Lynda Woods -
Ironman 70.3 Oregon 2023
Quick facts
1889/707/92All/Gender/AG
F55-59Age group
1015Bib number
USANationality
27:03 | 3:18:38 | 2:54:31 | 7:02:33 |
Compare Lynda Woods with other athletes!
1015 Woods
1378 Bryant ×
1394 Burns ×
1649 Lee ×
1598 Davey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:27:03 | 00:27:03 | 01:21 min/100m | +02:20 (112.) ● | +02:40 (804.) ● | +03:14 (2013.) ● |
Transition | 00:40:49 | 00:13:46 | - | +04:31 (130.) ● | +05:07 (915.) ● | +05:25 (2216.) ● | |
Bike | 7.3 km | 00:57:51 | 00:17:02 | 25.71 km/h | +00:11 (73.) ● | +00:31 (582.) ● | +01:18 (1715.) ● |
Bike | 7.5 km | 00:58:10 | 00:00:19 | 37.89 km/h | ±00:00 (81.) ● | +00:01 (573.) ● | +00:02 (1720.) ● |
Bike | 17.7 km | 01:19:04 | 00:20:54 | 29.28 km/h | +00:06 (78.) ● | +00:23 (571.) ● | +01:27 (1698.) ● |
Bike | 29.8 km | 01:45:41 | 00:26:37 | 27.28 km/h | -00:20 (67.) ● | +00:01 (525.) ● | +01:34 (1618.) ● |
Bike | 30.4 km | 01:47:58 | 00:02:17 | 15.77 km/h | +00:02 (78.) ● | +00:04 (599.) ● | +00:12 (1756.) ● |
Bike | 35.4 km | 01:58:40 | 00:10:42 | 28.04 km/h | +00:52 (115.) ● | +00:58 (784.) ● | +01:30 (2053.) ● |
Bike | 39.6 km | 02:07:33 | 00:08:53 | 28.37 km/h | +00:02 (73.) ● | +00:07 (540.) ● | +00:35 (1638.) ● |
Bike | 39.9 km | 02:08:12 | 00:00:39 | 27.69 km/h | +00:03 (111.) ● | +00:04 (801.) ● | +00:06 (2084.) ● |
Bike | 45.1 km | 02:19:11 | 00:10:59 | 28.41 km/h | -00:06 (69.) ● | +00:03 (510.) ● | +00:38 (1587.) ● |
Bike | 50.3 km | 02:32:02 | 00:12:51 | 24.28 km/h | +00:43 (102.) ● | +00:58 (721.) ● | +01:40 (1913.) ● |
Bike | 50.7 km | 02:32:21 | 00:00:19 | 75.79 km/h | -00:01 (45.) ● | -00:01 (370.) ● | +00:01 (1297.) ● |
Bike | 54.8 km | 02:41:39 | 00:09:18 | 26.45 km/h | +00:01 (73.) ● | +00:10 (532.) ● | +00:38 (1629.) ● |
Bike | 59.9 km | 02:52:33 | 00:10:54 | 28.07 km/h | +00:38 (104.) ● | +00:44 (712.) ● | +01:16 (1924.) ● |
Bike | 60.5 km | 02:54:53 | 00:02:20 | 15.43 km/h | -00:01 (68.) ● | ±00:00 (524.) ● | +00:08 (1581.) ● |
Bike | 72.5 km | 03:22:00 | 00:27:07 | 26.55 km/h | -00:23 (69.) ● | +00:01 (513.) ● | +01:30 (1589.) ● |
Bike | 82.6 km | 03:43:35 | 00:21:35 | 28.08 km/h | -01:13 (50.) ● | -00:49 (424.) ● | +00:23 (1364.) ● |
Bike | 82.9 km | 03:44:02 | 00:00:27 | 40 km/h | -00:01 (65.) ● | ±00:00 (494.) ● | +00:02 (1510.) ● |
Bike | 90.1 km | 03:59:27 | 00:15:25 | 28.02 km/h | -00:36 (53.) ● | -00:47 (433.) ● | +00:06 (1394.) ● |
Bike | 90.1 km | 03:59:27 | 03:18:38 | 27.22 km/h | -00:03 (73.) ● | +02:28 (535.) ● | +13:06 (1634.) ● |
Transition | 04:08:02 | 00:08:35 | - | +02:16 (118.) ● | +02:46 (845.) ● | +03:05 (2071.) ● | |
Run | 1.5 km | 04:20:17 | 00:12:15 | 08:10 min/km | +00:39 (90.) ● | +01:29 (741.) ● | +02:13 (1949.) ● |
Run | 3.7 km | 04:36:53 | 00:16:36 | 07:32 min/km | +00:48 (87.) ● | +01:58 (718.) ● | +02:58 (1911.) ● |
Run | 6.2 km | 04:55:39 | 00:18:46 | 07:30 min/km | +00:35 (82.) ● | +01:48 (686.) ● | +02:53 (1844.) ● |
Run | 8.5 km | 05:13:29 | 00:17:50 | 07:45 min/km | +00:46 (84.) ● | +01:54 (683.) ● | +02:55 (1830.) ● |
Run | 10.6 km | 05:31:30 | 00:18:01 | 08:34 min/km | +00:17 (78.) ● | +01:27 (625.) ● | +02:29 (1710.) ● |
Run | 12.8 km | 05:49:54 | 00:18:24 | 08:21 min/km | +01:27 (93.) ● | +02:37 (743.) ● | +03:33 (1903.) ● |
Run | 15.2 km | 06:12:31 | 00:22:37 | 09:25 min/km | +03:20 (110.) ● | +04:36 (831.) ● | +05:31 (2066.) ● |
Run | 17.5 km | 06:30:28 | 00:17:57 | 07:48 min/km | -00:21 (68.) ● | +01:00 (586.) ● | +01:53 (1584.) ● |
Run | 21.1 km | 07:02:33 | 00:32:05 | 08:54 min/km | +02:46 (95.) ● | +04:49 (749.) ● | +06:02 (1893.) ● |
Run | 21.1 km | 07:02:33 | 02:54:31 | 08:16 min/km | +10:17 (89.) ● | +21:38 (716.) ● | +30:27 (1889.) ● |
Total | 113.2 km | 07:02:33 | 07:02:33 | 16.07 km/h | +19:21 (92.) ● | +34:39 (707.) ● | +55:17 (1889.) ● |