Stephen Deptola -
Ironman 70.3 Ohio 2023

Quick facts

789/569/94All/Gender/AG

M30-34Age group

778Bib number

USANationality


48:35	3:05:13	2:19:11	6:23:20

Compare Stephen Deptola with other athletes!

778 Deptola

1233 Welch ×

962 Hasel ×

1310 Beck ×

901 Sullivan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:35	00:48:35	02:33 min/100m	+03:35 (91.) ●	+02:34 (588.) ●	+02:17 (861.) ●
Transition		00:54:22	00:05:47	-	+00:38 (93.) ●	+00:17 (589.) ●	+00:28 (911.) ●
Bike	3.5 km	01:00:11	00:05:49	36.1 km/h	+00:23 (96.) ●	+00:19 (661.) ●	+00:11 (873.) ●
Bike	22.5 km	01:40:45	00:40:34	28.1 km/h	+03:05 (104.) ●	+02:27 (672.) ●	+01:29 (887.) ●
Bike	41.2 km	02:20:12	00:39:27	28.44 km/h	+02:58 (100.) ●	+02:24 (656.) ●	+01:18 (857.) ●
Bike	63.9 km	03:08:06	00:47:54	28.43 km/h	+03:22 (99.) ●	+02:48 (650.) ●	+01:27 (853.) ●
Bike	86.3 km	03:54:48	00:46:42	28.78 km/h	+05:11 (109.) ●	+04:44 (754.) ●	+03:32 (1040.) ●
Bike	89.7 km	03:59:35	00:04:47	42.65 km/h	-01:15 (89.) ●	-00:13 (592.) ●	-00:25 (802.) ●
Bike	89.7 km	03:59:35	03:05:13	29.06 km/h	+13:44 (102.) ●	+12:29 (676.) ●	+07:32 (896.) ●
Transition		04:04:09	00:04:34	-	-01:42 (80.) ●	-00:26 (520.) ●	-00:16 (792.) ●
Run	0.3 km	04:05:19	00:01:10	03:53 min/km	-00:09 (50.) ●	-00:14 (259.) ●	-00:16 (328.) ●
Run	1.9 km	04:13:48	00:08:29	05:18 min/km	-00:28 (61.) ●	-01:04 (320.) ●	-01:16 (411.) ●
Run	3.8 km	04:25:42	00:11:54	06:15 min/km	+01:16 (105.) ●	+00:32 (614.) ●	+00:18 (855.) ●
Run	5.7 km	04:38:31	00:12:49	06:44 min/km	+01:43 (102.) ●	+00:57 (632.) ●	+00:43 (892.) ●
Run	7.6 km	04:50:42	00:12:11	06:24 min/km	+00:39 (89.) ●	-00:02 (522.) ●	-00:15 (729.) ●
Run	9.5 km	05:03:21	00:12:39	06:39 min/km	+01:22 (104.) ●	+00:41 (620.) ●	+00:30 (881.) ●
Run	11.4 km	05:14:53	00:11:32	06:04 min/km	+01:10 (95.) ●	+00:32 (570.) ●	+00:22 (819.) ●
Run	12.9 km	05:25:51	00:10:58	07:18 min/km	+00:29 (79.) ●	-00:06 (485.) ●	-00:15 (687.) ●
Run	14.8 km	05:38:22	00:12:31	06:35 min/km	+00:30 (83.) ●	-00:14 (483.) ●	-00:23 (676.) ●
Run	16.8 km	05:51:50	00:13:28	06:44 min/km	+00:58 (87.) ●	+00:17 (531.) ●	+00:10 (760.) ●
Run	18.7 km	06:04:53	00:13:03	06:52 min/km	+00:28 (74.) ●	-00:15 (470.) ●	-00:19 (669.) ●
Run	20.6 km	06:18:25	00:13:32	07:07 min/km	+01:20 (99.) ●	+00:44 (586.) ●	+00:41 (861.) ●
Run	21.5 km	06:23:20	00:04:55	05:27 min/km	-00:21 (61.) ●	-00:35 (350.) ●	-00:44 (480.) ●
Run	21.5 km	06:23:20	02:19:11	06:28 min/km	+08:57 (88.) ●	+01:13 (507.) ●	-00:44 (723.) ●
Total	113.1 km	06:23:20	06:23:20	17.7 km/h	+25:12 (94.) ●	+16:07 (569.) ●	+09:17 (789.) ●

Ovr	Gen	Div	Name	#	AG
759	546	89	Jesse May	1403	M30-34	USA	00:48:16	03:02:45	02:17:24	06:19:26
761	547	90	Alan Holbrook	1404	M30-34	USA	00:46:34	02:57:41	02:17:19	06:19:35
771	555	91	Evan Westrick	1260	M30-34	USA	00:43:20	03:00:24	02:26:04	06:21:01
774	557	92	Chad Welch	1233	M30-34	USA	00:49:21	02:58:45	02:26:54	06:21:33
783	563	93	Corey Hasel	962	M30-34	USA	01:03:54	03:07:59	02:01:37	06:22:52
789	569	94	Stephen Deptola	778	M30-34	USA	00:48:35	03:05:13	02:19:11	06:23:20
793	572	95	Daniel Beck	1310	M30-34	USA	00:58:15	02:51:30	02:23:08	06:24:24
796	575	96	Brendan Sullivan	901	M30-34	USA	00:36:55	03:04:04	02:30:01	06:24:42
805	579	97	Ryan Wood	1343	M30-34	USA	00:42:38	02:56:53	02:36:00	06:25:24
806	580	98	Jacob Leib	1373	M30-34	USA	00:49:23	03:10:36	02:12:37	06:25:27