Clay Seal -
Ironman 70.3 Ohio 2023

Quick facts

378/295/53All/Gender/AG

M30-34Age group

346Bib number

USANationality


42:30	2:57:51	1:50:58	5:37:29

Compare Clay Seal with other athletes!

346 Seal

1307 Richards ×

266 Bowling ×

1254 Stewart ×

183 Sharp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:30	00:42:30	02:14 min/100m	-02:30 (54.) ●	-03:31 (310.) ●	-03:48 (451.) ●
Transition		00:46:16	00:03:46	-	-01:23 (48.) ●	-01:44 (252.) ●	-01:33 (389.) ●
Bike	3.5 km	00:51:58	00:05:42	36.84 km/h	+00:16 (87.) ●	+00:12 (599.) ●	+00:04 (781.) ●
Bike	22.5 km	01:31:20	00:39:22	28.96 km/h	+01:53 (86.) ●	+01:15 (589.) ●	+00:17 (760.) ●
Bike	41.2 km	02:09:39	00:38:19	29.28 km/h	+01:50 (89.) ●	+01:16 (590.) ●	+00:10 (763.) ●
Bike	63.9 km	02:56:09	00:46:30	29.29 km/h	+01:58 (90.) ●	+01:24 (589.) ●	+00:03 (760.) ●
Bike	86.3 km	03:39:36	00:43:27	30.93 km/h	+01:56 (86.) ●	+01:29 (602.) ●	+00:17 (780.) ●
Bike	89.7 km	03:44:07	00:04:31	45.17 km/h	-01:31 (69.) ●	-00:29 (482.) ●	-00:41 (620.) ●
Bike	89.7 km	03:44:07	02:57:51	30.26 km/h	+06:22 (87.) ●	+05:07 (580.) ●	+00:10 (748.) ●
Transition		03:46:31	00:02:24	-	-03:52 (34.) ●	-02:36 (147.) ●	-02:26 (223.) ●
Run	0.3 km	03:47:46	00:01:15	04:10 min/km	-00:04 (72.) ●	-00:09 (387.) ●	-00:11 (513.) ●
Run	1.9 km	03:56:20	00:08:34	05:21 min/km	-00:23 (65.) ●	-00:59 (336.) ●	-01:11 (435.) ●
Run	3.8 km	04:05:49	00:09:29	04:59 min/km	-01:09 (40.) ●	-01:53 (211.) ●	-02:07 (274.) ●
Run	5.7 km	04:15:23	00:09:34	05:02 min/km	-01:32 (38.) ●	-02:18 (205.) ●	-02:32 (263.) ●
Run	7.6 km	04:24:57	00:09:34	05:02 min/km	-01:58 (27.) ●	-02:39 (161.) ●	-02:52 (208.) ●
Run	9.5 km	04:34:26	00:09:29	04:59 min/km	-01:48 (29.) ●	-02:29 (173.) ●	-02:40 (223.) ●
Run	11.4 km	04:42:46	00:08:20	04:23 min/km	-02:02 (22.) ●	-02:40 (141.) ●	-02:50 (184.) ●
Run	12.9 km	04:51:22	00:08:36	05:44 min/km	-01:53 (27.) ●	-02:28 (163.) ●	-02:37 (215.) ●
Run	14.8 km	05:00:59	00:09:37	05:03 min/km	-02:24 (22.) ●	-03:08 (138.) ●	-03:17 (178.) ●
Run	16.8 km	05:10:58	00:09:59	04:59 min/km	-02:31 (23.) ●	-03:12 (154.) ●	-03:19 (200.) ●
Run	18.7 km	05:21:22	00:10:24	05:28 min/km	-02:11 (27.) ●	-02:54 (177.) ●	-02:58 (236.) ●
Run	20.6 km	05:32:23	00:11:01	05:47 min/km	-01:11 (53.) ●	-01:47 (309.) ●	-01:50 (439.) ●
Run	21.5 km	05:37:29	00:05:06	05:40 min/km	-00:10 (68.) ●	-00:24 (397.) ●	-00:33 (549.) ●
Run	21.5 km	05:37:29	01:50:58	05:09 min/km	-19:16 (32.) ●	-27:00 (184.) ●	-28:57 (242.) ●
Total	113.1 km	05:37:29	05:37:29	20.11 km/h	-20:39 (53.) ●	-29:44 (295.) ●	-36:34 (378.) ●

Ovr	Gen	Div	Name	#	AG
315	256	48	Alex Heimpel	1311	M30-34	CAN	00:41:44	02:37:58	01:55:20	05:30:00
346	274	49	Daniel Pontius	1442	M30-34	USA	00:48:22	02:42:05	01:55:06	05:33:43
350	277	50	Joshua Jordan	649	M30-34	USA	00:54:11	02:43:43	01:45:27	05:34:16
361	286	51	Corey Richards	1307	M30-34	USA	00:46:13	02:46:15	01:53:04	05:35:20
370	290	52	Eric Bowling	266	M30-34	USA	00:37:13	02:37:14	02:15:46	05:36:45
378	295	53	Clay Seal	346	M30-34	USA	00:42:30	02:57:51	01:50:58	05:37:29
387	300	54	Zachary Stewart	1254	M30-34	USA	00:51:44	02:43:35	01:55:42	05:38:07
391	304	55	Travis Sharp	183	M30-34	USA	00:38:40	02:53:18	01:55:38	05:38:34
393	305	56	Robby Zoderer	578	M30-34	USA	00:37:02	02:41:00	02:11:44	05:38:41
403	313	57	Tyler Woitkowski	1212	M30-34	USA	00:44:37	02:48:59	01:56:23	05:40:20