Sean Grandage -
Ironman 70.3 Ohio 2023
Quick facts
690/503/75All/Gender/AG
M40-44Age group
593Bib number
USANationality
42:39 | 2:53:31 | 2:24:16 | 6:12:07 |
Compare Sean Grandage with other athletes!
593 Grandage
773 Dantas ×
1004 Szurley ×
684 Craig ×
1251 Infantino ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:39 | 00:42:39 | 02:14 min/100m | -02:38 (52.) ● | -03:22 (318.) ● | -03:39 (463.) ● |
Transition | 00:47:53 | 00:05:14 | - | -00:09 (69.) ● | -00:16 (493.) ● | -00:05 (784.) ● | |
Bike | 3.5 km | 00:53:24 | 00:05:31 | 38.07 km/h | +00:07 (76.) ● | +00:01 (503.) ● | -00:07 (636.) ● |
Bike | 22.5 km | 01:32:33 | 00:39:09 | 29.12 km/h | +01:52 (85.) ● | +01:02 (561.) ● | +00:04 (723.) ● |
Bike | 41.2 km | 02:09:58 | 00:37:25 | 29.99 km/h | +00:56 (74.) ● | +00:22 (517.) ● | -00:44 (654.) ● |
Bike | 63.9 km | 02:55:23 | 00:45:25 | 29.99 km/h | +01:06 (74.) ● | +00:19 (514.) ● | -01:02 (654.) ● |
Bike | 86.3 km | 03:35:20 | 00:39:57 | 33.64 km/h | -01:20 (55.) ● | -02:01 (356.) ● | -03:13 (416.) ● |
Bike | 89.7 km | 03:41:24 | 00:06:04 | 33.63 km/h | +01:16 (109.) ● | +01:04 (797.) ● | +00:52 (1147.) ● |
Bike | 89.7 km | 03:41:24 | 02:53:31 | 31.02 km/h | +03:57 (72.) ● | +00:47 (509.) ● | -04:10 (636.) ● |
Transition | 03:47:51 | 00:06:27 | - | +01:45 (103.) ● | +01:27 (735.) ● | +01:37 (1112.) ● | |
Run | 0.3 km | 03:49:13 | 00:01:22 | 04:33 min/km | +00:01 (82.) ● | -00:02 (552.) ● | -00:04 (748.) ● |
Run | 1.9 km | 03:59:25 | 00:10:12 | 06:22 min/km | +00:56 (92.) ● | +00:39 (632.) ● | +00:27 (896.) ● |
Run | 3.8 km | 04:11:20 | 00:11:55 | 06:16 min/km | +00:46 (88.) ● | +00:33 (616.) ● | +00:19 (857.) ● |
Run | 5.7 km | 04:23:59 | 00:12:39 | 06:39 min/km | +00:57 (85.) ● | +00:47 (611.) ● | +00:33 (863.) ● |
Run | 7.6 km | 04:36:25 | 00:12:26 | 06:32 min/km | +00:18 (71.) ● | +00:13 (546.) ● | ±00:00 (772.) ● |
Run | 9.5 km | 04:48:12 | 00:11:47 | 06:12 min/km | +00:02 (71.) ● | -00:11 (499.) ● | -00:22 (695.) ● |
Run | 11.4 km | 04:59:45 | 00:11:33 | 06:04 min/km | +00:49 (78.) ● | +00:33 (571.) ● | +00:23 (820.) ● |
Run | 12.9 km | 05:11:42 | 00:11:57 | 07:58 min/km | +01:08 (89.) ● | +00:53 (621.) ● | +00:44 (891.) ● |
Run | 14.8 km | 05:25:21 | 00:13:39 | 07:11 min/km | +01:17 (87.) ● | +00:54 (604.) ● | +00:45 (867.) ● |
Run | 16.8 km | 05:38:53 | 00:13:32 | 06:46 min/km | +00:46 (77.) ● | +00:21 (536.) ● | +00:14 (769.) ● |
Run | 18.7 km | 05:53:37 | 00:14:44 | 07:45 min/km | +01:53 (90.) ● | +01:26 (639.) ● | +01:22 (937.) ● |
Run | 20.6 km | 06:06:28 | 00:12:51 | 06:45 min/km | +00:34 (77.) ● | +00:03 (523.) ● | ±00:00 (755.) ● |
Run | 21.5 km | 06:12:07 | 00:05:39 | 06:16 min/km | +00:20 (80.) ● | +00:09 (571.) ● | ±00:00 (816.) ● |
Run | 21.5 km | 06:12:07 | 02:24:16 | 06:42 min/km | +09:47 (80.) ● | +06:18 (567.) ● | +04:21 (817.) ● |
Total | 113.1 km | 06:12:07 | 06:12:07 | 18.24 km/h | +12:42 (75.) ● | +04:54 (503.) ● | -01:56 (690.) ● |