Kai Cruzada -
Ironman 70.3 Ohio 2023

Quick facts

1235/852/77All/Gender/AG

M18-24Age group

498Bib number

USANationality


45:57	3:25:41	2:54:39	7:27:38

Compare Kai Cruzada with other athletes!

498 Cruzada

1130 Hugney ×

597 Apostoli ×

1129 Deacon ×

1175 Antonio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:57	00:45:57	02:25 min/100m	+02:08 (50.) ●	-00:04 (461.) ●	-00:21 (686.) ●
Transition		01:02:36	00:16:39	-	+11:13 (81.) ●	+11:09 (927.) ●	+11:20 (1376.) ●
Bike	3.5 km	01:09:02	00:06:26	32.64 km/h	+00:53 (71.) ●	+00:56 (861.) ●	+00:48 (1233.) ●
Bike	22.5 km	01:53:49	00:44:47	25.46 km/h	+05:24 (70.) ●	+06:40 (869.) ●	+05:42 (1226.) ●
Bike	41.2 km	02:38:35	00:44:46	25.06 km/h	+06:37 (74.) ●	+07:43 (872.) ●	+06:37 (1228.) ●
Bike	63.9 km	03:32:55	00:54:20	25.07 km/h	+08:04 (72.) ●	+09:14 (857.) ●	+07:53 (1204.) ●
Bike	86.3 km	04:23:00	00:50:05	26.84 km/h	+07:13 (73.) ●	+08:07 (856.) ●	+06:55 (1208.) ●
Bike	89.7 km	04:28:17	00:05:17	38.61 km/h	+00:16 (58.) ●	+00:17 (719.) ●	+00:05 (1021.) ●
Bike	89.7 km	04:28:17	03:25:41	26.17 km/h	+28:27 (72.) ●	+32:57 (870.) ●	+28:00 (1223.) ●
Transition		04:32:59	00:04:42	-	+00:14 (52.) ●	-00:18 (545.) ●	-00:08 (825.) ●
Run	0.3 km	04:34:34	00:01:35	05:16 min/km	+00:15 (70.) ●	+00:11 (751.) ●	+00:09 (1081.) ●
Run	1.9 km	04:47:48	00:13:14	08:16 min/km	+04:10 (79.) ●	+03:41 (875.) ●	+03:29 (1281.) ●
Run	3.8 km	05:04:35	00:16:47	08:50 min/km	+05:48 (79.) ●	+05:25 (899.) ●	+05:11 (1324.) ●
Run	5.7 km	05:19:54	00:15:19	08:03 min/km	+04:03 (77.) ●	+03:27 (815.) ●	+03:13 (1175.) ●
Run	7.6 km	05:33:41	00:13:47	07:15 min/km	+02:18 (68.) ●	+01:34 (679.) ●	+01:21 (976.) ●
Run	9.5 km	05:49:56	00:16:15	08:33 min/km	+04:46 (77.) ●	+04:17 (854.) ●	+04:06 (1261.) ●
Run	11.4 km	06:03:39	00:13:43	07:13 min/km	+03:20 (75.) ●	+02:43 (796.) ●	+02:33 (1149.) ●
Run	12.9 km	06:18:08	00:14:29	09:39 min/km	+03:52 (75.) ●	+03:25 (828.) ●	+03:16 (1208.) ●
Run	14.8 km	06:36:09	00:18:01	09:28 min/km	+05:33 (77.) ●	+05:16 (879.) ●	+05:07 (1312.) ●
Run	16.8 km	06:52:31	00:16:22	08:11 min/km	+03:11 (65.) ●	+03:11 (773.) ●	+03:04 (1135.) ●
Run	18.7 km	07:09:06	00:16:35	08:43 min/km	+03:33 (68.) ●	+03:17 (780.) ●	+03:13 (1168.) ●
Run	20.6 km	07:22:46	00:13:40	07:11 min/km	+01:34 (62.) ●	+00:52 (600.) ●	+00:49 (879.) ●
Run	21.5 km	07:27:38	00:04:52	05:24 min/km	-00:09 (44.) ●	-00:38 (341.) ●	-00:47 (465.) ●
Run	21.5 km	07:27:38	02:54:39	08:07 min/km	+42:14 (74.) ●	+36:41 (812.) ●	+34:44 (1181.) ●
Total	113.1 km	07:27:38	07:27:38	15.16 km/h	+01:24:16 (77.) ●	+01:20:25 (852.) ●	+01:13:35 (1235.) ●

Ovr	Gen	Div	Name	#	AG
1145	797	72	Colin Ramsey	237	M18-24	USA	00:50:10	03:29:58	02:36:09	07:09:42
1153	801	73	Anthony Pham	1383	M18-24	USA	00:59:36	02:55:30	03:04:08	07:10:58
1163	807	74	Zachary Roncska	500	M18-24	USA	00:42:22	03:25:47	02:54:40	07:12:53
1214	842	75	Aidan Hugney	1130	M18-24	USA	00:56:26	03:25:00	02:48:21	07:22:41
1221	847	76	Andrew Apostoli	597	M18-24	USA	00:55:41	03:30:57	02:44:16	07:23:28
1235	852	77	Kai Cruzada	498	M18-24	USA	00:45:57	03:25:41	02:54:39	07:27:38
1238	854	78	Alex Deacon	1129	M18-24	USA	00:49:46	03:28:58	02:55:42	07:28:03
1264	866	79	Zachary Antonio	1175	M18-24	USA	01:08:23	03:31:53	02:38:36	07:34:48
1374	927	80	Nathan Reynolds	562	M18-24	USA	00:53:15	03:33:32	03:38:13	08:20:40
1375	928	81	Conner Sundberg	460	M18-24	USA	01:06:01	03:25:11	03:29:07	08:22:41