Sharone Aharon -
Ironman 70.3 Ohio 2023
Quick facts
323/261/14All/Gender/AG
M55-59Age group
520Bib number
USANationality
37:01 | 2:43:56 | 2:03:17 | 5:30:44 |
Compare Sharone Aharon with other athletes!
520 Aharon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:01 | 00:37:01 | 01:56 min/100m | -10:44 (8.) ● | -09:00 (144.) ● | -09:17 (200.) ● |
Transition | 00:41:02 | 00:04:01 | - | -01:41 (18.) ● | -01:29 (297.) ● | -01:18 (470.) ● | |
Bike | 3.5 km | 00:46:41 | 00:05:39 | 37.17 km/h | +00:09 (48.) ● | +00:09 (574.) ● | +00:01 (739.) ● |
Bike | 22.5 km | 01:23:57 | 00:37:16 | 30.59 km/h | -01:19 (31.) ● | -00:51 (403.) ● | -01:49 (494.) ● |
Bike | 41.2 km | 01:58:15 | 00:34:18 | 32.71 km/h | -02:25 (21.) ● | -02:45 (272.) ● | -03:51 (317.) ● |
Bike | 63.9 km | 02:40:18 | 00:42:03 | 32.39 km/h | -02:34 (23.) ● | -03:03 (307.) ● | -04:24 (361.) ● |
Bike | 86.3 km | 03:20:46 | 00:40:28 | 33.21 km/h | -01:00 (33.) ● | -01:30 (400.) ● | -02:42 (479.) ● |
Bike | 89.7 km | 03:24:58 | 00:04:12 | 48.57 km/h | -00:22 (26.) ● | -00:48 (285.) ● | -01:00 (339.) ● |
Bike | 89.7 km | 03:24:58 | 02:43:56 | 32.83 km/h | -07:31 (27.) ● | -08:48 (339.) ● | -13:45 (405.) ● |
Transition | 03:27:27 | 00:02:29 | - | -02:25 (7.) ● | -02:31 (159.) ● | -02:21 (252.) ● | |
Run | 0.3 km | 03:28:50 | 00:01:23 | 04:36 min/km | -00:10 (34.) ● | -00:01 (587.) ● | -00:03 (806.) ● |
Run | 1.9 km | 03:37:51 | 00:09:01 | 05:38 min/km | -00:55 (25.) ● | -00:32 (433.) ● | -00:44 (585.) ● |
Run | 3.8 km | 03:48:32 | 00:10:41 | 05:37 min/km | -01:06 (28.) ● | -00:41 (424.) ● | -00:55 (573.) ● |
Run | 5.7 km | 03:59:12 | 00:10:40 | 05:36 min/km | -01:30 (23.) ● | -01:12 (353.) ● | -01:26 (480.) ● |
Run | 7.6 km | 04:09:59 | 00:10:47 | 05:40 min/km | -01:40 (23.) ● | -01:26 (332.) ● | -01:39 (441.) ● |
Run | 9.5 km | 04:20:30 | 00:10:31 | 05:32 min/km | -01:39 (21.) ● | -01:27 (326.) ● | -01:38 (436.) ● |
Run | 11.4 km | 04:30:18 | 00:09:48 | 05:09 min/km | -01:31 (18.) ● | -01:12 (334.) ● | -01:22 (460.) ● |
Run | 12.9 km | 04:39:59 | 00:09:41 | 06:27 min/km | -01:34 (18.) ● | -01:23 (309.) ● | -01:32 (421.) ● |
Run | 14.8 km | 04:50:57 | 00:10:58 | 05:46 min/km | -01:59 (18.) ● | -01:47 (295.) ● | -01:56 (394.) ● |
Run | 16.8 km | 05:02:31 | 00:11:34 | 05:47 min/km | -01:49 (20.) ● | -01:37 (324.) ● | -01:44 (455.) ● |
Run | 18.7 km | 05:14:08 | 00:11:37 | 06:06 min/km | -01:59 (19.) ● | -01:41 (321.) ● | -01:45 (451.) ● |
Run | 20.6 km | 05:25:37 | 00:11:29 | 06:02 min/km | -01:30 (24.) ● | -01:19 (367.) ● | -01:22 (525.) ● |
Run | 21.5 km | 05:30:44 | 00:05:07 | 05:41 min/km | -00:34 (23.) ● | -00:23 (402.) ● | -00:32 (558.) ● |
Run | 21.5 km | 05:30:44 | 02:03:17 | 05:44 min/km | -17:56 (21.) ● | -14:41 (338.) ● | -16:38 (459.) ● |
Total | 113.1 km | 05:30:44 | 05:30:44 | 20.52 km/h | -40:17 (14.) ● | -36:29 (261.) ● | -43:19 (323.) ● |