John Adams -
Ironman 70.3 Ohio 2023
Quick facts
1360/919/11All/Gender/AG
M65-69Age group
277Bib number
USANationality
49:02 | 3:14:07 | 3:39:03 | 8:10:37 |
Compare John Adams with other athletes!
277 Adams
746 Darr ×
416 Fletcher ×
472 Schriewer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:02 | 00:49:02 | 02:34 min/100m | -03:46 (3.) ● | +03:01 (605.) ● | +02:44 (889.) ● |
Transition | 01:02:26 | 00:13:24 | - | +06:52 (12.) ● | +07:54 (919.) ● | +08:05 (1366.) ● | |
Bike | 3.5 km | 01:08:37 | 00:06:11 | 33.96 km/h | +00:23 (10.) ● | +00:41 (803.) ● | +00:33 (1125.) ● |
Bike | 22.5 km | 01:52:20 | 00:43:43 | 26.08 km/h | +02:46 (11.) ● | +05:36 (844.) ● | +04:38 (1174.) ● |
Bike | 41.2 km | 02:34:30 | 00:42:10 | 26.61 km/h | +02:15 (10.) ● | +05:07 (790.) ● | +04:01 (1085.) ● |
Bike | 63.9 km | 03:25:43 | 00:51:13 | 26.59 km/h | +02:39 (10.) ● | +06:07 (781.) ● | +04:46 (1073.) ● |
Bike | 86.3 km | 04:11:34 | 00:45:51 | 29.31 km/h | +01:15 (9.) ● | +03:53 (708.) ● | +02:41 (959.) ● |
Bike | 89.7 km | 04:16:33 | 00:04:59 | 40.94 km/h | +00:09 (8.) ● | -00:01 (653.) ● | -00:13 (908.) ● |
Bike | 89.7 km | 04:16:33 | 03:14:07 | 27.73 km/h | +09:27 (10.) ● | +21:23 (780.) ● | +16:26 (1071.) ● |
Transition | 04:31:34 | 00:15:01 | - | +08:52 (12.) ● | +10:01 (923.) ● | +10:11 (1371.) ● | |
Run | 0.3 km | 04:36:02 | 00:04:28 | 14:53 min/km | +02:36 (12.) ● | +03:04 (928.) ● | +03:02 (1376.) ● |
Run | 1.9 km | 04:50:07 | 00:14:05 | 08:48 min/km | +02:51 (11.) ● | +04:32 (898.) ● | +04:20 (1320.) ● |
Run | 3.8 km | 05:09:24 | 00:19:17 | 10:08 min/km | +05:58 (12.) ● | +07:55 (926.) ● | +07:41 (1371.) ● |
Run | 5.7 km | 05:28:36 | 00:19:12 | 10:06 min/km | +05:07 (11.) ● | +07:20 (919.) ● | +07:06 (1359.) ● |
Run | 7.6 km | 05:50:26 | 00:21:50 | 11:29 min/km | +07:23 (11.) ● | +09:37 (929.) ● | +09:24 (1377.) ● |
Run | 9.5 km | 06:13:31 | 00:23:05 | 12:08 min/km | +08:30 (12.) ● | +11:07 (930.) ● | +10:56 (1378.) ● |
Run | 11.4 km | 06:30:33 | 00:17:02 | 08:57 min/km | +04:04 (11.) ● | +06:02 (919.) ● | +05:52 (1360.) ● |
Run | 12.9 km | 06:48:42 | 00:18:09 | 12:06 min/km | +04:56 (11.) ● | +07:05 (923.) ● | +06:56 (1369.) ● |
Run | 14.8 km | 07:07:20 | 00:18:38 | 09:48 min/km | +04:00 (11.) ● | +05:53 (891.) ● | +05:44 (1331.) ● |
Run | 16.8 km | 07:26:01 | 00:18:41 | 09:20 min/km | +03:20 (12.) ● | +05:30 (881.) ● | +05:23 (1315.) ● |
Run | 18.7 km | 07:44:57 | 00:18:56 | 09:57 min/km | +02:32 (11.) ● | +05:38 (879.) ● | +05:34 (1313.) ● |
Run | 20.6 km | 08:02:47 | 00:17:50 | 09:23 min/km | +02:01 (10.) ● | +05:02 (860.) ● | +04:59 (1289.) ● |
Run | 21.5 km | 08:10:37 | 00:07:50 | 08:42 min/km | +00:50 (10.) ● | +02:20 (877.) ● | +02:11 (1302.) ● |
Run | 21.5 km | 08:10:37 | 03:39:03 | 10:11 min/km | +54:08 (11.) ● | +01:21:05 (926.) ● | +01:19:08 (1375.) ● |
Total | 113.1 km | 08:10:37 | 08:10:37 | 13.83 km/h | +01:15:33 (11.) ● | +02:03:24 (919.) ● | +01:56:34 (1360.) ● |