Team Morning Regret -
Ironman 70.3 Ohio 2023
Quick facts
584/19/19All/Gender/AG
MFRELAYAge group
4035Bib number
USANationality
47:55 | 3:44:21 | 1:22:25 | 5:59:24 |
Compare Team Morning Regret with other athletes!
4035 Morning Regret
4060 Team Spoke Life ×
4002 Teamlostverylost ×
4054 Teachers Who Tri ×
4075 Weekend Warriors ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:55 | 00:47:55 | 02:31 min/100m | +01:25 (36.) ● | +01:37 (823.) ● |
Transition | 00:50:40 | 00:02:45 | - | -00:17 (27.) ● | -02:34 (123.) ● | |
Bike | 3.5 km | 00:56:47 | 00:06:07 | 34.33 km/h | +00:17 (42.) ● | +00:29 (1095.) ● |
Bike | 22.5 km | 01:41:16 | 00:44:29 | 25.63 km/h | +03:01 (44.) ● | +05:24 (1212.) ● |
Bike | 41.2 km | 02:29:28 | 00:48:12 | 23.28 km/h | +06:32 (50.) ● | +10:03 (1331.) ● |
Bike | 63.9 km | 03:27:58 | 00:58:30 | 23.28 km/h | +07:39 (50.) ● | +12:03 (1319.) ● |
Bike | 86.3 km | 04:26:11 | 00:58:13 | 23.09 km/h | +11:01 (53.) ● | +15:03 (1360.) ● |
Bike | 89.7 km | 04:35:01 | 00:08:50 | 23.09 km/h | +03:25 (55.) ● | +03:38 (1357.) ● |
Bike | 89.7 km | 04:35:01 | 03:44:21 | 23.99 km/h | +31:55 (52.) ● | +46:40 (1343.) ● |
Transition | 04:36:59 | 00:01:58 | - | -00:09 (26.) ● | -02:52 (98.) ● | |
Run | 0.3 km | 04:37:48 | 00:00:49 | 02:43 min/km | -00:28 (1.) ● | -00:37 (2.) ● |
Run | 1.9 km | 04:43:32 | 00:05:44 | 03:35 min/km | -03:23 (1.) ● | -04:01 (2.) ● |
Run | 3.8 km | 04:50:16 | 00:06:44 | 03:32 min/km | -04:03 (1.) ● | -04:52 (2.) ● |
Run | 5.7 km | 04:57:03 | 00:06:47 | 03:34 min/km | -04:21 (1.) ● | -05:19 (3.) ● |
Run | 7.6 km | 05:04:04 | 00:07:01 | 03:41 min/km | -04:34 (1.) ● | -05:25 (4.) ● |
Run | 9.5 km | 05:10:55 | 00:06:51 | 03:36 min/km | -04:34 (1.) ● | -05:18 (2.) ● |
Run | 11.4 km | 05:17:21 | 00:06:26 | 03:23 min/km | -03:59 (2.) ● | -04:44 (7.) ● |
Run | 12.9 km | 05:24:01 | 00:06:40 | 04:26 min/km | -03:58 (2.) ● | -04:33 (13.) ● |
Run | 14.8 km | 05:31:45 | 00:07:44 | 04:04 min/km | -04:42 (2.) ● | -05:10 (18.) ● |
Run | 16.8 km | 05:39:52 | 00:08:07 | 04:03 min/km | -04:34 (3.) ● | -05:11 (25.) ● |
Run | 18.7 km | 05:48:30 | 00:08:38 | 04:32 min/km | -04:05 (5.) ● | -04:44 (48.) ● |
Run | 20.6 km | 05:56:01 | 00:07:31 | 03:57 min/km | -04:46 (2.) ● | -05:20 (9.) ● |
Run | 21.5 km | 05:59:24 | 00:03:23 | 03:45 min/km | -02:00 (2.) ● | -02:16 (10.) ● |
Run | 21.5 km | 05:59:24 | 01:22:25 | 03:50 min/km | -49:27 (2.) ● | -57:30 (5.) ● |
Total | 113.1 km | 05:59:24 | 05:59:24 | 18.88 km/h | -16:33 (19.) ● | -14:39 (584.) ● |