Mark Penry -
Ironman 70.3 Ohio 2023

  Quick facts

1301/888/111All/Gender/AG

M50-54Age group

977Bib number

USANationality

49:403:24:583:02:38 7:46:39

  Compare Mark Penry with other athletes!

977 Penry
1055 Sugita × 
620 Lopez × 
1122 Farran × 
790 Morales-Lube × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:40 00:49:4002:36 min/100m+02:25 (74.) +03:39 (641.) +03:22 (933.)
Transition 01:02:45 00:13:05 - +07:29 (115.) +07:35 (915.) +07:46 (1361.)
Bike3.5 km 01:08:55 00:06:1034.05 km/h+00:43 (105.) +00:40 (800.) +00:32 (1120.)
Bike22.5 km 01:51:19 00:42:2426.89 km/h+04:45 (102.) +04:17 (782.) +03:19 (1063.)
Bike41.2 km 02:35:59 00:44:4025.12 km/h+07:58 (112.) +07:37 (864.) +06:31 (1218.)
Bike63.9 km 03:27:49 00:51:5026.28 km/h+07:00 (99.) +06:44 (795.) +05:23 (1103.)
Bike86.3 km 04:19:49 00:52:0025.85 km/h+10:08 (113.) +10:02 (895.) +08:50 (1283.)
Bike89.7 km 04:27:43 00:07:5425.82 km/h+03:14 (116.) +02:54 (905.) +02:42 (1338.)
Bike89.7 km 04:27:43 03:24:5826.26 km/h+33:48 (112.) +32:14 (861.) +27:17 (1210.)
Transition 04:44:01 00:16:18 - +11:19 (116.) +11:18 (924.) +11:28 (1372.)
Run0.3 km 04:45:57 00:01:5606:26 min/km+00:23 (101.) +00:32 (851.) +00:30 (1246.)
Run1.9 km 04:56:58 00:11:0106:53 min/km+00:48 (82.) +01:28 (740.) +01:16 (1051.)
Run3.8 km 05:09:59 00:13:0106:51 min/km+00:59 (80.) +01:39 (724.) +01:25 (1026.)
Run5.7 km 05:24:20 00:14:2107:33 min/km+01:50 (87.) +02:29 (756.) +02:15 (1088.)
Run7.6 km 05:40:42 00:16:2208:36 min/km+03:23 (98.) +04:09 (841.) +03:56 (1228.)
Run9.5 km 05:56:55 00:16:1308:32 min/km+03:31 (97.) +04:15 (853.) +04:04 (1259.)
Run11.4 km 06:10:37 00:13:4207:12 min/km+02:03 (93.) +02:42 (792.) +02:32 (1145.)
Run12.9 km 06:24:06 00:13:2908:59 min/km+01:39 (87.) +02:25 (763.) +02:16 (1108.)
Run14.8 km 06:41:30 00:17:2409:09 min/km+03:43 (99.) +04:39 (857.) +04:30 (1272.)
Run16.8 km 07:00:14 00:18:4409:22 min/km+04:41 (107.) +05:33 (882.) +05:26 (1317.)
Run18.7 km 07:19:54 00:19:4010:21 min/km+05:21 (109.) +06:22 (899.) +06:18 (1341.)
Run20.6 km 07:38:27 00:18:3309:45 min/km+04:38 (100.) +05:45 (890.) +05:42 (1325.)
Run21.5 km 07:46:39 00:08:1209:06 min/km+02:09 (106.) +02:42 (895.) +02:33 (1332.)
Run21.5 km 07:46:39 03:02:3808:29 min/km+35:08 (98.) +44:40 (849.) +42:43 (1256.)
Total 113.1 km 07:46:39 07:46:3914.54 km/h+01:30:09 (111.) +01:39:26 (888.) +01:32:36 (1301.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance