Jo Coburn -
Ironman 70.3 Ohio 2023

Quick facts

667/153/21All/Gender/AG

F45-49Age group

730Bib number

CANNationality


39:26	2:57:44	2:21:52	6:08:53

Compare Jo Coburn with other athletes!

730 Coburn

611 Gardam ×

849 Plante ×

48 Palatka ×

736 Weddle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	-09:38 (4.) ●	-07:29 (78.) ●	-06:52 (295.) ●
Transition		00:43:17	00:03:51	-	-01:23 (12.) ●	-01:22 (98.) ●	-01:28 (410.) ●
Bike	3.5 km	00:49:09	00:05:52	35.8 km/h	+00:01 (31.) ●	-00:05 (200.) ●	+00:14 (915.) ●
Bike	22.5 km	01:28:09	00:39:00	29.23 km/h	-01:44 (23.) ●	-02:02 (142.) ●	-00:05 (702.) ●
Bike	41.2 km	02:06:07	00:37:58	29.55 km/h	-02:06 (23.) ●	-02:16 (145.) ●	-00:11 (725.) ●
Bike	63.9 km	02:52:40	00:46:33	29.26 km/h	-02:18 (23.) ●	-02:30 (160.) ●	+00:06 (766.) ●
Bike	86.3 km	03:34:39	00:41:59	32.01 km/h	-03:07 (20.) ●	-03:27 (110.) ●	-01:11 (626.) ●
Bike	89.7 km	03:41:01	00:06:22	32.04 km/h	+01:20 (46.) ●	+00:44 (320.) ●	+01:10 (1189.) ●
Bike	89.7 km	03:41:01	02:57:44	30.28 km/h	-07:54 (22.) ●	-09:36 (155.) ●	+00:03 (747.) ●
Transition		03:47:01	00:06:00	-	+01:24 (41.) ●	+01:13 (297.) ●	+01:10 (1059.) ●
Run	0.3 km	03:48:21	00:01:20	04:26 min/km	-00:16 (16.) ●	-00:12 (145.) ●	-00:06 (696.) ●
Run	1.9 km	03:58:04	00:09:43	06:04 min/km	-01:05 (19.) ●	-00:36 (186.) ●	-00:02 (797.) ●
Run	3.8 km	04:09:19	00:11:15	05:55 min/km	-01:24 (18.) ●	-01:03 (160.) ●	-00:21 (711.) ●
Run	5.7 km	04:21:49	00:12:30	06:34 min/km	-00:40 (23.) ●	-00:19 (198.) ●	+00:24 (842.) ●
Run	7.6 km	04:35:02	00:13:13	06:57 min/km	-00:14 (26.) ●	+00:09 (221.) ●	+00:47 (892.) ●
Run	9.5 km	04:47:36	00:12:34	06:36 min/km	-00:30 (25.) ●	-00:07 (213.) ●	+00:25 (863.) ●
Run	11.4 km	04:58:55	00:11:19	05:57 min/km	-00:48 (25.) ●	-00:22 (197.) ●	+00:09 (778.) ●
Run	12.9 km	05:10:38	00:11:43	07:48 min/km	-00:21 (26.) ●	+00:03 (218.) ●	+00:30 (853.) ●
Run	14.8 km	05:23:24	00:12:46	06:43 min/km	-00:53 (21.) ●	-00:34 (175.) ●	-00:08 (719.) ●
Run	16.8 km	05:37:16	00:13:52	06:56 min/km	-00:02 (29.) ●	+00:10 (214.) ●	+00:34 (834.) ●
Run	18.7 km	05:51:01	00:13:45	07:14 min/km	-00:04 (26.) ●	+00:07 (206.) ●	+00:23 (798.) ●
Run	20.6 km	06:03:26	00:12:25	06:32 min/km	-00:50 (21.) ●	-00:37 (174.) ●	-00:26 (675.) ●
Run	21.5 km	06:08:53	00:05:27	06:03 min/km	-00:25 (22.) ●	-00:33 (182.) ●	-00:12 (721.) ●
Run	21.5 km	06:08:53	02:21:52	06:35 min/km	-07:32 (24.) ●	-03:54 (200.) ●	+01:57 (777.) ●
Total	113.1 km	06:08:53	06:08:53	18.4 km/h	-25:03 (21.) ●	-21:08 (153.) ●	-05:10 (667.) ●

Ovr	Gen	Div	Name	#	AG
574	127	16	Tricia Hess	1159	F45-49	USA	00:43:08	02:30:46	02:35:57	05:58:28
580	130	17	Jane Letterhos	319	F45-49	USA	00:45:22	03:01:32	02:06:51	05:58:59
588	131	18	Melissa McNett	1261	F45-49	USA	00:41:49	03:00:37	02:10:02	05:59:59
653	150	19	Megan Gardam	611	F45-49	USA	00:47:51	02:41:53	02:29:12	06:07:18
660	151	20	Jodi Plante	849	F45-49	USA	00:46:08	02:50:36	02:20:56	06:08:04
667	153	21	Jo Coburn	730	F45-49	CAN	00:39:26	02:57:44	02:21:52	06:08:53
669	154	22	Jessica Palatka	48	F45-49	USA	00:54:13	02:47:56	02:18:06	06:08:57
678	155	23	Laura Weddle	736	F45-49	USA	00:43:45	03:09:56	02:05:41	06:10:57
682	158	24	Bridget Williams	1131	F45-49	USA	00:51:19	03:02:50	02:09:35	06:11:16
729	175	25	Jenise Snyder	925	F45-49	USA	00:45:23	02:47:47	02:35:57	06:16:16