Lael Daire -
Ironman 70.3 Ohio 2023
Quick facts
1014/719/88All/Gender/AG
M45-49Age group
560Bib number
USANationality
1:00:01 | 2:44:38 | 2:58:38 | 6:49:41 |
Compare Lael Daire with other athletes!
560 Daire
1399 Haynes ×
494 Frye ×
623 Werner ×
944 Defranco ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:01 | 01:00:01 | 03:09 min/100m | +12:56 (110.) ● | +14:00 (879.) ● | +13:43 (1291.) ● |
Transition | 01:03:43 | 00:03:42 | - | -01:49 (30.) ● | -01:48 (236.) ● | -01:37 (368.) ● | |
Bike | 3.5 km | 01:09:02 | 00:05:19 | 39.5 km/h | -00:15 (49.) ● | -00:11 (371.) ● | -00:19 (451.) ● |
Bike | 22.5 km | 01:45:43 | 00:36:41 | 31.08 km/h | -01:33 (43.) ● | -01:26 (357.) ● | -02:24 (426.) ● |
Bike | 41.2 km | 02:20:56 | 00:35:13 | 31.86 km/h | -02:04 (43.) ● | -01:50 (349.) ● | -02:56 (421.) ● |
Bike | 63.9 km | 03:03:41 | 00:42:45 | 31.86 km/h | -02:33 (38.) ● | -02:21 (346.) ● | -03:42 (417.) ● |
Bike | 86.3 km | 03:44:08 | 00:40:27 | 33.23 km/h | -01:41 (44.) ● | -01:31 (398.) ● | -02:43 (477.) ● |
Bike | 89.7 km | 03:48:21 | 00:04:13 | 48.38 km/h | -00:55 (31.) ● | -00:47 (295.) ● | -00:59 (352.) ● |
Bike | 89.7 km | 03:48:21 | 02:44:38 | 32.69 km/h | -09:01 (40.) ● | -08:06 (346.) ● | -13:03 (413.) ● |
Transition | 03:51:03 | 00:02:42 | - | -02:01 (18.) ● | -02:18 (199.) ● | -02:08 (306.) ● | |
Run | 0.3 km | 03:52:33 | 00:01:30 | 05:00 min/km | +00:03 (82.) ● | +00:06 (687.) ● | +00:04 (976.) ● |
Run | 1.9 km | 04:02:58 | 00:10:25 | 06:30 min/km | +00:30 (77.) ● | +00:52 (666.) ● | +00:40 (950.) ● |
Run | 3.8 km | 04:15:53 | 00:12:55 | 06:47 min/km | +01:10 (88.) ● | +01:33 (718.) ● | +01:19 (1017.) ● |
Run | 5.7 km | 04:30:20 | 00:14:27 | 07:36 min/km | +02:02 (92.) ● | +02:35 (764.) ● | +02:21 (1102.) ● |
Run | 7.6 km | 04:44:46 | 00:14:26 | 07:35 min/km | +01:34 (90.) ● | +02:13 (737.) ● | +02:00 (1058.) ● |
Run | 9.5 km | 04:58:55 | 00:14:09 | 07:26 min/km | +01:34 (88.) ● | +02:11 (738.) ● | +02:00 (1065.) ● |
Run | 11.4 km | 05:14:00 | 00:15:05 | 07:56 min/km | +03:23 (102.) ● | +04:05 (861.) ● | +03:55 (1269.) ● |
Run | 12.9 km | 05:32:48 | 00:18:48 | 12:32 min/km | +07:12 (115.) ● | +07:44 (927.) ● | +07:35 (1373.) ● |
Run | 14.8 km | 05:50:01 | 00:17:13 | 09:03 min/km | +03:44 (103.) ● | +04:28 (852.) ● | +04:19 (1263.) ● |
Run | 16.8 km | 06:08:00 | 00:17:59 | 08:59 min/km | +04:12 (104.) ● | +04:48 (863.) ● | +04:41 (1282.) ● |
Run | 18.7 km | 06:26:20 | 00:18:20 | 09:38 min/km | +04:20 (104.) ● | +05:02 (855.) ● | +04:58 (1284.) ● |
Run | 20.6 km | 06:43:03 | 00:16:43 | 08:47 min/km | +03:12 (95.) ● | +03:55 (809.) ● | +03:52 (1213.) ● |
Run | 21.5 km | 06:49:41 | 00:06:38 | 07:22 min/km | +00:51 (87.) ● | +01:08 (747.) ● | +00:59 (1107.) ● |
Run | 21.5 km | 06:49:41 | 02:58:38 | 08:18 min/km | +33:47 (99.) ● | +40:40 (835.) ● | +38:43 (1223.) ● |
Total | 113.1 km | 06:49:41 | 06:49:41 | 16.56 km/h | +33:52 (88.) ● | +42:28 (719.) ● | +35:38 (1014.) ● |