RJ Arhar -
Ironman 70.3 Ohio 2023

Quick facts

1197/831/100All/Gender/AG

M50-54Age group

916Bib number

USANationality


48:12	3:18:02	2:57:30	7:20:25

Compare RJ Arhar with other athletes!

916 Arhar

561 Kolar ×

1364 Lauchlan ×

203 Ford ×

626 Ansari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:12	00:48:12	02:32 min/100m	+00:57 (65.) ●	+02:11 (564.) ●	+01:54 (836.) ●
Transition		00:58:12	00:10:00	-	+04:24 (114.) ●	+04:30 (881.) ●	+04:41 (1322.) ●
Bike	3.5 km	01:04:29	00:06:17	33.42 km/h	+00:50 (109.) ●	+00:47 (832.) ●	+00:39 (1176.) ●
Bike	22.5 km	01:47:30	00:43:01	26.5 km/h	+05:22 (106.) ●	+04:54 (817.) ●	+03:56 (1123.) ●
Bike	41.2 km	02:30:39	00:43:09	26 km/h	+06:27 (105.) ●	+06:06 (823.) ●	+05:00 (1145.) ●
Bike	63.9 km	03:25:44	00:55:05	24.73 km/h	+10:15 (111.) ●	+09:59 (880.) ●	+08:38 (1239.) ●
Bike	86.3 km	04:11:12	00:45:28	29.56 km/h	+03:36 (88.) ●	+03:30 (695.) ●	+02:18 (939.) ●
Bike	89.7 km	04:16:14	00:05:02	40.53 km/h	+00:22 (94.) ●	+00:02 (667.) ●	-00:10 (930.) ●
Bike	89.7 km	04:16:14	03:18:02	27.18 km/h	+26:52 (101.) ●	+25:18 (809.) ●	+20:21 (1121.) ●
Transition		04:22:55	00:06:41	-	+01:42 (91.) ●	+01:41 (752.) ●	+01:51 (1134.) ●
Run	0.3 km	04:24:25	00:01:30	05:00 min/km	-00:03 (71.) ●	+00:06 (690.) ●	+00:04 (983.) ●
Run	1.9 km	04:36:39	00:12:14	07:38 min/km	+02:01 (95.) ●	+02:41 (826.) ●	+02:29 (1202.) ●
Run	3.8 km	04:52:15	00:15:36	08:12 min/km	+03:34 (101.) ●	+04:14 (862.) ●	+04:00 (1260.) ●
Run	5.7 km	05:07:57	00:15:42	08:15 min/km	+03:11 (97.) ●	+03:50 (835.) ●	+03:36 (1209.) ●
Run	7.6 km	05:25:01	00:17:04	08:58 min/km	+04:05 (106.) ●	+04:51 (872.) ●	+04:38 (1281.) ●
Run	9.5 km	05:42:18	00:17:17	09:05 min/km	+04:35 (107.) ●	+05:19 (886.) ●	+05:08 (1313.) ●
Run	11.4 km	05:56:36	00:14:18	07:31 min/km	+02:39 (100.) ●	+03:18 (830.) ●	+03:08 (1206.) ●
Run	12.9 km	06:12:30	00:15:54	10:36 min/km	+04:04 (106.) ●	+04:50 (888.) ●	+04:41 (1317.) ●
Run	14.8 km	06:29:21	00:16:51	08:52 min/km	+03:10 (96.) ●	+04:06 (839.) ●	+03:57 (1237.) ●
Run	16.8 km	06:45:19	00:15:58	07:59 min/km	+01:55 (77.) ●	+02:47 (739.) ●	+02:40 (1082.) ●
Run	18.7 km	07:00:00	00:14:41	07:43 min/km	+00:22 (67.) ●	+01:23 (633.) ●	+01:19 (930.) ●
Run	20.6 km	07:14:21	00:14:21	07:33 min/km	+00:26 (70.) ●	+01:33 (666.) ●	+01:30 (982.) ●
Run	21.5 km	07:20:25	00:06:04	06:44 min/km	+00:01 (63.) ●	+00:34 (658.) ●	+00:25 (957.) ●
Run	21.5 km	07:20:25	02:57:30	08:15 min/km	+30:00 (93.) ●	+39:32 (829.) ●	+37:35 (1212.) ●
Total	113.1 km	07:20:25	07:20:25	15.41 km/h	+01:03:55 (100.) ●	+01:13:12 (831.) ●	+01:06:22 (1197.) ●

Ovr	Gen	Div	Name	#	AG
1172	810	95	Sean McGill	381	M50-54	USA	00:45:01	02:56:50	03:21:09	07:15:34
1178	815	96	David Kaiser	1014	M50-54	USA	00:47:26	02:55:08	03:21:46	07:16:48
1179	816	97	Bill Pinches	311	M50-54	USA	00:59:07	03:09:21	02:50:23	07:17:06
1181	818	98	Robert Kolar	561	M50-54	USA	00:57:04	03:23:47	02:43:18	07:17:55
1193	828	99	John Lauchlan	1364	M50-54	USA	00:52:07	02:55:52	03:17:35	07:20:00
1197	831	100	RJ Arhar	916	M50-54	USA	00:48:12	03:18:02	02:57:30	07:20:25
1229	851	101	Marlon Ford	203	M50-54	USA	00:53:44	03:22:22	02:51:53	07:25:14
1253	862	102	Bilal Ansari	626	M50-54	PAK	00:54:13	03:25:43	03:00:10	07:31:25
1254	863	103	Robert Szymanski	857	M50-54	USA	00:44:40	03:03:59	03:27:09	07:31:32
1261	865	104	Paul Wright	537	M50-54	USA	00:42:55	03:24:38	03:11:09	07:33:58