Thomas Flournoy -
Ironman 70.3 Ohio 2023

Quick facts

622/463/3All/Gender/AG

M65-69Age group

808Bib number

USANationality


41:40	3:03:00	2:10:20	6:03:37

Compare Thomas Flournoy with other athletes!

808 Flournoy

1429 Zangmeister ×

150 Rapp ×

931 Dworakowski ×

583 Groezinger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:40	00:41:40	02:11 min/100m	-11:08 (1.) ●	-04:21 (280.) ●	-04:38 (400.) ●
Transition		00:46:02	00:04:22	-	-02:10 (4.) ●	-01:08 (359.) ●	-00:57 (563.) ●
Bike	3.5 km	00:51:36	00:05:34	37.72 km/h	-00:14 (4.) ●	+00:04 (531.) ●	-00:04 (670.) ●
Bike	22.5 km	01:32:01	00:40:25	28.21 km/h	-00:32 (5.) ●	+02:18 (656.) ●	+01:20 (863.) ●
Bike	41.2 km	02:11:43	00:39:42	28.26 km/h	-00:13 (6.) ●	+02:39 (669.) ●	+01:33 (881.) ●
Bike	63.9 km	02:59:55	00:48:12	28.26 km/h	-00:22 (6.) ●	+03:06 (664.) ●	+01:45 (876.) ●
Bike	86.3 km	03:44:24	00:44:29	30.21 km/h	-00:07 (8.) ●	+02:31 (663.) ●	+01:19 (879.) ●
Bike	89.7 km	03:49:02	00:04:38	44.03 km/h	-00:12 (6.) ●	-00:22 (534.) ●	-00:34 (709.) ●
Bike	89.7 km	03:49:02	03:03:00	29.41 km/h	-01:40 (6.) ●	+10:16 (646.) ●	+05:19 (855.) ●
Transition		03:53:17	00:04:15	-	-01:54 (3.) ●	-00:45 (464.) ●	-00:35 (716.) ●
Run	0.3 km	03:54:33	00:01:16	04:13 min/km	-00:36 (3.) ●	-00:08 (398.) ●	-00:10 (532.) ●
Run	1.9 km	04:03:45	00:09:12	05:45 min/km	-02:02 (3.) ●	-00:21 (475.) ●	-00:33 (641.) ●
Run	3.8 km	04:14:12	00:10:27	05:30 min/km	-02:52 (3.) ●	-00:55 (378.) ●	-01:09 (504.) ●
Run	5.7 km	04:25:08	00:10:56	05:45 min/km	-03:09 (3.) ●	-00:56 (383.) ●	-01:10 (530.) ●
Run	7.6 km	04:36:21	00:11:13	05:54 min/km	-03:14 (3.) ●	-01:00 (377.) ●	-01:13 (522.) ●
Run	9.5 km	04:47:32	00:11:11	05:53 min/km	-03:24 (3.) ●	-00:47 (406.) ●	-00:58 (557.) ●
Run	11.4 km	04:57:16	00:09:44	05:07 min/km	-03:14 (3.) ●	-01:16 (326.) ●	-01:26 (445.) ●
Run	12.9 km	05:07:24	00:10:08	06:45 min/km	-03:05 (4.) ●	-00:56 (375.) ●	-01:05 (523.) ●
Run	14.8 km	05:19:16	00:11:52	06:14 min/km	-02:46 (3.) ●	-00:53 (397.) ●	-01:02 (555.) ●
Run	16.8 km	05:31:51	00:12:35	06:17 min/km	-02:46 (4.) ●	-00:36 (433.) ●	-00:43 (613.) ●
Run	18.7 km	05:45:01	00:13:10	06:55 min/km	-03:14 (3.) ●	-00:08 (484.) ●	-00:12 (686.) ●
Run	20.6 km	05:57:46	00:12:45	06:42 min/km	-03:04 (3.) ●	-00:03 (509.) ●	-00:06 (732.) ●
Run	21.5 km	06:03:37	00:05:51	06:30 min/km	-01:09 (4.) ●	+00:21 (607.) ●	+00:12 (884.) ●
Run	21.5 km	06:03:37	02:10:20	06:03 min/km	-34:35 (3.) ●	-07:38 (404.) ●	-09:35 (569.) ●
Total	113.1 km	06:03:37	06:03:37	18.66 km/h	-51:27 (3.) ●	-03:36 (463.) ●	-10:26 (622.) ●

Ovr	Gen	Div	Name	#	AG
399	310	1	John Zangmeister	1429	M65-69	USA	00:50:08	02:41:37	02:03:12	05:39:27
420	325	2	Edgar Rapp	150	M65-69	DEU	00:49:51	02:43:19	01:52:46	05:42:44
622	463	3	Thomas Flournoy	808	M65-69	USA	00:41:40	03:03:00	02:10:20	06:03:37
813	585	4	Ray Dworakowski	931	M65-69	USA	00:54:31	03:04:16	02:17:15	06:26:02
988	704	5	Jeff Groezinger	583	M65-69	USA	00:49:40	03:05:39	02:39:05	06:46:13
1045	742	6	Jim Orr	441	M65-69	USA	00:53:23	02:55:45	02:52:18	06:52:41
1064	753	7	Daniel Duren	479	M65-69	USA	00:52:56	02:51:14	02:59:43	06:55:38
1085	766	8	Bill Cornish	297	M65-69	USA	00:48:59	02:54:10	03:07:28	06:58:59
1140	795	9	Michael Darr	746	M65-69	USA	01:02:40	03:09:19	02:47:12	07:08:21
1340	909	10	Larry Fletcher	416	M65-69	USA	01:06:30	03:49:25	02:49:18	08:02:21