Alexis Stachowski -
Ironman 70.3 Ohio 2023
Quick facts
374/70/12All/Gender/AG
F40-44Age group
220Bib number
USANationality
56:33 | 2:45:48 | 1:46:37 | 5:37:23 |
Compare Alexis Stachowski with other athletes!
220 Stachowski
1114 Stephens ×
527 Cobb ×
734 Qualls ×
273 James ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:33 | 00:56:33 | 02:58 min/100m | +09:49 (48.) ● | +09:38 (337.) ● | +10:15 (1206.) ● |
Transition | 01:00:54 | 00:04:21 | - | -00:44 (24.) ● | -00:52 (154.) ● | -00:58 (560.) ● | |
Bike | 3.5 km | 01:06:08 | 00:05:14 | 40.13 km/h | -00:36 (9.) ● | -00:43 (58.) ● | -00:24 (381.) ● |
Bike | 22.5 km | 01:43:39 | 00:37:31 | 30.39 km/h | -03:31 (14.) ● | -03:31 (87.) ● | -01:34 (526.) ● |
Bike | 41.2 km | 02:19:14 | 00:35:35 | 31.53 km/h | -04:34 (14.) ● | -04:39 (73.) ● | -02:34 (462.) ● |
Bike | 63.9 km | 03:02:26 | 00:43:12 | 31.53 km/h | -05:50 (12.) ● | -05:51 (69.) ● | -03:15 (455.) ● |
Bike | 86.3 km | 03:42:33 | 00:40:07 | 33.5 km/h | -05:17 (11.) ● | -05:19 (61.) ● | -03:03 (438.) ● |
Bike | 89.7 km | 03:46:42 | 00:04:09 | 49.16 km/h | -01:06 (6.) ● | -01:29 (32.) ● | -01:03 (292.) ● |
Bike | 89.7 km | 03:46:42 | 02:45:48 | 32.46 km/h | -20:54 (12.) ● | -21:32 (66.) ● | -11:53 (444.) ● |
Transition | 03:50:46 | 00:04:04 | - | -00:33 (31.) ● | -00:43 (179.) ● | -00:46 (667.) ● | |
Run | 0.3 km | 03:51:54 | 00:01:08 | 03:46 min/km | -00:23 (4.) ● | -00:24 (38.) ● | -00:18 (246.) ● |
Run | 1.9 km | 03:59:33 | 00:07:39 | 04:46 min/km | -02:42 (4.) ● | -02:40 (29.) ● | -02:06 (195.) ● |
Run | 3.8 km | 04:08:55 | 00:09:22 | 04:55 min/km | -03:03 (7.) ● | -02:56 (42.) ● | -02:14 (251.) ● |
Run | 5.7 km | 04:18:30 | 00:09:35 | 05:02 min/km | -03:14 (7.) ● | -03:14 (47.) ● | -02:31 (267.) ● |
Run | 7.6 km | 04:27:38 | 00:09:08 | 04:48 min/km | -03:43 (4.) ● | -03:56 (23.) ● | -03:18 (155.) ● |
Run | 9.5 km | 04:36:45 | 00:09:07 | 04:47 min/km | -03:31 (4.) ● | -03:34 (26.) ● | -03:02 (173.) ● |
Run | 11.4 km | 04:45:21 | 00:08:36 | 04:31 min/km | -03:08 (8.) ● | -03:05 (39.) ● | -02:34 (229.) ● |
Run | 12.9 km | 04:53:42 | 00:08:21 | 05:34 min/km | -03:21 (5.) ● | -03:19 (29.) ● | -02:52 (172.) ● |
Run | 14.8 km | 05:03:21 | 00:09:39 | 05:04 min/km | -03:42 (6.) ● | -03:41 (30.) ● | -03:15 (180.) ● |
Run | 16.8 km | 05:13:13 | 00:09:52 | 04:56 min/km | -03:55 (6.) ● | -03:50 (34.) ● | -03:26 (188.) ● |
Run | 18.7 km | 05:23:19 | 00:10:06 | 05:18 min/km | -03:37 (6.) ● | -03:32 (40.) ● | -03:16 (200.) ● |
Run | 20.6 km | 05:33:01 | 00:09:42 | 05:06 min/km | -03:22 (6.) ● | -03:20 (43.) ● | -03:09 (203.) ● |
Run | 21.5 km | 05:37:23 | 00:04:22 | 04:51 min/km | -01:16 (8.) ● | -01:38 (49.) ● | -01:17 (251.) ● |
Run | 21.5 km | 05:37:23 | 01:46:37 | 04:57 min/km | -38:57 (6.) ● | -39:09 (33.) ● | -33:18 (192.) ● |
Total | 113.1 km | 05:37:23 | 05:37:23 | 20.11 km/h | -51:19 (12.) ● | -52:38 (70.) ● | -36:40 (374.) ● |