Robert Roncska -
Ironman 70.3 Ohio 2023

Quick facts

1162/806/94All/Gender/AG

M50-54Age group

502Bib number

USANationality


44:25	3:08:59	2:54:44	7:12:51

Compare Robert Roncska with other athletes!

502 Roncska

1017 Pitchford ×

671 Meyers ×

381 McGill ×

1014 Kaiser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:25	00:44:25	02:20 min/100m	-02:50 (43.) ●	-01:36 (394.) ●	-01:53 (578.) ●
Transition		01:04:24	00:19:59	-	+14:23 (116.) ●	+14:29 (929.) ●	+14:40 (1378.) ●
Bike	3.5 km	01:10:06	00:05:42	36.84 km/h	+00:15 (77.) ●	+00:12 (594.) ●	+00:04 (775.) ●
Bike	22.5 km	01:49:50	00:39:44	28.69 km/h	+02:05 (84.) ●	+01:37 (608.) ●	+00:39 (791.) ●
Bike	41.2 km	02:29:40	00:39:50	28.17 km/h	+03:08 (88.) ●	+02:47 (676.) ●	+01:41 (892.) ●
Bike	63.9 km	03:18:02	00:48:22	28.16 km/h	+03:32 (86.) ●	+03:16 (671.) ●	+01:55 (887.) ●
Bike	86.3 km	04:06:05	00:48:03	27.97 km/h	+06:11 (102.) ●	+06:05 (808.) ●	+04:53 (1120.) ●
Bike	89.7 km	04:13:23	00:07:18	27.95 km/h	+02:38 (113.) ●	+02:18 (890.) ●	+02:06 (1301.) ●
Bike	89.7 km	04:13:23	03:08:59	28.48 km/h	+17:49 (92.) ●	+16:15 (725.) ●	+11:18 (970.) ●
Transition		04:18:07	00:04:44	-	-00:15 (66.) ●	-00:16 (552.) ●	-00:06 (836.) ●
Run	0.3 km	04:19:42	00:01:35	05:16 min/km	+00:02 (81.) ●	+00:11 (743.) ●	+00:09 (1071.) ●
Run	1.9 km	04:32:56	00:13:14	08:16 min/km	+03:01 (102.) ●	+03:41 (874.) ●	+03:29 (1280.) ●
Run	3.8 km	04:49:43	00:16:47	08:50 min/km	+04:45 (111.) ●	+05:25 (895.) ●	+05:11 (1320.) ●
Run	5.7 km	05:05:01	00:15:18	08:03 min/km	+02:47 (93.) ●	+03:26 (812.) ●	+03:12 (1172.) ●
Run	7.6 km	05:18:45	00:13:44	07:13 min/km	+00:45 (71.) ●	+01:31 (669.) ●	+01:18 (961.) ●
Run	9.5 km	05:35:04	00:16:19	08:35 min/km	+03:37 (99.) ●	+04:21 (858.) ●	+04:10 (1267.) ●
Run	11.4 km	05:48:47	00:13:43	07:13 min/km	+02:04 (95.) ●	+02:43 (794.) ●	+02:33 (1147.) ●
Run	12.9 km	06:03:16	00:14:29	09:39 min/km	+02:39 (94.) ●	+03:25 (827.) ●	+03:16 (1207.) ●
Run	14.8 km	06:21:17	00:18:01	09:28 min/km	+04:20 (103.) ●	+05:16 (877.) ●	+05:07 (1309.) ●
Run	16.8 km	06:37:38	00:16:21	08:10 min/km	+02:18 (82.) ●	+03:10 (766.) ●	+03:03 (1126.) ●
Run	18.7 km	06:54:15	00:16:37	08:44 min/km	+02:18 (83.) ●	+03:19 (783.) ●	+03:15 (1171.) ●
Run	20.6 km	07:07:49	00:13:34	07:08 min/km	-00:21 (60.) ●	+00:46 (589.) ●	+00:43 (865.) ●
Run	21.5 km	07:12:51	00:05:02	05:35 min/km	-01:01 (34.) ●	-00:28 (385.) ●	-00:37 (529.) ●
Run	21.5 km	07:12:51	02:54:44	08:07 min/km	+27:14 (91.) ●	+36:46 (814.) ●	+34:49 (1184.) ●
Total	113.1 km	07:12:51	07:12:51	15.68 km/h	+56:21 (94.) ●	+01:05:38 (806.) ●	+58:48 (1162.) ●

Ovr	Gen	Div	Name	#	AG
1086	767	89	Paul Emmerth	1049	M50-54	USA	00:47:48	02:58:15	02:58:32	06:59:02
1088	769	90	Craig Faggionato	821	M50-54	USA	00:54:07	03:09:53	02:39:25	06:59:10
1103	777	91	Rob Wheeler	1305	M50-54	USA	00:51:51	03:07:21	02:50:21	07:02:13
1149	799	92	Chris Pitchford	1017	M50-54	USA	00:40:55	03:21:17	02:52:44	07:10:46
1158	804	93	Jon Meyers	671	M50-54	USA	00:44:17	03:04:28	03:09:50	07:11:58
1162	806	94	Robert Roncska	502	M50-54	USA	00:44:25	03:08:59	02:54:44	07:12:51
1172	810	95	Sean McGill	381	M50-54	USA	00:45:01	02:56:50	03:21:09	07:15:34
1178	815	96	David Kaiser	1014	M50-54	USA	00:47:26	02:55:08	03:21:46	07:16:48
1179	816	97	Bill Pinches	311	M50-54	USA	00:59:07	03:09:21	02:50:23	07:17:06
1181	818	98	Robert Kolar	561	M50-54	USA	00:57:04	03:23:47	02:43:18	07:17:55