Thomas Dowd -
Ironman 70.3 Ohio 2023

Quick facts

1211/839/34All/Gender/AG

M60-64Age group

499Bib number

USANationality


55:45	3:19:14	2:53:50	7:21:56

Compare Thomas Dowd with other athletes!

499 Dowd

549 Pustelak ×

370 Lareau ×

1400 Holbrook ×

899 Bernard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:45	00:55:45	02:56 min/100m	+08:02 (37.) ●	+09:44 (809.) ●	+09:27 (1186.) ●
Transition		01:02:28	00:06:43	-	-00:45 (20.) ●	+01:13 (699.) ●	+01:24 (1073.) ●
Bike	3.5 km	01:08:18	00:05:50	36 km/h	+00:02 (25.) ●	+00:20 (665.) ●	+00:12 (878.) ●
Bike	22.5 km	01:47:20	00:39:02	29.21 km/h	-00:29 (21.) ●	+00:55 (551.) ●	-00:03 (709.) ●
Bike	41.2 km	02:28:16	00:40:56	27.41 km/h	+02:10 (31.) ●	+03:53 (733.) ●	+02:47 (987.) ●
Bike	63.9 km	03:17:58	00:49:42	27.4 km/h	+02:38 (31.) ●	+04:36 (730.) ●	+03:15 (984.) ●
Bike	86.3 km	04:13:18	00:55:20	24.29 km/h	+11:24 (42.) ●	+13:22 (918.) ●	+12:10 (1343.) ●
Bike	89.7 km	04:21:42	00:08:24	24.29 km/h	+03:30 (41.) ●	+03:24 (914.) ●	+03:12 (1354.) ●
Bike	89.7 km	04:21:42	03:19:14	27.01 km/h	+19:15 (36.) ●	+26:30 (820.) ●	+21:33 (1138.) ●
Transition		04:28:06	00:06:24	-	+00:32 (27.) ●	+01:24 (732.) ●	+01:34 (1105.) ●
Run	0.3 km	04:30:50	00:02:44	09:06 min/km	+01:09 (40.) ●	+01:20 (912.) ●	+01:18 (1350.) ●
Run	1.9 km	04:41:56	00:11:06	06:56 min/km	+00:57 (30.) ●	+01:33 (747.) ●	+01:21 (1063.) ●
Run	3.8 km	04:56:13	00:14:17	07:31 min/km	+01:50 (32.) ●	+02:55 (809.) ●	+02:41 (1169.) ●
Run	5.7 km	05:11:23	00:15:10	07:58 min/km	+02:07 (32.) ●	+03:18 (804.) ●	+03:04 (1164.) ●
Run	7.6 km	05:26:14	00:14:51	07:48 min/km	+01:39 (30.) ●	+02:38 (766.) ●	+02:25 (1102.) ●
Run	9.5 km	05:41:17	00:15:03	07:55 min/km	+02:09 (31.) ●	+03:05 (787.) ●	+02:54 (1149.) ●
Run	11.4 km	05:55:44	00:14:27	07:36 min/km	+02:35 (38.) ●	+03:27 (837.) ●	+03:17 (1216.) ●
Run	12.9 km	06:09:49	00:14:05	09:23 min/km	+02:14 (36.) ●	+03:01 (810.) ●	+02:52 (1183.) ●
Run	14.8 km	06:25:56	00:16:07	08:28 min/km	+02:39 (35.) ●	+03:22 (794.) ●	+03:13 (1164.) ●
Run	16.8 km	06:43:53	00:17:57	08:58 min/km	+04:00 (40.) ●	+04:46 (858.) ●	+04:39 (1276.) ●
Run	18.7 km	07:00:12	00:16:19	08:35 min/km	+02:30 (37.) ●	+03:01 (767.) ●	+02:57 (1143.) ●
Run	20.6 km	07:15:42	00:15:30	08:09 min/km	+01:56 (33.) ●	+02:42 (742.) ●	+02:39 (1101.) ●
Run	21.5 km	07:21:56	00:06:14	06:55 min/km	+00:11 (28.) ●	+00:44 (684.) ●	+00:35 (1001.) ●
Run	21.5 km	07:21:56	02:53:50	08:05 min/km	+25:56 (36.) ●	+35:52 (808.) ●	+33:55 (1175.) ●
Total	113.1 km	07:21:56	07:21:56	15.36 km/h	+53:00 (34.) ●	+01:14:43 (839.) ●	+01:07:53 (1211.) ●

Ovr	Gen	Div	Name	#	AG
984	702	29	Robert Murphy	800	M60-64	USA	00:43:57	03:12:53	02:34:18	06:45:52
992	707	30	Robert Shaddock	655	M60-64	USA	00:45:42	03:10:25	02:36:32	06:46:50
1023	727	31	Greg Lucas	227	M60-64	USA	00:53:17	02:44:26	02:38:36	06:50:37
1077	763	32	Chris Pustelak	549	M60-64	USA	00:50:32	03:00:05	02:52:55	06:57:43
1184	819	33	Michael Lareau	370	M60-64	USA	00:44:29	03:29:03	02:47:52	07:18:46
1211	839	34	Thomas Dowd	499	M60-64	USA	00:55:45	03:19:14	02:53:50	07:21:56
1216	844	35	Michael Holbrook	1400	M60-64	USA	00:45:58	03:12:57	03:08:12	07:23:15
1237	853	36	Brett Bernard	899	M60-64	USA	00:47:07	03:25:44	02:45:01	07:27:52
1241	856	37	Ken Smith	837	M60-64	USA	00:46:10	03:17:20	03:03:47	07:29:00
1247	859	38	Craig Vaness	23	M60-64	USA	00:49:16	02:54:41	03:32:17	07:29:41