Nate Stelflug -
Ironman 70.3 Ohio 2023

Quick facts

71/66/4All/Gender/AG

M18-24Age group

436Bib number

USANationality


37:19	2:27:10	1:31:17	4:42:18

Compare Nate Stelflug with other athletes!

436 Stelflug

254 Sommers ×

306 Delfaus ×

1034 Rothchild ×

625 Koenig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	-06:30 (21.) ●	-08:42 (156.) ●	-08:59 (213.) ●
Transition		00:39:54	00:02:35	-	-02:51 (4.) ●	-02:55 (59.) ●	-02:44 (84.) ●
Bike	3.5 km	00:44:25	00:04:31	46.49 km/h	-01:02 (3.) ●	-00:59 (40.) ●	-01:07 (42.) ●
Bike	22.5 km	01:17:10	00:32:45	34.81 km/h	-06:38 (3.) ●	-05:22 (111.) ●	-06:20 (116.) ●
Bike	41.2 km	01:48:01	00:30:51	36.37 km/h	-07:18 (2.) ●	-06:12 (95.) ●	-07:18 (99.) ●
Bike	63.9 km	02:26:09	00:38:08	35.72 km/h	-08:08 (7.) ●	-06:58 (116.) ●	-08:19 (121.) ●
Bike	86.3 km	03:03:08	00:36:59	36.34 km/h	-05:53 (10.) ●	-04:59 (165.) ●	-06:11 (176.) ●
Bike	89.7 km	03:07:04	00:03:56	51.86 km/h	-01:05 (7.) ●	-01:04 (155.) ●	-01:16 (168.) ●
Bike	89.7 km	03:07:04	02:27:10	36.57 km/h	-30:04 (4.) ●	-25:34 (111.) ●	-30:31 (118.) ●
Transition		03:11:01	00:03:57	-	-00:31 (41.) ●	-01:03 (414.) ●	-00:53 (636.) ●
Run	0.3 km	03:13:32	00:02:31	08:23 min/km	+01:11 (78.) ●	+01:07 (903.) ●	+01:05 (1337.) ●
Run	1.9 km	03:19:31	00:05:59	03:44 min/km	-03:05 (1.) ●	-03:34 (4.) ●	-03:46 (5.) ●
Run	3.8 km	03:27:05	00:07:34	03:58 min/km	-03:25 (1.) ●	-03:48 (12.) ●	-04:02 (15.) ●
Run	5.7 km	03:34:38	00:07:33	03:58 min/km	-03:43 (1.) ●	-04:19 (12.) ●	-04:33 (15.) ●
Run	7.6 km	03:42:39	00:08:01	04:13 min/km	-03:28 (5.) ●	-04:12 (30.) ●	-04:25 (36.) ●
Run	9.5 km	03:50:40	00:08:01	04:13 min/km	-03:28 (5.) ●	-03:57 (37.) ●	-04:08 (45.) ●
Run	11.4 km	03:57:43	00:07:03	03:42 min/km	-03:20 (5.) ●	-03:57 (31.) ●	-04:07 (38.) ●
Run	12.9 km	04:05:03	00:07:20	04:53 min/km	-03:17 (4.) ●	-03:44 (44.) ●	-03:53 (54.) ●
Run	14.8 km	04:13:12	00:08:09	04:17 min/km	-04:19 (4.) ●	-04:36 (33.) ●	-04:45 (40.) ●
Run	16.8 km	04:21:45	00:08:33	04:16 min/km	-04:38 (7.) ●	-04:38 (49.) ●	-04:45 (59.) ●
Run	18.7 km	04:30:24	00:08:39	04:33 min/km	-04:23 (5.) ●	-04:39 (41.) ●	-04:43 (50.) ●
Run	20.6 km	04:38:41	00:08:17	04:21 min/km	-03:49 (4.) ●	-04:31 (35.) ●	-04:34 (46.) ●
Run	21.5 km	04:42:18	00:03:37	04:01 min/km	-01:24 (3.) ●	-01:53 (33.) ●	-02:02 (40.) ●
Run	21.5 km	04:42:18	01:31:17	04:14 min/km	-41:08 (4.) ●	-46:41 (31.) ●	-48:38 (39.) ●
Total	113.1 km	04:42:18	04:42:18	24.04 km/h	-01:21:04 (4.) ●	-01:24:55 (66.) ●	-01:31:45 (71.) ●

Ovr	Gen	Div	Name	#	AG
48	44	1	Nolan Vondracek	1263	M18-24	USA	00:35:17	02:29:02	01:25:38	04:37:18
54	50	2	Nick Sommers	254	M18-24	USA	00:28:24	02:31:02	01:34:20	04:38:38
55	51	3	Jan Delfaus	306	M18-24	PRI	00:33:42	02:28:25	01:32:26	04:39:02
71	66	4	Nate Stelflug	436	M18-24	USA	00:37:19	02:27:10	01:31:17	04:42:18
77	70	5	Aaron Rothchild	1034	M18-24	USA	00:32:33	02:28:18	01:36:46	04:45:02
93	84	6	Phillip Koenig	625	M18-24	USA	00:39:48	02:24:58	01:39:46	04:49:50
106	95	7	Kenton Colvin	1225	M18-24	USA	00:43:44	02:35:52	01:28:55	04:54:33
115	100	8	Cole Vennis	634	M18-24	USA	00:42:03	02:31:00	01:38:29	04:56:16
125	109	9	Riley Rosado	697	M18-24	USA	00:43:37	02:26:08	01:42:11	04:58:11
127	110	10	Garrett Hicks	1051	M18-24	USA	00:46:14	02:41:53	01:23:54	04:58:51