Phillip Koenig -
Ironman 70.3 Ohio 2023

Quick facts

93/84/6All/Gender/AG

M18-24Age group

625Bib number

USANationality


39:48	2:24:58	1:39:46	4:49:50

Compare Phillip Koenig with other athletes!

625 Koenig

436 Stelflug ×

1034 Rothchild ×

1225 Colvin ×

634 Vennis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	-04:01 (27.) ●	-06:13 (216.) ●	-06:30 (307.) ●
Transition		00:42:47	00:02:59	-	-02:27 (10.) ●	-02:31 (113.) ●	-02:20 (166.) ●
Bike	3.5 km	00:47:38	00:04:51	43.3 km/h	-00:42 (10.) ●	-00:39 (146.) ●	-00:47 (164.) ●
Bike	22.5 km	01:20:04	00:32:26	35.15 km/h	-06:57 (2.) ●	-05:41 (91.) ●	-06:39 (93.) ●
Bike	41.2 km	01:50:43	00:30:39	36.61 km/h	-07:30 (1.) ●	-06:24 (80.) ●	-07:30 (84.) ●
Bike	63.9 km	02:27:51	00:37:08	36.68 km/h	-09:08 (2.) ●	-07:58 (70.) ●	-09:19 (71.) ●
Bike	86.3 km	03:03:54	00:36:03	37.28 km/h	-06:49 (5.) ●	-05:55 (114.) ●	-07:07 (122.) ●
Bike	89.7 km	03:07:45	00:03:51	52.99 km/h	-01:10 (5.) ●	-01:09 (109.) ●	-01:21 (118.) ●
Bike	89.7 km	03:07:45	02:24:58	37.13 km/h	-32:16 (2.) ●	-27:46 (83.) ●	-32:43 (86.) ●
Transition		03:10:04	00:02:19	-	-02:09 (9.) ●	-02:41 (129.) ●	-02:31 (197.) ●
Run	0.3 km	03:11:13	00:01:09	03:50 min/km	-00:11 (35.) ●	-00:15 (230.) ●	-00:17 (296.) ●
Run	1.9 km	03:19:01	00:07:48	04:52 min/km	-01:16 (18.) ●	-01:45 (173.) ●	-01:57 (226.) ●
Run	3.8 km	03:27:59	00:08:58	04:43 min/km	-02:01 (15.) ●	-02:24 (150.) ●	-02:38 (190.) ●
Run	5.7 km	03:36:57	00:08:58	04:43 min/km	-02:18 (14.) ●	-02:54 (141.) ●	-03:08 (177.) ●
Run	7.6 km	03:46:01	00:09:04	04:46 min/km	-02:25 (11.) ●	-03:09 (116.) ●	-03:22 (145.) ●
Run	9.5 km	03:54:51	00:08:50	04:38 min/km	-02:39 (11.) ●	-03:08 (107.) ●	-03:19 (133.) ●
Run	11.4 km	04:02:29	00:07:38	04:01 min/km	-02:45 (9.) ●	-03:22 (75.) ●	-03:32 (92.) ●
Run	12.9 km	04:10:25	00:07:56	05:17 min/km	-02:41 (10.) ●	-03:08 (97.) ●	-03:17 (122.) ●
Run	14.8 km	04:19:19	00:08:54	04:41 min/km	-03:34 (9.) ●	-03:51 (83.) ●	-04:00 (98.) ●
Run	16.8 km	04:28:15	00:08:56	04:28 min/km	-04:15 (9.) ●	-04:15 (76.) ●	-04:22 (90.) ●
Run	18.7 km	04:37:12	00:08:57	04:42 min/km	-04:05 (7.) ●	-04:21 (61.) ●	-04:25 (76.) ●
Run	20.6 km	04:45:54	00:08:42	04:34 min/km	-03:24 (8.) ●	-04:06 (74.) ●	-04:09 (90.) ●
Run	21.5 km	04:49:50	00:03:56	04:22 min/km	-01:05 (7.) ●	-01:34 (86.) ●	-01:43 (105.) ●
Run	21.5 km	04:49:50	01:39:46	04:38 min/km	-32:39 (9.) ●	-38:12 (97.) ●	-40:09 (118.) ●
Total	113.1 km	04:49:50	04:49:50	23.41 km/h	-01:13:32 (6.) ●	-01:17:23 (84.) ●	-01:24:13 (93.) ●

Ovr	Gen	Div	Name	#	AG
48	44	1	Nolan Vondracek	1263	M18-24	USA	00:35:17	02:29:02	01:25:38	04:37:18
54	50	2	Nick Sommers	254	M18-24	USA	00:28:24	02:31:02	01:34:20	04:38:38
55	51	3	Jan Delfaus	306	M18-24	PRI	00:33:42	02:28:25	01:32:26	04:39:02
71	66	4	Nate Stelflug	436	M18-24	USA	00:37:19	02:27:10	01:31:17	04:42:18
77	70	5	Aaron Rothchild	1034	M18-24	USA	00:32:33	02:28:18	01:36:46	04:45:02
93	84	6	Phillip Koenig	625	M18-24	USA	00:39:48	02:24:58	01:39:46	04:49:50
106	95	7	Kenton Colvin	1225	M18-24	USA	00:43:44	02:35:52	01:28:55	04:54:33
115	100	8	Cole Vennis	634	M18-24	USA	00:42:03	02:31:00	01:38:29	04:56:16
125	109	9	Riley Rosado	697	M18-24	USA	00:43:37	02:26:08	01:42:11	04:58:11
127	110	10	Garrett Hicks	1051	M18-24	USA	00:46:14	02:41:53	01:23:54	04:58:51