Craig Vaness -
Ironman 70.3 Ohio 2023

Quick facts

1247/859/38All/Gender/AG

M60-64Age group

23Bib number

USANationality


49:16	2:54:41	3:32:17	7:29:41

Compare Craig Vaness with other athletes!

23 Vaness

899 Bernard ×

837 Smith ×

240 Andersen ×

834 Burguera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:16	00:49:16	02:35 min/100m	+01:33 (28.) ●	+03:15 (618.) ●	+02:58 (906.) ●
Transition		00:56:49	00:07:33	-	+00:05 (23.) ●	+02:03 (773.) ●	+02:14 (1177.) ●
Bike	3.5 km	01:02:20	00:05:31	38.07 km/h	-00:17 (16.) ●	+00:01 (513.) ●	-00:07 (647.) ●
Bike	22.5 km	01:40:35	00:38:15	29.8 km/h	-01:16 (15.) ●	+00:08 (494.) ●	-00:50 (615.) ●
Bike	41.2 km	02:18:19	00:37:44	29.73 km/h	-01:02 (18.) ●	+00:41 (541.) ●	-00:25 (690.) ●
Bike	63.9 km	03:04:08	00:45:49	29.73 km/h	-01:15 (18.) ●	+00:43 (541.) ●	-00:38 (689.) ●
Bike	86.3 km	03:47:07	00:42:59	31.27 km/h	-00:57 (21.) ●	+01:01 (567.) ●	-00:11 (725.) ●
Bike	89.7 km	03:51:30	00:04:23	46.54 km/h	-00:31 (17.) ●	-00:37 (409.) ●	-00:49 (515.) ●
Bike	89.7 km	03:51:30	02:54:41	30.81 km/h	-05:18 (18.) ●	+01:57 (527.) ●	-03:00 (662.) ●
Transition		03:57:24	00:05:54	-	+00:02 (24.) ●	+00:54 (698.) ●	+01:04 (1047.) ●
Run	0.3 km	03:59:51	00:02:27	08:10 min/km	+00:52 (38.) ●	+01:03 (901.) ●	+01:01 (1331.) ●
Run	1.9 km	04:12:50	00:12:59	08:06 min/km	+02:50 (41.) ●	+03:26 (864.) ●	+03:14 (1261.) ●
Run	3.8 km	04:30:47	00:17:57	09:26 min/km	+05:30 (41.) ●	+06:35 (913.) ●	+06:21 (1350.) ●
Run	5.7 km	04:48:29	00:17:42	09:18 min/km	+04:39 (40.) ●	+05:50 (895.) ●	+05:36 (1316.) ●
Run	7.6 km	05:06:22	00:17:53	09:24 min/km	+04:41 (41.) ●	+05:40 (897.) ●	+05:27 (1321.) ●
Run	9.5 km	05:23:53	00:17:31	09:13 min/km	+04:37 (41.) ●	+05:33 (892.) ●	+05:22 (1321.) ●
Run	11.4 km	05:39:09	00:15:16	08:02 min/km	+03:24 (40.) ●	+04:16 (877.) ●	+04:06 (1290.) ●
Run	12.9 km	05:56:42	00:17:33	11:42 min/km	+05:42 (41.) ●	+06:29 (921.) ●	+06:20 (1366.) ●
Run	14.8 km	06:15:29	00:18:47	09:53 min/km	+05:19 (41.) ●	+06:02 (896.) ●	+05:53 (1336.) ●
Run	16.8 km	06:35:55	00:20:26	10:13 min/km	+06:29 (41.) ●	+07:15 (919.) ●	+07:08 (1366.) ●
Run	18.7 km	06:57:23	00:21:28	11:17 min/km	+07:39 (42.) ●	+08:10 (921.) ●	+08:06 (1369.) ●
Run	20.6 km	07:19:28	00:22:05	11:37 min/km	+08:31 (42.) ●	+09:17 (925.) ●	+09:14 (1373.) ●
Run	21.5 km	07:29:41	00:10:13	11:21 min/km	+04:10 (42.) ●	+04:43 (928.) ●	+04:34 (1376.) ●
Run	21.5 km	07:29:41	03:32:17	09:52 min/km	+01:04:23 (42.) ●	+01:14:19 (921.) ●	+01:12:22 (1365.) ●
Total	113.1 km	07:29:41	07:29:41	15.09 km/h	+01:00:45 (38.) ●	+01:22:28 (859.) ●	+01:15:38 (1247.) ●

Ovr	Gen	Div	Name	#	AG
1184	819	33	Michael Lareau	370	M60-64	USA	00:44:29	03:29:03	02:47:52	07:18:46
1211	839	34	Thomas Dowd	499	M60-64	USA	00:55:45	03:19:14	02:53:50	07:21:56
1216	844	35	Michael Holbrook	1400	M60-64	USA	00:45:58	03:12:57	03:08:12	07:23:15
1237	853	36	Brett Bernard	899	M60-64	USA	00:47:07	03:25:44	02:45:01	07:27:52
1241	856	37	Ken Smith	837	M60-64	USA	00:46:10	03:17:20	03:03:47	07:29:00
1247	859	38	Craig Vaness	23	M60-64	USA	00:49:16	02:54:41	03:32:17	07:29:41
1275	871	39	David Andersen	240	M60-64	USA	00:51:11	03:11:47	03:25:23	07:39:16
1288	880	40	Bartolome Burguera	834	M60-64	USA	01:03:14	03:28:49	02:49:17	07:43:10
1317	895	41	Jerry Jones	668	M60-64	USA	00:59:49	03:34:36	03:01:01	07:51:09
1362	920	42	Danny Blowe	213	M60-64	USA	01:01:40	03:49:14	03:04:01	08:11:49