Team Team Spoke Life -
Ironman 70.3 Ohio 2023

  Quick facts

520/17/17All/Gender/AG

MFRELAYAge group

4060Bib number

USANationality

45:462:53:442:10:06 5:53:14

  Compare Team Team Spoke Life with other athletes!

4060 Team Spoke Life
4058 Team Routh × 
4069 Tri-Ciclo × 
4002 Teamlostverylost × 
4035 Morning Regret × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:45:46 00:45:4602:24 min/100m-00:44 (31.) -00:32 (674.)
Transition 00:47:42 00:01:56 - -01:06 (3.) -03:23 (7.)
Bike3.5 km 00:53:07 00:05:2538.77 km/h-00:25 (13.) -00:13 (539.)
Bike22.5 km 01:31:22 00:38:1529.8 km/h-03:13 (13.) -00:50 (614.)
Bike41.2 km 02:08:13 00:36:5130.45 km/h-04:49 (11.) -01:18 (597.)
Bike63.9 km 02:52:58 00:44:4530.44 km/h-06:06 (11.) -01:42 (596.)
Bike86.3 km 03:36:53 00:43:5530.6 km/h-03:17 (18.) +00:45 (831.)
Bike89.7 km 03:41:26 00:04:3344.84 km/h-00:52 (16.) -00:39 (645.)
Bike89.7 km 03:41:26 02:53:4430.98 km/h-18:42 (12.) -03:57 (642.)
Transition 03:43:08 00:01:42 - -00:25 (14.) -03:08 (41.)
Run0.3 km 03:44:28 00:01:2004:26 min/km+00:03 (34.) -00:06 (666.)
Run1.9 km 03:53:43 00:09:1505:46 min/km+00:08 (29.) -00:30 (652.)
Run3.8 km 04:05:27 00:11:4406:10 min/km+00:57 (42.) +00:08 (821.)
Run5.7 km 04:16:43 00:11:1605:55 min/km+00:08 (30.) -00:50 (593.)
Run7.6 km 04:28:21 00:11:3806:07 min/km+00:03 (29.) -00:48 (599.)
Run9.5 km 04:39:49 00:11:2806:02 min/km+00:03 (32.) -00:41 (611.)
Run11.4 km 04:49:41 00:09:5205:11 min/km-00:33 (24.) -01:18 (472.)
Run12.9 km 05:00:35 00:10:5407:16 min/km+00:16 (31.) -00:19 (674.)
Run14.8 km 05:12:19 00:11:4406:10 min/km-00:42 (24.) -01:10 (533.)
Run16.8 km 05:24:04 00:11:4505:52 min/km-00:56 (21.) -01:33 (487.)
Run18.7 km 05:36:41 00:12:3706:38 min/km-00:06 (29.) -00:45 (602.)
Run20.6 km 05:48:14 00:11:3306:04 min/km-00:44 (26.) -01:18 (536.)
Run21.5 km 05:53:14 00:05:0005:33 min/km-00:23 (22.) -00:39 (515.)
Run21.5 km 05:53:14 02:10:0606:03 min/km-01:46 (29.) -09:49 (564.)
Total 113.1 km 05:53:14 05:53:1419.21 km/h-22:43 (17.) -20:49 (520.)

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