Jamie Dominique -
Ironman 70.3 Ohio 2023

  Quick facts

733/530/60All/Gender/AG

M45-49Age group

933Bib number

USANationality

46:352:57:032:20:53 6:16:27

  Compare Jamie Dominique with other athletes!

933 Dominique
1101 McClelland × 
679 Dykes × 
435 Nightingale × 
1174 Webster × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:35 00:46:3502:27 min/100m-00:30 (58.) +00:34 (492.) +00:17 (729.)
Transition 00:53:14 00:06:39 - +01:08 (91.) +01:09 (692.) +01:20 (1061.)
Bike3.5 km 00:59:05 00:05:5135.9 km/h+00:17 (82.) +00:21 (674.) +00:13 (890.)
Bike22.5 km 01:38:48 00:39:4328.7 km/h+01:29 (82.) +01:36 (607.) +00:38 (790.)
Bike41.2 km 02:16:29 00:37:4129.77 km/h+00:24 (74.) +00:38 (537.) -00:28 (684.)
Bike63.9 km 03:02:13 00:45:4429.78 km/h+00:26 (73.) +00:38 (536.) -00:43 (683.)
Bike86.3 km 03:45:20 00:43:0731.17 km/h+00:59 (75.) +01:09 (574.) -00:03 (739.)
Bike89.7 km 03:50:17 00:04:5741.21 km/h-00:11 (69.) -00:03 (641.) -00:15 (889.)
Bike89.7 km 03:50:17 02:57:0330.4 km/h+03:24 (73.) +04:19 (570.) -00:38 (727.)
Transition 03:55:34 00:05:17 - +00:34 (79.) +00:17 (624.) +00:27 (942.)
Run0.3 km 03:56:56 00:01:2204:33 min/km-00:05 (63.) -00:02 (554.) -00:04 (751.)
Run1.9 km 04:06:28 00:09:3205:57 min/km-00:23 (60.) -00:01 (533.) -00:13 (740.)
Run3.8 km 04:18:06 00:11:3806:07 min/km-00:07 (66.) +00:16 (577.) +00:02 (803.)
Run5.7 km 04:30:24 00:12:1806:28 min/km-00:07 (63.) +00:26 (576.) +00:12 (805.)
Run7.6 km 04:43:03 00:12:3906:39 min/km-00:13 (65.) +00:26 (577.) +00:13 (811.)
Run9.5 km 04:55:02 00:11:5906:18 min/km-00:36 (51.) +00:01 (519.) -00:10 (735.)
Run11.4 km 05:05:49 00:10:4705:40 min/km-00:55 (45.) -00:13 (459.) -00:23 (652.)
Run12.9 km 05:17:12 00:11:2307:35 min/km-00:13 (59.) +00:19 (542.) +00:10 (774.)
Run14.8 km 05:30:13 00:13:0106:51 min/km-00:28 (56.) +00:16 (537.) +00:07 (764.)
Run16.8 km 05:44:01 00:13:4806:54 min/km+00:01 (62.) +00:37 (574.) +00:30 (820.)
Run18.7 km 05:57:59 00:13:5807:21 min/km-00:02 (63.) +00:40 (575.) +00:36 (830.)
Run20.6 km 06:10:58 00:12:5906:49 min/km-00:32 (57.) +00:11 (532.) +00:08 (770.)
Run21.5 km 06:16:27 00:05:2906:05 min/km-00:18 (53.) -00:01 (518.) -00:10 (734.)
Run21.5 km 06:16:27 02:20:5306:33 min/km-03:58 (55.) +02:55 (527.) +00:58 (751.)
Total 113.1 km 06:16:27 06:16:2718.03 km/h+00:38 (60.) +09:14 (530.) +02:24 (733.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance