![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Dave Johnson -
Ironman 70.3 Ohio 2023
Quick facts
565/423/64All/Gender/AG
M40-44Age group
889Bib number
USANationality
35:26 | 2:55:27 | 2:14:29 | 5:57:32 |
Compare Dave Johnson with other athletes!
889 Johnson
427 Torson ×
898 Zeigler ×
533 Seay ×
929 Rothe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -09:51 (20.) ● | -10:35 (119.) ● | -10:52 (158.) ● |
Transition | 00:42:16 | 00:06:50 | - | +01:27 (96.) ● | +01:20 (709.) ● | +01:31 (1091.) ● | |
Bike | 3.5 km | 00:48:00 | 00:05:44 | 36.63 km/h | +00:20 (94.) ● | +00:14 (618.) ● | +00:06 (807.) ● |
Bike | 22.5 km | 01:27:39 | 00:39:39 | 28.75 km/h | +02:22 (90.) ● | +01:32 (602.) ● | +00:34 (785.) ● |
Bike | 41.2 km | 02:06:00 | 00:38:21 | 29.26 km/h | +01:52 (86.) ● | +01:18 (596.) ● | +00:12 (770.) ● |
Bike | 63.9 km | 02:50:34 | 00:44:34 | 30.56 km/h | +00:15 (71.) ● | -00:32 (473.) ● | -01:53 (583.) ● |
Bike | 86.3 km | 03:33:05 | 00:42:31 | 31.61 km/h | +01:14 (78.) ● | +00:33 (544.) ● | -00:39 (679.) ● |
Bike | 89.7 km | 03:37:43 | 00:04:38 | 44.03 km/h | -00:10 (75.) ● | -00:22 (537.) ● | -00:34 (712.) ● |
Bike | 89.7 km | 03:37:43 | 02:55:27 | 30.68 km/h | +05:53 (79.) ● | +02:43 (542.) ● | -02:14 (686.) ● |
Transition | 03:43:03 | 00:05:20 | - | +00:38 (85.) ● | +00:20 (626.) ● | +00:30 (946.) ● | |
Run | 0.3 km | 03:44:25 | 00:01:22 | 04:33 min/km | +00:01 (83.) ● | -00:02 (560.) ● | -00:04 (758.) ● |
Run | 1.9 km | 03:53:39 | 00:09:14 | 05:46 min/km | -00:02 (75.) ● | -00:19 (483.) ● | -00:31 (649.) ● |
Run | 3.8 km | 04:04:19 | 00:10:40 | 05:36 min/km | -00:29 (64.) ● | -00:42 (421.) ● | -00:56 (570.) ● |
Run | 5.7 km | 04:15:33 | 00:11:14 | 05:54 min/km | -00:28 (62.) ● | -00:38 (423.) ● | -00:52 (588.) ● |
Run | 7.6 km | 04:27:33 | 00:12:00 | 06:18 min/km | -00:08 (67.) ● | -00:13 (495.) ● | -00:26 (692.) ● |
Run | 9.5 km | 04:39:06 | 00:11:33 | 06:04 min/km | -00:12 (68.) ● | -00:25 (463.) ● | -00:36 (639.) ● |
Run | 11.4 km | 04:50:43 | 00:11:37 | 06:06 min/km | +00:53 (82.) ● | +00:37 (581.) ● | +00:27 (832.) ● |
Run | 12.9 km | 05:01:38 | 00:10:55 | 07:16 min/km | +00:06 (71.) ● | -00:09 (482.) ● | -00:18 (681.) ● |
Run | 14.8 km | 05:13:51 | 00:12:13 | 06:25 min/km | -00:09 (66.) ● | -00:32 (443.) ● | -00:41 (613.) ● |
Run | 16.8 km | 05:27:03 | 00:13:12 | 06:36 min/km | +00:26 (75.) ● | +00:01 (507.) ● | -00:06 (719.) ● |
Run | 18.7 km | 05:39:41 | 00:12:38 | 06:38 min/km | -00:13 (62.) ● | -00:40 (428.) ● | -00:44 (603.) ● |
Run | 20.6 km | 05:51:59 | 00:12:18 | 06:28 min/km | +00:01 (69.) ● | -00:30 (453.) ● | -00:33 (652.) ● |
Run | 21.5 km | 05:57:32 | 00:05:33 | 06:10 min/km | +00:14 (77.) ● | +00:03 (540.) ● | -00:06 (770.) ● |
Run | 21.5 km | 05:57:32 | 02:14:29 | 06:15 min/km | ±00:00 (67.) ● | -03:29 (457.) ● | -05:26 (636.) ● |
Total | 113.1 km | 05:57:32 | 05:57:32 | 18.98 km/h | -01:53 (64.) ● | -09:41 (423.) ● | -16:31 (565.) ● |
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