Rachel Grove -
Ironman 70.3 Ohio 2023

Quick facts

572/126/20All/Gender/AG

F30-34Age group

704Bib number

USANationality


31:21	2:56:13	2:18:11	5:58:20

Compare Rachel Grove with other athletes!

704 Grove

777 Swidarski ×

445 Geretz ×

950 Anderson ×

932 Huckaby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:21	00:31:21	01:39 min/100m	-13:37 (2.) ●	-15:34 (7.) ●	-14:57 (41.) ●
Transition		00:36:04	00:04:43	-	-00:19 (34.) ●	-00:30 (191.) ●	-00:36 (667.) ●
Bike	3.5 km	00:41:33	00:05:29	38.3 km/h	-00:59 (14.) ●	-00:28 (109.) ●	-00:09 (606.) ●
Bike	22.5 km	01:20:38	00:39:05	29.17 km/h	-02:22 (18.) ●	-01:57 (147.) ●	±00:00 (715.) ●
Bike	41.2 km	01:57:48	00:37:10	30.19 km/h	-03:37 (15.) ●	-03:04 (119.) ●	-00:59 (634.) ●
Bike	63.9 km	02:43:34	00:45:46	29.76 km/h	-03:48 (16.) ●	-03:17 (135.) ●	-00:41 (686.) ●
Bike	86.3 km	03:25:52	00:42:18	31.77 km/h	-04:06 (13.) ●	-03:08 (118.) ●	-00:52 (657.) ●
Bike	89.7 km	03:32:17	00:06:25	31.79 km/h	+01:16 (49.) ●	+00:47 (322.) ●	+01:13 (1195.) ●
Bike	89.7 km	03:32:17	02:56:13	30.54 km/h	-13:36 (16.) ●	-11:07 (140.) ●	-01:28 (710.) ●
Transition		03:40:09	00:07:52	-	+02:52 (50.) ●	+03:05 (352.) ●	+03:02 (1239.) ●
Run	0.3 km	03:41:41	00:01:32	05:06 min/km	+00:01 (48.) ●	±00:00 (262.) ●	+00:06 (1025.) ●
Run	1.9 km	03:51:07	00:09:26	05:53 min/km	-00:23 (29.) ●	-00:53 (158.) ●	-00:19 (709.) ●
Run	3.8 km	04:03:03	00:11:56	06:16 min/km	-00:01 (33.) ●	-00:22 (198.) ●	+00:20 (861.) ●
Run	5.7 km	04:15:06	00:12:03	06:20 min/km	-00:28 (32.) ●	-00:46 (184.) ●	-00:03 (768.) ●
Run	7.6 km	04:27:51	00:12:45	06:42 min/km	+00:09 (33.) ●	-00:19 (203.) ●	+00:19 (823.) ●
Run	9.5 km	04:39:57	00:12:06	06:22 min/km	-00:10 (33.) ●	-00:35 (186.) ●	-00:03 (757.) ●
Run	11.4 km	04:50:45	00:10:48	05:41 min/km	-00:29 (29.) ●	-00:53 (158.) ●	-00:22 (656.) ●
Run	12.9 km	05:01:15	00:10:30	07:00 min/km	-00:57 (23.) ●	-01:10 (141.) ●	-00:43 (589.) ●
Run	14.8 km	05:14:03	00:12:48	06:44 min/km	-00:12 (28.) ●	-00:32 (176.) ●	-00:06 (724.) ●
Run	16.8 km	05:28:22	00:14:19	07:09 min/km	+01:02 (35.) ●	+00:37 (234.) ●	+01:01 (892.) ●
Run	18.7 km	05:40:56	00:12:34	06:36 min/km	-00:44 (25.) ●	-01:04 (142.) ●	-00:48 (592.) ●
Run	20.6 km	05:53:05	00:12:09	06:23 min/km	-00:30 (26.) ●	-00:53 (157.) ●	-00:42 (621.) ●
Run	21.5 km	05:58:20	00:05:15	05:50 min/km	-00:15 (30.) ●	-00:45 (149.) ●	-00:24 (622.) ●
Run	21.5 km	05:58:20	02:18:11	06:25 min/km	-02:57 (30.) ●	-07:35 (176.) ●	-01:44 (708.) ●
Total	113.1 km	05:58:20	05:58:20	18.94 km/h	-27:37 (20.) ●	-31:41 (126.) ●	-15:43 (572.) ●

Ovr	Gen	Div	Name	#	AG
468	94	15	Alexander Ross	483	F30-34	USA	00:41:19	03:03:00	01:52:38	05:49:01
483	99	16	Heidi Heckel	117	F30-34	USA	00:52:08	02:56:51	01:55:08	05:49:49
539	115	17	Amanda Lawson	1135	F30-34	USA	00:35:17	03:06:52	02:06:29	05:55:15
558	121	18	Nikki Swidarski	777	F30-34	USA	00:38:31	03:09:27	02:00:04	05:57:19
562	122	19	Kacie Geretz	445	F30-34	USA	00:49:51	03:01:38	02:00:36	05:57:29
572	126	20	Rachel Grove	704	F30-34	USA	00:31:21	02:56:13	02:18:11	05:58:20
576	128	21	Mary Anderson	950	F30-34	USA	00:37:19	02:58:37	02:15:01	05:58:43
607	135	22	Alicia Huckaby	932	F30-34	USA	00:41:55	02:58:22	02:13:59	06:02:03
647	147	23	Bridget Lyons	661	F30-34	USA	00:46:09	03:19:04	01:53:41	06:06:51
649	148	24	Sarah Beerman	458	F30-34	USA	00:48:10	03:08:03	02:02:38	06:07:03