Michael Back -
Ironman 70.3 Oregon 2023

  Quick facts

899/649/31All/Gender/AG

M60-64Age group

1013Bib number

USANationality

21:472:46:082:25:21 5:47:15

  Compare Michael Back with other athletes!

1013 Back
340 Staats × 
2218 Kuster × 
2204 Snyderman × 
1904 Wiemiller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:21:47 00:21:4701:05 min/100m-02:36 (20.) -01:38 (411.) -02:02 (594.)
Transition 00:29:22 00:07:35 - -01:33 (33.) -00:35 (622.) -00:46 (1035.)
Bike7.3 km 00:43:22 00:14:0031.29 km/h-01:52 (12.) -01:09 (381.) -01:44 (456.)
Bike7.5 km 00:43:37 00:00:1548 km/h-00:02 (12.) -00:01 (343.) -00:02 (410.)
Bike17.7 km 01:01:07 00:17:3034.97 km/h-01:56 (16.) -01:09 (430.) -01:57 (513.)
Bike29.8 km 01:22:49 00:21:4233.46 km/h-03:34 (9.) -02:09 (369.) -03:21 (428.)
Bike30.4 km 01:24:40 00:01:5119.46 km/h-00:15 (14.) -00:09 (409.) -00:14 (486.)
Bike35.4 km 01:32:36 00:07:5637.82 km/h-01:17 (8.) -00:52 (346.) -01:16 (400.)
Bike39.6 km 01:39:47 00:07:1135.08 km/h-01:08 (9.) -00:46 (316.) -01:07 (371.)
Bike39.9 km 01:40:19 00:00:3233.75 km/h-00:02 (33.) ±00:00 (634.) -00:01 (846.)
Bike45.1 km 01:49:58 00:09:3932.33 km/h-00:44 (30.) -00:16 (569.) -00:42 (727.)
Bike50.3 km 02:00:08 00:10:1030.69 km/h-01:03 (32.) -00:28 (630.) -01:01 (817.)
Bike50.7 km 02:00:24 00:00:1690 km/h-00:02 (25.) -00:01 (568.) -00:02 (712.)
Bike54.8 km 02:08:23 00:07:5930.81 km/h-00:46 (24.) -00:19 (522.) -00:41 (645.)
Bike59.9 km 02:17:20 00:08:5734.19 km/h-00:42 (30.) -00:16 (581.) -00:41 (727.)
Bike60.5 km 02:19:13 00:01:5319.12 km/h-00:20 (8.) -00:14 (297.) -00:19 (348.)
Bike72.5 km 02:42:46 00:23:3330.57 km/h-02:09 (27.) -00:54 (581.) -02:04 (736.)
Bike82.6 km 03:01:23 00:18:3732.55 km/h-02:39 (17.) -01:40 (422.) -02:35 (509.)
Bike82.9 km 03:01:44 00:00:2151.43 km/h-00:04 (15.) -00:03 (424.) -00:04 (515.)
Bike90.1 km 03:15:30 00:13:4631.38 km/h-01:19 (25.) -00:52 (562.) -01:33 (717.)
Bike90.1 km 03:15:30 02:46:0832.54 km/h-19:54 (18.) -11:18 (456.) -19:24 (543.)
Transition 03:21:54 00:06:24 - +00:26 (65.) +01:03 (932.) +00:54 (1620.)
Run1.5 km 03:31:39 00:09:4506:30 min/km-00:41 (41.) +00:14 (797.) -00:17 (1183.)
Run3.7 km 03:45:05 00:13:2606:06 min/km-00:40 (49.) +00:30 (821.) -00:12 (1242.)
Run6.2 km 04:01:06 00:16:0106:24 min/km-00:30 (50.) +00:53 (841.) +00:08 (1287.)
Run8.5 km 04:16:16 00:15:1006:35 min/km-00:27 (51.) +00:56 (856.) +00:15 (1319.)
Run10.6 km 04:32:51 00:16:3507:53 min/km+00:16 (54.) +01:46 (897.) +01:03 (1423.)
Run12.8 km 04:48:01 00:15:1006:53 min/km-00:37 (46.) +00:58 (825.) +00:19 (1277.)
Run15.2 km 05:05:11 00:17:1007:09 min/km-00:57 (46.) +00:44 (787.) +00:04 (1233.)
Run17.5 km 05:21:12 00:16:0106:57 min/km-01:03 (42.) +00:36 (770.) -00:03 (1203.)
Run21.1 km 05:47:15 00:26:0307:14 min/km-01:35 (42.) +00:54 (760.) ±00:00 (1199.)
Run21.1 km 05:47:15 02:25:2106:53 min/km-06:14 (45.) +07:31 (800.) +01:17 (1242.)
Total 113.2 km 05:47:15 05:47:1519.56 km/h-29:51 (31.) -04:57 (649.) -20:01 (899.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance