Sharon Swafford -
Ironman 70.3 Ohio 2023

Quick facts

1333/372/46All/Gender/AG

F50-54Age group

412Bib number

USANationality


1:00:40	3:39:11	3:02:19	7:57:11

Compare Sharon Swafford with other athletes!

412 Swafford

391 Myers ×

844 Holcomb ×

167 Kinsella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:40	01:00:40	03:11 min/100m	+10:28 (41.) ●	+13:45 (363.) ●	+14:22 (1305.) ●
Transition		01:08:34	00:07:54	-	+02:37 (43.) ●	+02:41 (359.) ●	+02:35 (1214.) ●
Bike	3.5 km	01:15:26	00:06:52	30.58 km/h	+00:59 (46.) ●	+00:55 (372.) ●	+01:14 (1333.) ●
Bike	22.5 km	02:03:19	00:47:53	23.81 km/h	+06:56 (47.) ●	+06:51 (366.) ●	+08:48 (1330.) ●
Bike	41.2 km	02:50:12	00:46:53	23.93 km/h	+06:44 (43.) ●	+06:39 (351.) ●	+08:44 (1302.) ●
Bike	63.9 km	03:48:27	00:58:15	23.38 km/h	+09:12 (45.) ●	+09:12 (359.) ●	+11:48 (1316.) ●
Bike	86.3 km	04:41:57	00:53:30	25.12 km/h	+08:48 (46.) ●	+08:04 (363.) ●	+10:20 (1320.) ●
Bike	89.7 km	04:47:45	00:05:48	35.17 km/h	+00:50 (41.) ●	+00:10 (301.) ●	+00:36 (1108.) ●
Bike	89.7 km	04:47:45	03:39:11	24.55 km/h	+33:29 (45.) ●	+31:51 (359.) ●	+41:30 (1319.) ●
Transition		04:54:52	00:07:07	-	+02:09 (40.) ●	+02:20 (339.) ●	+02:17 (1179.) ●
Run	0.3 km	04:56:37	00:01:45	05:50 min/km	+00:12 (39.) ●	+00:13 (321.) ●	+00:19 (1179.) ●
Run	1.9 km	05:10:22	00:13:45	08:35 min/km	+02:52 (40.) ●	+03:26 (360.) ●	+04:00 (1304.) ●
Run	3.8 km	05:26:56	00:16:34	08:43 min/km	+03:47 (42.) ●	+04:16 (367.) ●	+04:58 (1313.) ●
Run	5.7 km	05:43:32	00:16:36	08:44 min/km	+03:27 (40.) ●	+03:47 (344.) ●	+04:30 (1270.) ●
Run	7.6 km	06:00:24	00:16:52	08:52 min/km	+03:23 (39.) ●	+03:48 (347.) ●	+04:26 (1267.) ●
Run	9.5 km	06:16:21	00:15:57	08:23 min/km	+02:49 (38.) ●	+03:16 (345.) ●	+03:48 (1241.) ●
Run	11.4 km	06:30:35	00:14:14	07:29 min/km	+02:20 (40.) ●	+02:33 (320.) ●	+03:04 (1201.) ●
Run	12.9 km	06:45:08	00:14:33	09:42 min/km	+02:48 (38.) ●	+02:53 (330.) ●	+03:20 (1214.) ●
Run	14.8 km	07:01:22	00:16:14	08:32 min/km	+02:32 (37.) ●	+02:54 (326.) ●	+03:20 (1178.) ●
Run	16.8 km	07:17:41	00:16:19	08:09 min/km	+02:04 (31.) ●	+02:37 (307.) ●	+03:01 (1118.) ●
Run	18.7 km	07:34:37	00:16:56	08:54 min/km	+03:07 (41.) ●	+03:18 (348.) ●	+03:34 (1198.) ●
Run	20.6 km	07:50:31	00:15:54	08:22 min/km	+02:42 (39.) ●	+02:52 (329.) ●	+03:03 (1142.) ●
Run	21.5 km	07:57:11	00:06:40	07:24 min/km	+00:48 (38.) ●	+00:40 (319.) ●	+01:01 (1122.) ●
Run	21.5 km	07:57:11	03:02:19	08:28 min/km	+32:51 (40.) ●	+36:33 (352.) ●	+42:24 (1254.) ●
Total	113.1 km	07:57:11	07:57:11	14.22 km/h	+01:21:34 (46.) ●	+01:27:10 (372.) ●	+01:43:08 (1333.) ●

Ovr	Gen	Div	Name	#	AG
1240	331	41	Jessica Easton	795	F50-54	USA	00:52:20	03:23:02	02:55:39	07:28:35
1273	348	42	Kristi Sikora-Blankenship	822	F50-54	USA	00:57:40	03:44:20	02:45:35	07:38:40
1294	355	43	Kathryn Flamion	1465	F50-54	USA	00:53:29	03:44:16	02:54:46	07:45:08
1300	357	44	Jodi Myers	391	F50-54	USA	00:55:31	03:24:52	03:12:19	07:45:57
1325	369	45	Haley Holcomb	844	F50-54	USA	01:01:57	03:21:56	03:17:42	07:54:14
1333	372	46	Sharon Swafford	412	F50-54	USA	01:00:40	03:39:11	03:02:19	07:57:11
1365	387	47	Terri Kinsella	167	F50-54	USA	01:01:48	03:34:25	03:24:17	08:13:15