Rachel Upp -
Ironman 70.3 Ohio 2023

Quick facts

455/90/12All/Gender/AG

F25-29Age group

627Bib number

USANationality


44:29	2:41:23	2:14:15	5:47:38

Compare Rachel Upp with other athletes!

627 Upp

1214 Dishop ×

742 Hopkin ×

1369 Hooke ×

255 Dale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:29	00:44:29	02:20 min/100m	+02:11 (31.) ●	-02:26 (160.) ●	-01:49 (583.) ●
Transition		00:48:56	00:04:27	-	-00:55 (20.) ●	-00:46 (164.) ●	-00:52 (593.) ●
Bike	3.5 km	00:54:10	00:05:14	40.13 km/h	-00:40 (9.) ●	-00:43 (59.) ●	-00:24 (382.) ●
Bike	22.5 km	01:30:13	00:36:03	31.62 km/h	-05:56 (7.) ●	-04:59 (45.) ●	-03:02 (361.) ●
Bike	41.2 km	02:04:45	00:34:32	32.49 km/h	-06:50 (6.) ●	-05:42 (42.) ●	-03:37 (348.) ●
Bike	63.9 km	02:46:15	00:41:30	32.82 km/h	-08:52 (6.) ●	-07:33 (36.) ●	-04:57 (311.) ●
Bike	86.3 km	03:26:05	00:39:50	33.74 km/h	-06:30 (7.) ●	-05:36 (51.) ●	-03:20 (404.) ●
Bike	89.7 km	03:30:19	00:04:14	48.19 km/h	-01:23 (8.) ●	-01:24 (56.) ●	-00:58 (369.) ●
Bike	89.7 km	03:30:19	02:41:23	33.35 km/h	-30:11 (6.) ●	-25:57 (40.) ●	-16:18 (341.) ●
Transition		03:33:23	00:03:04	-	-01:34 (14.) ●	-01:43 (88.) ●	-01:46 (402.) ●
Run	0.3 km	03:34:52	00:01:29	04:56 min/km	+00:06 (34.) ●	-00:03 (231.) ●	+00:03 (949.) ●
Run	1.9 km	03:44:45	00:09:53	06:10 min/km	-00:09 (28.) ●	-00:26 (199.) ●	+00:08 (828.) ●
Run	3.8 km	03:56:21	00:11:36	06:06 min/km	-00:29 (23.) ●	-00:42 (181.) ●	±00:00 (794.) ●
Run	5.7 km	04:08:17	00:11:56	06:16 min/km	-00:25 (27.) ●	-00:53 (176.) ●	-00:10 (749.) ●
Run	7.6 km	04:20:12	00:11:55	06:16 min/km	-00:59 (21.) ●	-01:09 (158.) ●	-00:31 (674.) ●
Run	9.5 km	04:31:45	00:11:33	06:04 min/km	-01:02 (18.) ●	-01:08 (144.) ●	-00:36 (638.) ●
Run	11.4 km	04:42:34	00:10:49	05:41 min/km	-00:25 (23.) ●	-00:52 (159.) ●	-00:21 (657.) ●
Run	12.9 km	04:52:55	00:10:21	06:54 min/km	-00:58 (20.) ●	-01:19 (134.) ●	-00:52 (564.) ●
Run	14.8 km	05:05:04	00:12:09	06:23 min/km	-00:46 (19.) ●	-01:11 (141.) ●	-00:45 (603.) ●
Run	16.8 km	05:17:47	00:12:43	06:21 min/km	-00:30 (21.) ●	-00:59 (155.) ●	-00:35 (634.) ●
Run	18.7 km	05:30:30	00:12:43	06:41 min/km	-00:51 (19.) ●	-00:55 (154.) ●	-00:39 (621.) ●
Run	20.6 km	05:42:23	00:11:53	06:15 min/km	-00:57 (21.) ●	-01:09 (148.) ●	-00:58 (590.) ●
Run	21.5 km	05:47:38	00:05:15	05:50 min/km	-00:13 (22.) ●	-00:45 (148.) ●	-00:24 (618.) ●
Run	21.5 km	05:47:38	02:14:15	06:14 min/km	-07:38 (19.) ●	-11:31 (146.) ●	-05:40 (630.) ●
Total	113.1 km	05:47:38	05:47:38	19.52 km/h	-38:07 (12.) ●	-42:23 (90.) ●	-26:25 (455.) ●

Ovr	Gen	Div	Name	#	AG
322	53	7	Natalie Merucci-Judy	1277	F25-29	USA	00:32:22	02:52:57	01:56:45	05:30:44
325	55	8	Sarah Myers	613	F25-29	CAN	00:42:11	02:53:24	01:49:15	05:30:57
327	56	9	Alexis Neri	1138	F25-29	USA	00:42:10	02:43:06	02:00:44	05:31:08
347	63	10	Paityn Dishop	1214	F25-29	USA	00:36:15	02:53:50	01:56:28	05:34:03
382	75	11	Haileigh Hopkin	742	F25-29	CAN	00:50:19	02:50:47	01:50:29	05:37:43
455	90	12	Rachel Upp	627	F25-29	USA	00:44:29	02:41:23	02:14:15	05:47:38
523	108	13	Emily Hooke	1369	F25-29	USA	00:47:12	02:51:40	02:04:20	05:53:33
526	109	14	Emily Dale	255	F25-29	USA	00:41:50	02:49:04	02:17:09	05:53:55
536	114	15	Marie-Sandrine Belanger	299	F25-29	CAN	00:36:34	02:55:54	02:13:43	05:55:04
564	124	16	Carmen Schmidt	339	F25-29	USA	00:38:10	03:01:27	02:08:00	05:57:32