Team Irongirls -
Ironman 70.3 Ohio 2023

Quick facts

1220/52/52All/Gender/AG

MFRELAYAge group

4025Bib number

USANationality


53:05	3:25:07	2:59:42	7:23:24

Compare Team Irongirls with other athletes!

4025 Irongirls

4012 Chippewa Hawks ×

4062 Teambeermigos ×

4074 Weedypop ×

4031 Lake Erie Warriors ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:53:05	00:53:05	02:47 min/100m	+06:35 (45.) ●	+06:47 (1093.) ●
Transition		00:56:25	00:03:20	-	+00:18 (46.) ●	-01:59 (268.) ●
Bike	3.5 km	01:02:14	00:05:49	36.1 km/h	-00:01 (23.) ●	+00:11 (869.) ●
Bike	22.5 km	01:46:29	00:44:15	25.76 km/h	+02:47 (42.) ●	+05:10 (1198.) ●
Bike	41.2 km	02:30:33	00:44:04	25.46 km/h	+02:24 (35.) ●	+05:55 (1182.) ●
Bike	63.9 km	03:25:58	00:55:25	24.58 km/h	+04:34 (43.) ●	+08:58 (1248.) ●
Bike	86.3 km	04:16:30	00:50:32	26.6 km/h	+03:20 (39.) ●	+07:22 (1228.) ●
Bike	89.7 km	04:21:32	00:05:02	40.53 km/h	-00:23 (28.) ●	-00:10 (928.) ●
Bike	89.7 km	04:21:32	03:25:07	26.24 km/h	+12:41 (40.) ●	+27:26 (1213.) ●
Transition		04:23:42	00:02:10	-	+00:03 (35.) ●	-02:40 (151.) ●
Run	0.3 km	04:25:26	00:01:44	05:46 min/km	+00:27 (55.) ●	+00:18 (1173.) ●
Run	1.9 km	04:37:54	00:12:28	07:47 min/km	+03:21 (54.) ●	+02:43 (1217.) ●
Run	3.8 km	04:53:09	00:15:15	08:01 min/km	+04:28 (55.) ●	+03:39 (1238.) ●
Run	5.7 km	05:08:50	00:15:41	08:15 min/km	+04:33 (55.) ●	+03:35 (1208.) ●
Run	7.6 km	05:25:39	00:16:49	08:51 min/km	+05:14 (55.) ●	+04:23 (1262.) ●
Run	9.5 km	05:41:25	00:15:46	08:17 min/km	+04:21 (54.) ●	+03:37 (1224.) ●
Run	11.4 km	05:55:35	00:14:10	07:27 min/km	+03:45 (53.) ●	+03:00 (1192.) ●
Run	12.9 km	06:11:27	00:15:52	10:34 min/km	+05:14 (56.) ●	+04:39 (1315.) ●
Run	14.8 km	06:27:45	00:16:18	08:34 min/km	+03:52 (51.) ●	+03:24 (1187.) ●
Run	16.8 km	06:44:04	00:16:19	08:09 min/km	+03:38 (50.) ●	+03:01 (1119.) ●
Run	18.7 km	07:00:30	00:16:26	08:38 min/km	+03:43 (52.) ●	+03:04 (1152.) ●
Run	20.6 km	07:16:05	00:15:35	08:12 min/km	+03:18 (49.) ●	+02:44 (1111.) ●
Run	21.5 km	07:23:24	00:07:19	08:07 min/km	+01:56 (52.) ●	+01:40 (1245.) ●
Run	21.5 km	07:23:24	02:59:42	08:21 min/km	+47:50 (53.) ●	+39:47 (1230.) ●
Total	113.1 km	07:23:24	07:23:24	15.3 km/h	+01:07:27 (52.) ●	+01:09:21 (1220.) ●

Ovr	Gen	Div	Name	#	AG
1091	47	47	Team Team Chiro	4056	MFRELAY	USA	00:57:38	03:24:34	02:32:27	06:59:53
1107	48	48	Team Smith Sisters	4050	MFRELAY	USA	01:00:18	03:23:49	02:34:00	07:02:43
1125	49	49	Team Rest A Shore “dock A” Is Ship Sh	4043	MFRELAY	USA	00:57:13	03:29:11	02:33:22	07:05:54
1164	50	50	Team Chippewa Hawks	4012	MFRELAY	USA	00:54:48	04:05:09	02:08:07	07:12:54
1183	51	51	Team Teambeermigos	4062	MFRELAY	USA	00:53:18	03:18:41	02:59:50	07:18:29
1220	52	52	Team Irongirls	4025	MFRELAY	USA	00:53:05	03:25:07	02:59:42	07:23:24
1225	53	53	Team Weedypop	4074	MFRELAY	USA	00:47:47	03:13:15	03:13:11	07:23:51
1236	54	54	Team Lake Erie Warriors	4031	MFRELAY	USA	00:57:57	04:16:22	02:08:49	07:27:51
1242	55	55	Team Northshore Ironwomen	4040	MFRELAY	USA	00:52:13	03:36:50	02:54:41	07:29:01
1259	56	56	Team Tri Not To Die	4067	MFRELAY	USA	00:44:30	03:41:16	03:02:12	07:33:13