Natalie Waller -
Ironman 70.3 Ohio 2023

  Quick facts

351/64/8All/Gender/AG

F45-49Age group

252Bib number

USANationality

45:482:47:201:53:54 5:34:18

  Compare Natalie Waller with other athletes!

252 Waller
953 Noble × 
1371 Kelly × 
1085 Bradley × 
1156 Atkinson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:48 00:45:4802:24 min/100m-03:16 (21.) -01:07 (191.) -00:30 (677.)
Transition 00:49:38 00:03:50 - -01:24 (11.) -01:23 (93.) -01:29 (402.)
Bike3.5 km 00:55:01 00:05:2339.01 km/h-00:28 (12.) -00:34 (81.) -00:15 (510.)
Bike22.5 km 01:32:10 00:37:0930.69 km/h-03:35 (13.) -03:53 (77.) -01:56 (483.)
Bike41.2 km 02:08:12 00:36:0231.14 km/h-04:02 (11.) -04:12 (80.) -02:07 (507.)
Bike63.9 km 02:51:57 00:43:4531.13 km/h-05:06 (11.) -05:18 (79.) -02:42 (502.)
Bike86.3 km 03:32:47 00:40:5032.91 km/h-04:16 (11.) -04:36 (78.) -02:20 (514.)
Bike89.7 km 03:36:58 00:04:1148.76 km/h-00:51 (6.) -01:27 (42.) -01:01 (316.)
Bike89.7 km 03:36:58 02:47:2032.16 km/h-18:18 (10.) -20:00 (73.) -10:21 (482.)
Transition 03:40:24 00:03:26 - -01:10 (13.) -01:21 (113.) -01:24 (493.)
Run0.3 km 03:41:33 00:01:0903:50 min/km-00:27 (6.) -00:23 (47.) -00:17 (278.)
Run1.9 km 03:49:48 00:08:1505:09 min/km-02:33 (7.) -02:04 (63.) -01:30 (348.)
Run3.8 km 03:59:24 00:09:3605:03 min/km-03:03 (8.) -02:42 (59.) -02:00 (302.)
Run5.7 km 04:09:16 00:09:5205:11 min/km-03:18 (5.) -02:57 (58.) -02:14 (312.)
Run7.6 km 04:19:24 00:10:0805:20 min/km-03:19 (7.) -02:56 (62.) -02:18 (312.)
Run9.5 km 04:29:13 00:09:4905:09 min/km-03:15 (7.) -02:52 (54.) -02:20 (284.)
Run11.4 km 04:38:13 00:09:0004:44 min/km-03:07 (6.) -02:41 (58.) -02:10 (297.)
Run12.9 km 04:47:22 00:09:0906:06 min/km-02:55 (6.) -02:31 (64.) -02:04 (314.)
Run14.8 km 04:57:36 00:10:1405:23 min/km-03:25 (4.) -03:06 (51.) -02:40 (263.)
Run16.8 km 05:08:24 00:10:4805:24 min/km-03:06 (5.) -02:54 (64.) -02:30 (308.)
Run18.7 km 05:19:07 00:10:4305:38 min/km-03:06 (6.) -02:55 (59.) -02:39 (299.)
Run20.6 km 05:29:34 00:10:2705:29 min/km-02:48 (9.) -02:35 (83.) -02:24 (342.)
Run21.5 km 05:34:18 00:04:4405:15 min/km-01:08 (9.) -01:16 (91.) -00:55 (411.)
Run21.5 km 05:34:18 01:53:5405:17 min/km-35:30 (6.) -31:52 (59.) -26:01 (292.)
Total 113.1 km 05:34:18 05:34:1820.3 km/h-59:38 (8.) -55:43 (64.) -39:45 (351.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance