Greg Flanik -
Ironman 70.3 Ohio 2023

Quick facts

296/243/22All/Gender/AG

M45-49Age group

731Bib number

USANationality


47:39	2:30:41	1:58:24	5:26:40

Compare Greg Flanik with other athletes!

731 Flanik

672 Jantzi ×

846 Booher ×

1301 Cohen ×

598 Worden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:39	00:47:39	02:30 min/100m	+00:34 (64.) ●	+01:38 (544.) ●	+01:21 (800.) ●
Transition		00:53:41	00:06:02	-	+00:31 (78.) ●	+00:32 (623.) ●	+00:43 (956.) ●
Bike	3.5 km	00:58:39	00:04:58	42.28 km/h	-00:36 (17.) ●	-00:32 (187.) ●	-00:40 (215.) ●
Bike	22.5 km	01:32:24	00:33:45	33.78 km/h	-04:29 (18.) ●	-04:22 (162.) ●	-05:20 (174.) ●
Bike	41.2 km	02:04:35	00:32:11	34.86 km/h	-05:06 (18.) ●	-04:52 (156.) ●	-05:58 (167.) ●
Bike	63.9 km	02:43:39	00:39:04	34.86 km/h	-06:14 (18.) ●	-06:02 (159.) ●	-07:23 (169.) ●
Bike	86.3 km	03:20:36	00:36:57	36.37 km/h	-05:11 (19.) ●	-05:01 (163.) ●	-06:13 (174.) ●
Bike	89.7 km	03:24:22	00:03:46	54.16 km/h	-01:22 (8.) ●	-01:14 (73.) ●	-01:26 (79.) ●
Bike	89.7 km	03:24:22	02:30:41	35.72 km/h	-22:58 (16.) ●	-22:03 (154.) ●	-27:00 (163.) ●
Transition		03:28:16	00:03:54	-	-00:49 (44.) ●	-01:06 (405.) ●	-00:56 (622.) ●
Run	0.3 km	03:29:31	00:01:15	04:10 min/km	-00:12 (41.) ●	-00:09 (378.) ●	-00:11 (495.) ●
Run	1.9 km	03:38:33	00:09:02	05:38 min/km	-00:53 (48.) ●	-00:31 (435.) ●	-00:43 (589.) ●
Run	3.8 km	03:49:00	00:10:27	05:30 min/km	-01:18 (39.) ●	-00:55 (377.) ●	-01:09 (503.) ●
Run	5.7 km	03:59:26	00:10:26	05:29 min/km	-01:59 (30.) ●	-01:26 (324.) ●	-01:40 (433.) ●
Run	7.6 km	04:10:01	00:10:35	05:34 min/km	-02:17 (24.) ●	-01:38 (297.) ●	-01:51 (393.) ●
Run	9.5 km	04:20:21	00:10:20	05:26 min/km	-02:15 (23.) ●	-01:38 (293.) ●	-01:49 (386.) ●
Run	11.4 km	04:29:37	00:09:16	04:52 min/km	-02:26 (19.) ●	-01:44 (261.) ●	-01:54 (347.) ●
Run	12.9 km	04:39:10	00:09:33	06:22 min/km	-02:03 (23.) ●	-01:31 (283.) ●	-01:40 (385.) ●
Run	14.8 km	04:50:00	00:10:50	05:42 min/km	-02:39 (21.) ●	-01:55 (280.) ●	-02:04 (371.) ●
Run	16.8 km	05:00:55	00:10:55	05:27 min/km	-02:52 (24.) ●	-02:16 (255.) ●	-02:23 (336.) ●
Run	18.7 km	05:11:52	00:10:57	05:45 min/km	-03:03 (23.) ●	-02:21 (256.) ●	-02:25 (344.) ●
Run	20.6 km	05:22:12	00:10:20	05:26 min/km	-03:11 (16.) ●	-02:28 (228.) ●	-02:31 (314.) ●
Run	21.5 km	05:26:40	00:04:28	04:57 min/km	-01:19 (18.) ●	-01:02 (218.) ●	-01:11 (289.) ●
Run	21.5 km	05:26:40	01:58:24	05:30 min/km	-26:27 (21.) ●	-19:34 (274.) ●	-21:31 (368.) ●
Total	113.1 km	05:26:40	05:26:40	20.77 km/h	-49:09 (22.) ●	-40:33 (243.) ●	-47:23 (296.) ●

Ovr	Gen	Div	Name	#	AG
272	224	17	Tony Stolarczyk	1154	M45-49	USA	00:44:05	02:32:31	02:00:15	05:22:10
277	227	18	Bradley Huffman	46	M45-49	USA	00:45:15	02:28:40	02:02:57	05:23:33
280	229	19	Chris Simms	235	M45-49	USA	00:39:43	02:24:33	02:12:52	05:23:47
289	237	20	James Jantzi	672	M45-49	CAN	00:44:58	02:32:12	02:02:02	05:25:24
295	242	21	Jason Booher	846	M45-49	USA	00:38:44	02:48:27	01:50:13	05:26:40
296	243	22	Greg Flanik	731	M45-49	USA	00:47:39	02:30:41	01:58:24	05:26:40
299	246	23	Jeff Cohen	1301	M45-49	USA	00:50:33	02:36:46	01:52:57	05:27:15
303	248	24	Chris Worden	598	M45-49	USA	00:40:21	02:33:07	02:07:53	05:27:47
306	250	25	Kale Bushmeyer	542	M45-49	USA	00:42:55	02:31:48	02:02:18	05:28:06
334	267	26	Bryan Heaton	505	M45-49	USA	00:35:24	02:25:43	02:24:01	05:31:56