Cynthia Mitchell -
Ironman 70.3 Ohio 2023

Quick facts

548/119/13All/Gender/AG

F45-49Age group

278Bib number

USANationality


44:19	2:50:53	2:13:04	5:56:41

Compare Cynthia Mitchell with other athletes!

278 Mitchell

935 Christensen ×

332 Neckar ×

1230 Ottosen ×

1217 Kawczynski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:19	00:44:19	02:19 min/100m	-04:45 (14.) ●	-02:36 (154.) ●	-01:59 (568.) ●
Transition		00:49:54	00:05:35	-	+00:21 (34.) ●	+00:22 (255.) ●	+00:16 (874.) ●
Bike	3.5 km	00:55:23	00:05:29	38.3 km/h	-00:22 (17.) ●	-00:28 (104.) ●	-00:09 (596.) ●
Bike	22.5 km	01:33:04	00:37:41	30.25 km/h	-03:03 (16.) ●	-03:21 (90.) ●	-01:24 (547.) ●
Bike	41.2 km	02:09:36	00:36:32	30.71 km/h	-03:32 (16.) ●	-03:42 (99.) ●	-01:37 (570.) ●
Bike	63.9 km	02:53:56	00:44:20	30.72 km/h	-04:31 (16.) ●	-04:43 (95.) ●	-02:07 (564.) ●
Bike	86.3 km	03:34:37	00:40:41	33.04 km/h	-04:25 (10.) ●	-04:45 (76.) ●	-02:29 (503.) ●
Bike	89.7 km	03:40:47	00:06:10	33.08 km/h	+01:08 (43.) ●	+00:32 (312.) ●	+00:58 (1159.) ●
Bike	89.7 km	03:40:47	02:50:53	31.5 km/h	-14:45 (18.) ●	-16:27 (102.) ●	-06:48 (583.) ●
Transition		03:43:37	00:02:50	-	-01:46 (7.) ●	-01:57 (64.) ●	-02:00 (339.) ●
Run	0.3 km	03:44:59	00:01:22	04:33 min/km	-00:14 (19.) ●	-00:10 (157.) ●	-00:04 (735.) ●
Run	1.9 km	03:54:07	00:09:08	05:42 min/km	-01:40 (14.) ●	-01:11 (134.) ●	-00:37 (618.) ●
Run	3.8 km	04:04:47	00:10:40	05:36 min/km	-01:59 (13.) ●	-01:38 (124.) ●	-00:56 (568.) ●
Run	5.7 km	04:15:24	00:10:37	05:35 min/km	-02:33 (9.) ●	-02:12 (102.) ●	-01:29 (465.) ●
Run	7.6 km	04:26:32	00:11:08	05:51 min/km	-02:19 (13.) ●	-01:56 (117.) ●	-01:18 (510.) ●
Run	9.5 km	04:37:52	00:11:20	05:57 min/km	-01:44 (16.) ●	-01:21 (136.) ●	-00:49 (580.) ●
Run	11.4 km	04:47:51	00:09:59	05:15 min/km	-02:08 (12.) ●	-01:42 (114.) ●	-01:11 (496.) ●
Run	12.9 km	04:58:46	00:10:55	07:16 min/km	-01:09 (18.) ●	-00:45 (167.) ●	-00:18 (679.) ●
Run	14.8 km	05:11:53	00:13:07	06:54 min/km	-00:32 (25.) ●	-00:13 (198.) ●	+00:13 (785.) ●
Run	16.8 km	05:24:55	00:13:02	06:31 min/km	-00:52 (22.) ●	-00:40 (169.) ●	-00:16 (686.) ●
Run	18.7 km	05:38:16	00:13:21	07:01 min/km	-00:28 (24.) ●	-00:17 (186.) ●	-00:01 (724.) ●
Run	20.6 km	05:51:12	00:12:56	06:48 min/km	-00:19 (25.) ●	-00:06 (200.) ●	+00:05 (764.) ●
Run	21.5 km	05:56:41	00:05:29	06:05 min/km	-00:23 (23.) ●	-00:31 (183.) ●	-00:10 (727.) ●
Run	21.5 km	05:56:41	02:13:04	06:11 min/km	-16:20 (17.) ●	-12:42 (142.) ●	-06:51 (606.) ●
Total	113.1 km	05:56:41	05:56:41	19.03 km/h	-37:15 (13.) ●	-33:20 (119.) ●	-17:22 (548.) ●

Ovr	Gen	Div	Name	#	AG
351	64	8	Natalie Waller	252	F45-49	USA	00:45:48	02:47:20	01:53:54	05:34:18
417	83	9	Denise Bradley	1085	F45-49	USA	00:45:18	02:55:03	01:55:47	05:42:30
484	100	10	Sarah Atkinson	1156	F45-49	USA	00:47:42	03:00:17	01:53:53	05:50:03
507	105	11	Melissa Christensen	935	F45-49	USA	00:56:32	02:49:09	01:58:18	05:52:10
544	117	12	Pam Neckar	332	F45-49	USA	00:41:54	02:47:17	02:18:06	05:56:10
548	119	13	Cynthia Mitchell	278	F45-49	USA	00:44:19	02:50:53	02:13:04	05:56:41
555	120	14	Carrie Ottosen	1230	F45-49	USA	00:45:22	02:57:28	02:06:57	05:57:01
563	123	15	Kori Kawczynski	1217	F45-49	USA	00:48:42	02:43:08	02:16:50	05:57:31
574	127	16	Tricia Hess	1159	F45-49	USA	00:43:08	02:30:46	02:35:57	05:58:28
580	130	17	Jane Letterhos	319	F45-49	USA	00:45:22	03:01:32	02:06:51	05:58:59