Lyden Foust -
Ironman 70.3 Ohio 2023

Quick facts

424/329/58All/Gender/AG

M30-34Age group

608Bib number

USANationality


54:25	2:27:40	2:12:07	5:43:30

Compare Lyden Foust with other athletes!

608 Foust

578 Zoderer ×

1212 Woitkowski ×

1083 Whited ×

911 Mayberger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:25	00:54:25	02:51 min/100m	+09:25 (117.) ●	+08:24 (774.) ●	+08:07 (1136.) ●
Transition		00:58:21	00:03:56	-	-01:13 (54.) ●	-01:34 (280.) ●	-01:23 (440.) ●
Bike	3.5 km	01:02:54	00:04:33	46.15 km/h	-00:53 (8.) ●	-00:57 (52.) ●	-01:05 (54.) ●
Bike	22.5 km	01:35:20	00:32:26	35.15 km/h	-05:03 (18.) ●	-05:41 (90.) ●	-06:39 (92.) ●
Bike	41.2 km	02:06:52	00:31:32	35.58 km/h	-04:57 (22.) ●	-05:31 (127.) ●	-06:37 (134.) ●
Bike	63.9 km	02:45:32	00:38:40	35.22 km/h	-05:52 (25.) ●	-06:26 (148.) ●	-07:47 (155.) ●
Bike	86.3 km	03:22:00	00:36:28	36.86 km/h	-05:03 (22.) ●	-05:30 (136.) ●	-06:42 (145.) ●
Bike	89.7 km	03:26:01	00:04:01	50.79 km/h	-02:01 (40.) ●	-00:59 (194.) ●	-01:11 (213.) ●
Bike	89.7 km	03:26:01	02:27:40	36.45 km/h	-23:49 (19.) ●	-25:04 (119.) ●	-30:01 (126.) ●
Transition		03:31:23	00:05:22	-	-00:54 (92.) ●	+00:22 (635.) ●	+00:32 (956.) ●
Run	0.3 km	03:32:35	00:01:12	04:00 min/km	-00:07 (59.) ●	-00:12 (314.) ●	-00:14 (404.) ●
Run	1.9 km	03:40:51	00:08:16	05:10 min/km	-00:41 (54.) ●	-01:17 (277.) ●	-01:29 (358.) ●
Run	3.8 km	03:51:30	00:10:39	05:36 min/km	+00:01 (76.) ●	-00:43 (418.) ●	-00:57 (566.) ●
Run	5.7 km	04:02:08	00:10:38	05:35 min/km	-00:28 (68.) ●	-01:14 (349.) ●	-01:28 (471.) ●
Run	7.6 km	04:13:09	00:11:01	05:47 min/km	-00:31 (63.) ●	-01:12 (357.) ●	-01:25 (481.) ●
Run	9.5 km	04:23:45	00:10:36	05:34 min/km	-00:41 (62.) ●	-01:22 (332.) ●	-01:33 (450.) ●
Run	11.4 km	04:35:27	00:11:42	06:09 min/km	+01:20 (99.) ●	+00:42 (589.) ●	+00:32 (844.) ●
Run	12.9 km	04:45:39	00:10:12	06:48 min/km	-00:17 (65.) ●	-00:52 (384.) ●	-01:01 (535.) ●
Run	14.8 km	04:57:16	00:11:37	06:06 min/km	-00:24 (65.) ●	-01:08 (371.) ●	-01:17 (513.) ●
Run	16.8 km	05:10:01	00:12:45	06:22 min/km	+00:15 (77.) ●	-00:26 (452.) ●	-00:33 (640.) ●
Run	18.7 km	05:23:46	00:13:45	07:14 min/km	+01:10 (94.) ●	+00:27 (553.) ●	+00:23 (793.) ●
Run	20.6 km	05:37:12	00:13:26	07:04 min/km	+01:14 (98.) ●	+00:38 (571.) ●	+00:35 (837.) ●
Run	21.5 km	05:43:30	00:06:18	07:00 min/km	+01:02 (113.) ●	+00:48 (698.) ●	+00:39 (1021.) ●
Run	21.5 km	05:43:30	02:12:07	06:08 min/km	+01:53 (73.) ●	-05:51 (425.) ●	-07:48 (597.) ●
Total	113.1 km	05:43:30	05:43:30	19.76 km/h	-14:38 (58.) ●	-23:43 (329.) ●	-30:33 (424.) ●

Ovr	Gen	Div	Name	#	AG
378	295	53	Clay Seal	346	M30-34	USA	00:42:30	02:57:51	01:50:58	05:37:29
387	300	54	Zachary Stewart	1254	M30-34	USA	00:51:44	02:43:35	01:55:42	05:38:07
391	304	55	Travis Sharp	183	M30-34	USA	00:38:40	02:53:18	01:55:38	05:38:34
393	305	56	Robby Zoderer	578	M30-34	USA	00:37:02	02:41:00	02:11:44	05:38:41
403	313	57	Tyler Woitkowski	1212	M30-34	USA	00:44:37	02:48:59	01:56:23	05:40:20
424	329	58	Lyden Foust	608	M30-34	USA	00:54:25	02:27:40	02:12:07	05:43:30
432	333	59	Sean Whited	1083	M30-34	USA	01:01:50	02:28:37	02:03:32	05:44:48
440	339	60	Mike Mayberger	911	M30-34	USA	00:40:57	02:35:09	02:22:57	05:45:40
449	347	61	Ryan Parquette	967	M30-34	USA	00:46:57	02:46:14	02:06:48	05:46:53
474	365	62	Chris Buzzelli	1238	M30-34	USA	00:52:07	02:54:27	01:54:20	05:49:24