Heather House -
Ironman 70.3 Ohio 2023

Quick facts

889/223/29All/Gender/AG

F45-49Age group

376Bib number

USANationality


1:05:28	2:59:32	2:22:08	6:36:05

Compare Heather House with other athletes!

376 House

197 Werling ×

1143 Krause ×

541 Bernstein ×

733 Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:28	01:05:28	03:26 min/100m	+16:24 (50.) ●	+18:33 (385.) ●	+19:10 (1357.) ●
Transition		01:10:26	00:04:58	-	-00:16 (27.) ●	-00:15 (214.) ●	-00:21 (727.) ●
Bike	3.5 km	01:15:58	00:05:32	37.95 km/h	-00:19 (20.) ●	-00:25 (121.) ●	-00:06 (656.) ●
Bike	22.5 km	01:54:23	00:38:25	29.67 km/h	-02:19 (18.) ●	-02:37 (113.) ●	-00:40 (629.) ●
Bike	41.2 km	02:34:37	00:40:14	27.89 km/h	+00:10 (31.) ●	±00:00 (207.) ●	+02:05 (931.) ●
Bike	63.9 km	03:23:27	00:48:50	27.89 km/h	-00:01 (31.) ●	-00:13 (206.) ●	+02:23 (922.) ●
Bike	86.3 km	04:05:38	00:42:11	31.86 km/h	-02:55 (21.) ●	-03:15 (115.) ●	-00:59 (643.) ●
Bike	89.7 km	04:09:58	00:04:20	47.08 km/h	-00:42 (14.) ●	-01:18 (78.) ●	-00:52 (460.) ●
Bike	89.7 km	04:09:58	02:59:32	29.98 km/h	-06:06 (25.) ●	-07:48 (167.) ●	+01:51 (789.) ●
Transition		04:13:57	00:03:59	-	-00:37 (20.) ●	-00:48 (169.) ●	-00:51 (641.) ●
Run	0.3 km	04:15:17	00:01:20	04:26 min/km	-00:16 (15.) ●	-00:12 (139.) ●	-00:06 (678.) ●
Run	1.9 km	04:26:36	00:11:19	07:04 min/km	+00:31 (34.) ●	+01:00 (285.) ●	+01:34 (1101.) ●
Run	3.8 km	04:38:23	00:11:47	06:12 min/km	-00:52 (22.) ●	-00:31 (194.) ●	+00:11 (833.) ●
Run	5.7 km	04:50:15	00:11:52	06:14 min/km	-01:18 (18.) ●	-00:57 (173.) ●	-00:14 (737.) ●
Run	7.6 km	05:02:55	00:12:40	06:40 min/km	-00:47 (22.) ●	-00:24 (198.) ●	+00:14 (813.) ●
Run	9.5 km	05:15:13	00:12:18	06:28 min/km	-00:46 (21.) ●	-00:23 (193.) ●	+00:09 (797.) ●
Run	11.4 km	05:26:31	00:11:18	05:56 min/km	-00:49 (23.) ●	-00:23 (194.) ●	+00:08 (770.) ●
Run	12.9 km	05:37:29	00:10:58	07:18 min/km	-01:06 (19.) ●	-00:42 (171.) ●	-00:15 (686.) ●
Run	14.8 km	05:50:24	00:12:55	06:47 min/km	-00:44 (23.) ●	-00:25 (182.) ●	+00:01 (744.) ●
Run	16.8 km	06:03:48	00:13:24	06:42 min/km	-00:30 (24.) ●	-00:18 (191.) ●	+00:06 (748.) ●
Run	18.7 km	06:17:27	00:13:39	07:11 min/km	-00:10 (25.) ●	+00:01 (199.) ●	+00:17 (774.) ●
Run	20.6 km	06:30:22	00:12:55	06:47 min/km	-00:20 (24.) ●	-00:07 (199.) ●	+00:04 (763.) ●
Run	21.5 km	06:36:05	00:05:43	06:21 min/km	-00:09 (29.) ●	-00:17 (219.) ●	+00:04 (843.) ●
Run	21.5 km	06:36:05	02:22:08	06:36 min/km	-07:16 (25.) ●	-03:38 (203.) ●	+02:13 (782.) ●
Total	113.1 km	06:36:05	06:36:05	17.13 km/h	+02:09 (29.) ●	+06:04 (223.) ●	+22:02 (889.) ●

Ovr	Gen	Div	Name	#	AG
682	158	24	Bridget Williams	1131	F45-49	USA	00:51:19	03:02:50	02:09:35	06:11:16
729	175	25	Jenise Snyder	925	F45-49	USA	00:45:23	02:47:47	02:35:57	06:16:16
752	182	26	Hilary Catron	232	F45-49	USA	00:39:38	02:56:27	02:35:03	06:18:54
841	205	27	Beth Werling	197	F45-49	USA	00:47:05	03:01:59	02:30:02	06:29:38
868	215	28	Erica Krause	1143	F45-49	USA	01:01:44	02:59:02	02:21:07	06:33:18
889	223	29	Heather House	376	F45-49	USA	01:05:28	02:59:32	02:22:08	06:36:05
925	227	30	Kerrie Bernstein	541	F45-49	USA	00:41:22	02:59:01	02:49:26	06:39:25
963	238	31	Mayra Gonzalez	733	F45-49	MEX	00:48:20	03:12:52	02:31:38	06:42:41
998	245	32	Michelle Albrecht	1037	F45-49	USA	00:41:34	03:02:39	02:51:14	06:47:23
1030	255	33	Sinead Brunet	127	F45-49	CAN	00:49:03	03:26:27	02:23:37	06:51:35