Ryan Parquette -
Ironman 70.3 Ohio 2023
Quick facts
449/347/61All/Gender/AG
M30-34Age group
967Bib number
USANationality
46:57 | 2:46:14 | 2:06:48 | 5:46:53 |
Compare Ryan Parquette with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:57 | 00:46:57 | 02:28 min/100m | +01:57 (78.) ● | +00:56 (505.) ● | +00:39 (751.) ● |
Transition | 00:50:37 | 00:03:40 | - | -01:29 (44.) ● | -01:50 (229.) ● | -01:39 (359.) ● | |
Bike | 3.5 km | 00:55:47 | 00:05:10 | 40.65 km/h | -00:16 (49.) ● | -00:20 (283.) ● | -00:28 (344.) ● |
Bike | 22.5 km | 01:32:05 | 00:36:18 | 31.4 km/h | -01:11 (54.) ● | -01:49 (327.) ● | -02:47 (387.) ● |
Bike | 41.2 km | 02:06:58 | 00:34:53 | 32.16 km/h | -01:36 (55.) ● | -02:10 (326.) ● | -03:16 (383.) ● |
Bike | 63.9 km | 02:50:35 | 00:43:37 | 31.23 km/h | -00:55 (66.) ● | -01:29 (410.) ● | -02:50 (493.) ● |
Bike | 86.3 km | 03:32:20 | 00:41:45 | 32.19 km/h | +00:14 (76.) ● | -00:13 (491.) ● | -01:25 (603.) ● |
Bike | 89.7 km | 03:36:51 | 00:04:31 | 45.17 km/h | -01:31 (72.) ● | -00:29 (487.) ● | -00:41 (625.) ● |
Bike | 89.7 km | 03:36:51 | 02:46:14 | 32.38 km/h | -05:15 (62.) ● | -06:30 (378.) ● | -11:27 (453.) ● |
Transition | 03:40:05 | 00:03:14 | - | -03:02 (52.) ● | -01:46 (300.) ● | -01:36 (456.) ● | |
Run | 0.3 km | 03:41:21 | 00:01:16 | 04:13 min/km | -00:03 (77.) ● | -00:08 (411.) ● | -00:10 (553.) ● |
Run | 1.9 km | 03:51:01 | 00:09:40 | 06:02 min/km | +00:43 (96.) ● | +00:07 (565.) ● | -00:05 (784.) ● |
Run | 3.8 km | 04:03:37 | 00:12:36 | 06:37 min/km | +01:58 (113.) ● | +01:14 (694.) ● | +01:00 (977.) ● |
Run | 5.7 km | 04:16:43 | 00:13:06 | 06:53 min/km | +02:00 (111.) ● | +01:14 (670.) ● | +01:00 (946.) ● |
Run | 7.6 km | 04:28:13 | 00:11:30 | 06:03 min/km | -00:02 (72.) ● | -00:43 (417.) ● | -00:56 (575.) ● |
Run | 9.5 km | 04:39:46 | 00:11:33 | 06:04 min/km | +00:16 (78.) ● | -00:25 (467.) ● | -00:36 (643.) ● |
Run | 11.4 km | 04:49:44 | 00:09:58 | 05:14 min/km | -00:24 (66.) ● | -01:02 (356.) ● | -01:12 (494.) ● |
Run | 12.9 km | 04:59:44 | 00:10:00 | 06:40 min/km | -00:29 (64.) ● | -01:04 (354.) ● | -01:13 (491.) ● |
Run | 14.8 km | 05:09:50 | 00:10:06 | 05:18 min/km | -01:55 (30.) ● | -02:39 (182.) ● | -02:48 (240.) ● |
Run | 16.8 km | 05:20:37 | 00:10:47 | 05:23 min/km | -01:43 (38.) ● | -02:24 (232.) ● | -02:31 (306.) ● |
Run | 18.7 km | 05:31:56 | 00:11:19 | 05:57 min/km | -01:16 (50.) ● | -01:59 (296.) ● | -02:03 (411.) ● |
Run | 20.6 km | 05:42:16 | 00:10:20 | 05:26 min/km | -01:52 (37.) ● | -02:28 (231.) ● | -02:31 (317.) ● |
Run | 21.5 km | 05:46:53 | 00:04:37 | 05:07 min/km | -00:39 (41.) ● | -00:53 (271.) ● | -01:02 (359.) ● |
Run | 21.5 km | 05:46:53 | 02:06:48 | 05:53 min/km | -03:26 (65.) ● | -11:10 (370.) ● | -13:07 (512.) ● |
Total | 113.1 km | 05:46:53 | 05:46:53 | 19.56 km/h | -11:15 (61.) ● | -20:20 (347.) ● | -27:10 (449.) ● |