Mitchell Howard -
Ironman 70.3 Ohio 2023

  Quick facts

666/492/82All/Gender/AG

M30-34Age group

786Bib number

USANationality

44:012:51:182:26:09 6:08:43

  Compare Mitchell Howard with other athletes!

786 Howard
984 Kelly × 
1094 Smith × 
841 Patten × 
1357 Eure × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:01 00:44:0102:19 min/100m-00:59 (62.) -02:00 (372.) -02:17 (545.)
Transition 00:47:55 00:03:54 - -01:15 (52.) -01:36 (274.) -01:25 (429.)
Bike3.5 km 00:53:19 00:05:2438.89 km/h-00:02 (66.) -00:06 (429.) -00:14 (526.)
Bike22.5 km 01:31:19 00:38:0030 km/h+00:31 (70.) -00:07 (472.) -01:05 (588.)
Bike41.2 km 02:07:35 00:36:1630.94 km/h-00:13 (69.) -00:47 (442.) -01:53 (540.)
Bike63.9 km 02:51:54 00:44:1930.73 km/h-00:13 (74.) -00:47 (459.) -02:08 (563.)
Bike86.3 km 03:32:59 00:41:0532.71 km/h-00:26 (70.) -00:53 (448.) -02:05 (543.)
Bike89.7 km 03:39:13 00:06:1432.73 km/h+00:12 (111.) +01:14 (815.) +01:02 (1171.)
Bike89.7 km 03:39:13 02:51:1831.42 km/h-00:11 (73.) -01:26 (483.) -06:23 (596.)
Transition 03:42:34 00:03:21 - -02:55 (57.) -01:39 (317.) -01:29 (476.)
Run0.3 km 03:44:45 00:02:1107:16 min/km+00:52 (129.) +00:47 (875.) +00:45 (1290.)
Run1.9 km 03:54:11 00:09:2605:53 min/km+00:29 (90.) -00:07 (514.) -00:19 (705.)
Run3.8 km 04:05:28 00:11:1705:56 min/km+00:39 (92.) -00:05 (522.) -00:19 (719.)
Run5.7 km 04:17:00 00:11:3206:04 min/km+00:26 (84.) -00:20 (475.) -00:34 (660.)
Run7.6 km 04:29:29 00:12:2906:34 min/km+00:57 (94.) +00:16 (552.) +00:03 (779.)
Run9.5 km 04:41:52 00:12:2306:31 min/km+01:06 (96.) +00:25 (574.) +00:14 (810.)
Run11.4 km 04:54:01 00:12:0906:23 min/km+01:47 (108.) +01:09 (646.) +00:59 (918.)
Run12.9 km 05:06:01 00:12:0008:00 min/km+01:31 (103.) +00:56 (629.) +00:47 (901.)
Run14.8 km 05:20:28 00:14:2707:36 min/km+02:26 (112.) +01:42 (679.) +01:33 (977.)
Run16.8 km 05:35:11 00:14:4307:21 min/km+02:13 (111.) +01:32 (647.) +01:25 (937.)
Run18.7 km 05:50:21 00:15:1007:58 min/km+02:35 (116.) +01:52 (690.) +01:48 (1006.)
Run20.6 km 06:03:34 00:13:1306:57 min/km+01:01 (93.) +00:25 (554.) +00:22 (809.)
Run21.5 km 06:08:43 00:05:0905:43 min/km-00:07 (72.) -00:21 (408.) -00:30 (570.)
Run21.5 km 06:08:43 02:26:0906:47 min/km+15:55 (102.) +08:11 (594.) +06:14 (849.)
Total 113.1 km 06:08:43 06:08:4318.4 km/h+10:35 (82.) +01:30 (492.) -05:20 (666.)

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