Chris Shook -
Ironman 70.3 Ohio 2023
Quick facts
443/342/55All/Gender/AG
M40-44Age group
774Bib number
USANationality
50:29 | 2:54:18 | 1:55:02 | 5:45:54 |
Compare Chris Shook with other athletes!
774 Shook
926 Oravec ×
109 Venis ×
605 Leonard ×
1425 Ritter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:29 | 00:50:29 | 02:39 min/100m | +05:12 (98.) ● | +04:28 (676.) ● | +04:11 (985.) ● |
Transition | 00:54:17 | 00:03:48 | - | -01:35 (41.) ● | -01:42 (260.) ● | -01:31 (398.) ● | |
Bike | 3.5 km | 00:59:33 | 00:05:16 | 39.87 km/h | -00:08 (55.) ● | -00:14 (344.) ● | -00:22 (416.) ● |
Bike | 22.5 km | 01:38:18 | 00:38:45 | 29.42 km/h | +01:28 (81.) ● | +00:38 (526.) ● | -00:20 (668.) ● |
Bike | 41.2 km | 02:16:05 | 00:37:47 | 29.7 km/h | +01:18 (81.) ● | +00:44 (548.) ● | -00:22 (697.) ● |
Bike | 63.9 km | 03:01:58 | 00:45:53 | 29.68 km/h | +01:34 (80.) ● | +00:47 (549.) ● | -00:34 (698.) ● |
Bike | 86.3 km | 03:42:26 | 00:40:28 | 33.21 km/h | -00:49 (63.) ● | -01:30 (404.) ● | -02:42 (483.) ● |
Bike | 89.7 km | 03:48:35 | 00:06:09 | 33.17 km/h | +01:21 (111.) ● | +01:09 (805.) ● | +00:57 (1158.) ● |
Bike | 89.7 km | 03:48:35 | 02:54:18 | 30.88 km/h | +04:44 (75.) ● | +01:34 (522.) ● | -03:23 (656.) ● |
Transition | 03:50:52 | 00:02:17 | - | -02:25 (25.) ● | -02:43 (122.) ● | -02:33 (188.) ● | |
Run | 0.3 km | 03:52:01 | 00:01:09 | 03:50 min/km | -00:12 (38.) ● | -00:15 (235.) ● | -00:17 (301.) ● |
Run | 1.9 km | 04:00:00 | 00:07:59 | 04:59 min/km | -01:17 (38.) ● | -01:34 (213.) ● | -01:46 (277.) ● |
Run | 3.8 km | 04:11:05 | 00:11:05 | 05:50 min/km | -00:04 (74.) ● | -00:17 (490.) ● | -00:31 (667.) ● |
Run | 5.7 km | 04:21:50 | 00:10:45 | 05:39 min/km | -00:57 (53.) ● | -01:07 (358.) ● | -01:21 (490.) ● |
Run | 7.6 km | 04:32:29 | 00:10:39 | 05:36 min/km | -01:29 (47.) ● | -01:34 (313.) ● | -01:47 (415.) ● |
Run | 9.5 km | 04:42:36 | 00:10:07 | 05:19 min/km | -01:38 (46.) ● | -01:51 (261.) ● | -02:02 (347.) ● |
Run | 11.4 km | 04:51:36 | 00:09:00 | 04:44 min/km | -01:44 (41.) ● | -02:00 (231.) ● | -02:10 (302.) ● |
Run | 12.9 km | 05:00:27 | 00:08:51 | 05:54 min/km | -01:58 (36.) ● | -02:13 (193.) ● | -02:22 (252.) ● |
Run | 14.8 km | 05:10:47 | 00:10:20 | 05:26 min/km | -02:02 (40.) ● | -02:25 (216.) ● | -02:34 (281.) ● |
Run | 16.8 km | 05:21:23 | 00:10:36 | 05:18 min/km | -02:10 (39.) ● | -02:35 (205.) ● | -02:42 (272.) ● |
Run | 18.7 km | 05:31:49 | 00:10:26 | 05:29 min/km | -02:25 (35.) ● | -02:52 (185.) ● | -02:56 (245.) ● |
Run | 20.6 km | 05:41:38 | 00:09:49 | 05:09 min/km | -02:28 (35.) ● | -02:59 (164.) ● | -03:02 (221.) ● |
Run | 21.5 km | 05:45:54 | 00:04:16 | 04:44 min/km | -01:03 (34.) ● | -01:14 (163.) ● | -01:23 (206.) ● |
Run | 21.5 km | 05:45:54 | 01:55:02 | 05:21 min/km | -19:27 (44.) ● | -22:56 (231.) ● | -24:53 (307.) ● |
Total | 113.1 km | 05:45:54 | 05:45:54 | 19.62 km/h | -13:31 (55.) ● | -21:19 (342.) ● | -28:09 (443.) ● |