Michael Spencer -
Ironman 70.3 Ohio 2023

Quick facts

229/188/40All/Gender/AG

M40-44Age group

504Bib number

USANationality


40:25	2:32:53	1:51:39	5:15:30

Compare Michael Spencer with other athletes!

504 Spencer

975 Culbreth ×

1331 Lazarczuk ×

371 Horan ×

976 Blake ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	-04:52 (38.) ●	-05:36 (237.) ●	-05:53 (337.) ●
Transition		00:46:20	00:05:55	-	+00:32 (89.) ●	+00:25 (611.) ●	+00:36 (939.) ●
Bike	3.5 km	00:51:22	00:05:02	41.72 km/h	-00:22 (37.) ●	-00:28 (230.) ●	-00:36 (268.) ●
Bike	22.5 km	01:24:09	00:32:47	34.77 km/h	-04:30 (17.) ●	-05:20 (113.) ●	-06:18 (118.) ●
Bike	41.2 km	01:57:01	00:32:52	34.14 km/h	-03:37 (35.) ●	-04:11 (190.) ●	-05:17 (212.) ●
Bike	63.9 km	02:37:34	00:40:33	33.59 km/h	-03:46 (42.) ●	-04:33 (224.) ●	-05:54 (252.) ●
Bike	86.3 km	03:13:44	00:36:10	37.16 km/h	-05:07 (25.) ●	-05:48 (120.) ●	-07:00 (128.) ●
Bike	89.7 km	03:19:13	00:05:29	37.2 km/h	+00:41 (106.) ●	+00:29 (741.) ●	+00:17 (1065.) ●
Bike	89.7 km	03:19:13	02:32:53	35.2 km/h	-16:41 (31.) ●	-19:51 (179.) ●	-24:48 (196.) ●
Transition		03:23:51	00:04:38	-	-00:04 (72.) ●	-00:22 (533.) ●	-00:12 (807.) ●
Run	0.3 km	03:24:57	00:01:06	03:40 min/km	-00:15 (26.) ●	-00:18 (170.) ●	-00:20 (209.) ●
Run	1.9 km	03:33:51	00:08:54	05:33 min/km	-00:22 (65.) ●	-00:39 (410.) ●	-00:51 (548.) ●
Run	3.8 km	03:43:46	00:09:55	05:13 min/km	-01:14 (46.) ●	-01:27 (285.) ●	-01:41 (370.) ●
Run	5.7 km	03:53:40	00:09:54	05:12 min/km	-01:48 (44.) ●	-01:58 (245.) ●	-02:12 (320.) ●
Run	7.6 km	04:03:46	00:10:06	05:18 min/km	-02:02 (42.) ●	-02:07 (231.) ●	-02:20 (303.) ●
Run	9.5 km	04:13:39	00:09:53	05:12 min/km	-01:52 (39.) ●	-02:05 (226.) ●	-02:16 (298.) ●
Run	11.4 km	04:22:50	00:09:11	04:49 min/km	-01:33 (44.) ●	-01:49 (256.) ●	-01:59 (339.) ●
Run	12.9 km	04:31:39	00:08:49	05:52 min/km	-02:00 (35.) ●	-02:15 (187.) ●	-02:24 (245.) ●
Run	14.8 km	04:41:38	00:09:59	05:15 min/km	-02:23 (33.) ●	-02:46 (168.) ●	-02:55 (221.) ●
Run	16.8 km	04:52:19	00:10:41	05:20 min/km	-02:05 (41.) ●	-02:30 (216.) ●	-02:37 (286.) ●
Run	18.7 km	05:02:51	00:10:32	05:32 min/km	-02:19 (37.) ●	-02:46 (204.) ●	-02:50 (266.) ●
Run	20.6 km	05:11:33	00:08:42	04:34 min/km	-03:35 (14.) ●	-04:06 (76.) ●	-04:09 (92.) ●
Run	21.5 km	05:15:30	00:03:57	04:23 min/km	-01:22 (19.) ●	-01:33 (88.) ●	-01:42 (109.) ●
Run	21.5 km	05:15:30	01:51:39	05:11 min/km	-22:50 (36.) ●	-26:19 (190.) ●	-28:16 (249.) ●
Total	113.1 km	05:15:30	05:15:30	21.51 km/h	-43:55 (40.) ●	-51:43 (188.) ●	-58:33 (229.) ●

Ovr	Gen	Div	Name	#	AG
189	159	35	Greg Pell	390	M40-44	USA	00:33:37	02:31:24	01:59:50	05:08:55
206	168	36	Joe Nadzam	187	M40-44	USA	00:38:15	02:24:22	02:03:24	05:11:31
213	174	37	Jeff Kavali	677	M40-44	USA	00:37:13	02:39:02	01:50:24	05:12:19
217	178	38	Brian Culbreth	975	M40-44	USA	00:42:38	02:42:48	01:39:52	05:12:56
226	185	39	Kamil Lazarczuk	1331	M40-44	USA	00:45:49	02:28:55	01:54:05	05:14:57
229	188	40	Michael Spencer	504	M40-44	USA	00:40:25	02:32:53	01:51:39	05:15:30
239	197	41	Zachariah Horan	371	M40-44	USA	00:44:11	02:32:33	01:55:57	05:17:30
251	207	42	Jonathan Blake	976	M40-44	USA	00:46:55	02:41:08	01:42:34	05:19:21
252	208	43	Steve Wazz	515	M40-44	USA	00:40:53	02:36:38	01:57:43	05:20:02
255	211	44	Steven Nathenson	269	M40-44	USA	00:35:59	02:46:31	01:50:09	05:20:19