Ken Hrabe -
Ironman 70.3 Ohio 2023

Quick facts

442/341/52All/Gender/AG

M35-39Age group

317Bib number

USANationality


40:01	2:47:58	2:10:17	5:45:45

Compare Ken Hrabe with other athletes!

317 Hrabe

361 Mills ×

313 Mitchell ×

601 Karthikeyan ×

762 Armstrong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:01	00:40:01	02:06 min/100m	-06:39 (23.) ●	-06:00 (225.) ●	-06:17 (320.) ●
Transition		00:44:16	00:04:15	-	-01:06 (45.) ●	-01:15 (340.) ●	-01:04 (531.) ●
Bike	3.5 km	00:49:54	00:05:38	37.28 km/h	+00:09 (74.) ●	+00:08 (563.) ●	±00:00 (721.) ●
Bike	22.5 km	01:30:24	00:40:30	28.15 km/h	+02:40 (87.) ●	+02:23 (666.) ●	+01:25 (876.) ●
Bike	41.2 km	02:05:53	00:35:29	31.62 km/h	-01:10 (52.) ●	-01:34 (372.) ●	-02:40 (451.) ●
Bike	63.9 km	02:48:57	00:43:04	31.63 km/h	-01:43 (53.) ●	-02:02 (365.) ●	-03:23 (439.) ●
Bike	86.3 km	03:28:02	00:39:05	34.39 km/h	-02:35 (45.) ●	-02:53 (294.) ●	-04:05 (330.) ●
Bike	89.7 km	03:32:14	00:04:12	48.57 km/h	-00:31 (43.) ●	-00:48 (281.) ●	-01:00 (334.) ●
Bike	89.7 km	03:32:14	02:47:58	32.04 km/h	-03:10 (58.) ●	-04:46 (409.) ●	-09:43 (494.) ●
Transition		03:35:28	00:03:14	-	-01:23 (46.) ●	-01:46 (297.) ●	-01:36 (452.) ●
Run	0.3 km	03:37:01	00:01:33	05:10 min/km	+00:12 (101.) ●	+00:09 (720.) ●	+00:07 (1033.) ●
Run	1.9 km	03:46:48	00:09:47	06:06 min/km	+00:19 (81.) ●	+00:14 (576.) ●	+00:02 (804.) ●
Run	3.8 km	03:57:58	00:11:10	05:52 min/km	+00:01 (68.) ●	-00:12 (505.) ●	-00:26 (687.) ●
Run	5.7 km	04:09:34	00:11:36	06:06 min/km	-00:07 (66.) ●	-00:16 (488.) ●	-00:30 (677.) ●
Run	7.6 km	04:21:06	00:11:32	06:04 min/km	-00:29 (61.) ●	-00:41 (422.) ●	-00:54 (581.) ●
Run	9.5 km	04:32:28	00:11:22	05:58 min/km	-00:22 (60.) ●	-00:36 (422.) ●	-00:47 (588.) ●
Run	11.4 km	04:43:02	00:10:34	05:33 min/km	-00:17 (62.) ●	-00:26 (438.) ●	-00:36 (613.) ●
Run	12.9 km	04:53:23	00:10:21	06:54 min/km	-00:34 (59.) ●	-00:43 (404.) ●	-00:52 (563.) ●
Run	14.8 km	05:05:27	00:12:04	06:21 min/km	-00:27 (62.) ●	-00:41 (423.) ●	-00:50 (589.) ●
Run	16.8 km	05:17:23	00:11:56	05:58 min/km	-01:00 (54.) ●	-01:15 (374.) ●	-01:22 (523.) ●
Run	18.7 km	05:29:02	00:11:39	06:07 min/km	-01:23 (45.) ●	-01:39 (329.) ●	-01:43 (459.) ●
Run	20.6 km	05:40:31	00:11:29	06:02 min/km	-01:08 (55.) ●	-01:19 (364.) ●	-01:22 (522.) ●
Run	21.5 km	05:45:45	00:05:14	05:48 min/km	-00:08 (68.) ●	-00:16 (438.) ●	-00:25 (605.) ●
Run	21.5 km	05:45:45	02:10:17	06:03 min/km	-05:23 (60.) ●	-07:41 (403.) ●	-09:38 (568.) ●
Total	113.1 km	05:45:45	05:45:45	19.63 km/h	-17:41 (52.) ●	-21:28 (341.) ●	-28:18 (442.) ●

Ovr	Gen	Div	Name	#	AG
394	306	47	Brian Hayes	1294	M35-39	USA	00:45:52	02:38:11	02:07:20	05:38:52
407	317	48	Gordon Lott	788	M35-39	USA	00:46:42	02:57:40	01:44:19	05:40:51
434	334	49	Aaron Hutchison	1056	M35-39	USA	00:40:10	02:43:35	02:12:45	05:44:49
437	337	50	Michael Mills	361	M35-39	USA	00:45:36	02:52:29	01:59:39	05:45:17
438	338	51	Michael Mitchell	313	M35-39	USA	00:48:36	02:45:49	02:02:02	05:45:18
442	341	52	Ken Hrabe	317	M35-39	USA	00:40:01	02:47:58	02:10:17	05:45:45
446	344	53	Kamalesh Karthikeyan	601	M35-39	USA	00:37:09	02:48:47	02:11:28	05:46:19
451	349	54	Neil Armstrong	762	M35-39	USA	00:50:33	02:44:21	02:04:37	05:47:22
464	357	55	Matt Hennessy	172	M35-39	USA	00:50:06	02:46:10	02:01:43	05:48:47
482	370	56	Aaron Reynolds	1089	M35-39	USA	00:50:02	02:47:20	02:03:53	05:49:48