Laura Barko -
Ironman 70.3 Ohio 2023

Quick facts

1161/307/39All/Gender/AG

F45-49Age group

922Bib number

USANationality


57:57	3:07:22	2:58:11	7:12:37

Compare Laura Barko with other athletes!

922 Barko

815 Hardesty ×

331 Wellisch ×

507 Thatcher ×

705 Patterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:57	00:57:57	03:03 min/100m	+08:53 (43.) ●	+11:02 (353.) ●	+11:39 (1250.) ●
Transition		01:02:14	00:04:17	-	-00:57 (18.) ●	-00:56 (146.) ●	-01:02 (544.) ●
Bike	3.5 km	01:08:16	00:06:02	34.81 km/h	+00:11 (35.) ●	+00:05 (240.) ●	+00:24 (1038.) ●
Bike	22.5 km	01:49:23	00:41:07	27.73 km/h	+00:23 (33.) ●	+00:05 (208.) ●	+02:02 (944.) ●
Bike	41.2 km	02:29:45	00:40:22	27.8 km/h	+00:18 (33.) ●	+00:08 (214.) ●	+02:13 (947.) ●
Bike	63.9 km	03:18:45	00:49:00	27.8 km/h	+00:09 (33.) ●	-00:03 (214.) ●	+02:33 (941.) ●
Bike	86.3 km	04:02:54	00:44:09	30.44 km/h	-00:57 (27.) ●	-01:17 (185.) ●	+00:59 (849.) ●
Bike	89.7 km	04:09:36	00:06:42	30.45 km/h	+01:40 (49.) ●	+01:04 (344.) ●	+01:30 (1245.) ●
Bike	89.7 km	04:09:36	03:07:22	28.72 km/h	+01:44 (33.) ●	+00:02 (210.) ●	+09:41 (940.) ●
Transition		04:14:26	00:04:50	-	+00:14 (31.) ●	+00:03 (238.) ●	±00:00 (866.) ●
Run	0.3 km	04:16:23	00:01:57	06:30 min/km	+00:21 (41.) ●	+00:25 (342.) ●	+00:31 (1250.) ●
Run	1.9 km	04:29:12	00:12:49	08:00 min/km	+02:01 (40.) ●	+02:30 (341.) ●	+03:04 (1248.) ●
Run	3.8 km	04:43:45	00:14:33	07:39 min/km	+01:54 (40.) ●	+02:15 (317.) ●	+02:57 (1190.) ●
Run	5.7 km	04:59:52	00:16:07	08:28 min/km	+02:57 (43.) ●	+03:18 (331.) ●	+04:01 (1237.) ●
Run	7.6 km	05:15:19	00:15:27	08:07 min/km	+02:00 (42.) ●	+02:23 (311.) ●	+03:01 (1162.) ●
Run	9.5 km	05:30:34	00:15:15	08:01 min/km	+02:11 (41.) ●	+02:34 (316.) ●	+03:06 (1170.) ●
Run	11.4 km	05:45:14	00:14:40	07:43 min/km	+02:33 (40.) ●	+02:59 (333.) ●	+03:30 (1232.) ●
Run	12.9 km	05:59:50	00:14:36	09:44 min/km	+02:32 (41.) ●	+02:56 (333.) ●	+03:23 (1221.) ●
Run	14.8 km	06:16:16	00:16:26	08:38 min/km	+02:47 (45.) ●	+03:06 (335.) ●	+03:32 (1204.) ●
Run	16.8 km	06:33:10	00:16:54	08:27 min/km	+03:00 (45.) ●	+03:12 (334.) ●	+03:36 (1194.) ●
Run	18.7 km	06:50:07	00:16:57	08:55 min/km	+03:08 (45.) ●	+03:19 (349.) ●	+03:35 (1199.) ●
Run	20.6 km	07:06:00	00:15:53	08:21 min/km	+02:38 (46.) ●	+02:51 (328.) ●	+03:02 (1140.) ●
Run	21.5 km	07:12:37	00:06:37	07:21 min/km	+00:45 (39.) ●	+00:37 (312.) ●	+00:58 (1105.) ●
Run	21.5 km	07:12:37	02:58:11	08:17 min/km	+28:47 (43.) ●	+32:25 (334.) ●	+38:16 (1217.) ●
Total	113.1 km	07:12:37	07:12:37	15.69 km/h	+38:41 (39.) ●	+42:36 (307.) ●	+58:34 (1161.) ●

Ovr	Gen	Div	Name	#	AG
1037	259	34	Amie Jones	1353	F45-49	USA	00:52:33	03:06:50	02:43:39	06:52:00
1061	265	35	Patty Hartzell	1035	F45-49	USA	01:03:29	03:08:26	02:32:20	06:55:13
1081	272	36	Kelli Mauldin	1267	F45-49	USA	00:55:28	03:28:41	02:20:15	06:58:04
1132	292	37	Alicia Hardesty	815	F45-49	USA	00:36:41	03:42:55	02:40:50	07:06:42
1141	297	38	Cristiane Wellisch	331	F45-49	BRA	01:04:36	02:50:45	03:00:27	07:08:27
1161	307	39	Laura Barko	922	F45-49	USA	00:57:57	03:07:22	02:58:11	07:12:37
1168	310	40	Heather Thatcher	507	F45-49	USA	00:50:45	03:08:54	03:01:57	07:14:05
1234	330	41	Jessica Patterson	705	F45-49	USA	00:44:51	03:40:53	02:51:13	07:27:25
1243	332	42	Jamie Szabo	1183	F45-49	USA	00:52:57	03:39:58	02:41:47	07:29:14
1250	335	43	Lindsey Dalrymple Webster	1173	F45-49	USA	01:01:00	03:28:14	02:47:22	07:30:26