Shelby van Oss -
Ironman 70.3 Oregon 2023

  Quick facts

2057/797/89All/Gender/AG

F35-39Age group

1008Bib number

USANationality

24:523:52:012:57:52 7:26:17

  Compare Shelby van Oss with other athletes!

1008 van Oss
2404 Thornburg × 
2538 Carlson × 
1330 Fadling × 
1442 Cunningham × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:24:52 00:24:5201:14 min/100m+00:45 (67.) +00:29 (595.) +01:03 (1583.)
Transition 00:32:09 00:07:17 - -01:15 (37.) -01:22 (314.) -01:04 (910.)
Bike7.3 km 00:50:47 00:18:3823.51 km/h+02:09 (88.) +02:07 (853.) +02:54 (2151.)
Bike7.5 km 00:51:07 00:00:2036 km/h+00:02 (73.) +00:02 (719.) +00:03 (1971.)
Bike17.7 km 01:14:45 00:23:3825.9 km/h+03:09 (92.) +03:07 (880.) +04:11 (2206.)
Bike29.8 km 01:45:26 00:30:4123.66 km/h+04:12 (88.) +04:05 (844.) +05:38 (2147.)
Bike30.4 km 01:48:03 00:02:3713.76 km/h+00:24 (91.) +00:24 (888.) +00:32 (2220.)
Bike35.4 km 01:59:54 00:11:5125.32 km/h+02:04 (94.) +02:07 (920.) +02:39 (2257.)
Bike39.6 km 02:10:38 00:10:4423.48 km/h+01:47 (96.) +01:58 (920.) +02:26 (2261.)
Bike39.9 km 02:11:17 00:00:3927.69 km/h+00:04 (87.) +00:04 (809.) +00:06 (2096.)
Bike45.1 km 02:24:26 00:13:0923.73 km/h+02:07 (94.) +02:13 (902.) +02:48 (2233.)
Bike50.3 km 02:38:27 00:14:0122.26 km/h+02:23 (92.) +02:08 (829.) +02:50 (2105.)
Bike50.7 km 02:38:51 00:00:2460 km/h+00:05 (91.) +00:04 (843.) +00:06 (2155.)
Bike54.8 km 02:49:52 00:11:0122.33 km/h+01:50 (97.) +01:53 (924.) +02:21 (2262.)
Bike59.9 km 03:02:23 00:12:3124.45 km/h+02:21 (95.) +02:21 (909.) +02:53 (2243.)
Bike60.5 km 03:05:05 00:02:4213.33 km/h+00:23 (89.) +00:22 (865.) +00:30 (2172.)
Bike72.5 km 03:36:45 00:31:4022.74 km/h+04:45 (90.) +04:34 (864.) +06:03 (2165.)
Bike82.6 km 04:03:39 00:26:5422.53 km/h+04:34 (91.) +04:30 (876.) +05:42 (2178.)
Bike82.9 km 04:04:12 00:00:3332.73 km/h+00:06 (87.) +00:06 (835.) +00:08 (2119.)
Bike90.1 km 04:24:10 00:19:5821.64 km/h+04:07 (96.) +03:46 (929.) +04:39 (2266.)
Bike90.1 km 04:24:10 03:52:0123.3 km/h+36:32 (94.) +35:51 (890.) +46:29 (2221.)
Transition 04:28:25 00:04:15 - -01:29 (35.) -01:34 (262.) -01:15 (812.)
Run1.5 km 04:40:22 00:11:5707:58 min/km+01:44 (82.) +01:11 (700.) +01:55 (1879.)
Run3.7 km 04:56:15 00:15:5307:13 min/km+02:04 (81.) +01:15 (650.) +02:15 (1788.)
Run6.2 km 05:17:05 00:20:5008:20 min/km+04:45 (92.) +03:52 (824.) +04:57 (2078.)
Run8.5 km 05:36:27 00:19:2208:25 min/km+04:20 (93.) +03:26 (802.) +04:27 (2045.)
Run10.6 km 05:57:42 00:21:1510:07 min/km+05:31 (94.) +04:41 (864.) +05:43 (2142.)
Run12.8 km 06:15:30 00:17:4808:05 min/km+02:55 (82.) +02:01 (686.) +02:57 (1809.)
Run15.2 km 06:36:33 00:21:0308:46 min/km+03:59 (87.) +03:02 (746.) +03:57 (1908.)
Run17.5 km 06:56:43 00:20:1008:46 min/km+04:06 (90.) +03:13 (761.) +04:06 (1930.)
Run21.1 km 07:26:17 00:29:3408:12 min/km+03:46 (78.) +02:18 (630.) +03:31 (1659.)
Run21.1 km 07:26:17 02:57:5208:25 min/km+33:10 (90.) +24:59 (739.) +33:48 (1931.)
Total 113.2 km 07:26:17 07:26:1715.22 km/h+01:07:43 (89.) +58:23 (797.) +01:19:01 (2057.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance