![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Maureen Heard -
Ironman 70.3 Oregon 2023
Quick facts
2116/827/113All/Gender/AG
F55-59Age group
1017Bib number
USANationality
28:57 | 3:45:34 | 3:04:40 | 7:34:31 |
Compare Maureen Heard with other athletes!
1017 Heard
1946 Realsen ×
2169 Bunting ×
1881 Martonik ×
1979 Locati ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:28:57 | 00:28:57 | 01:26 min/100m | +04:14 (129.) ● | +04:34 (894.) ● | +05:08 (2189.) ● |
Transition | 00:38:08 | 00:09:11 | - | -00:04 (78.) ● | +00:32 (598.) ● | +00:50 (1536.) ● | |
Bike | 7.3 km | 00:56:28 | 00:18:20 | 23.89 km/h | +01:29 (123.) ● | +01:49 (823.) ● | +02:36 (2102.) ● |
Bike | 7.5 km | 00:56:50 | 00:00:22 | 32.73 km/h | +00:03 (127.) ● | +00:04 (880.) ● | +00:05 (2215.) ● |
Bike | 17.7 km | 01:20:00 | 00:23:10 | 26.42 km/h | +02:22 (120.) ● | +02:39 (843.) ● | +03:43 (2156.) ● |
Bike | 29.8 km | 01:50:19 | 00:30:19 | 23.95 km/h | +03:22 (119.) ● | +03:43 (827.) ● | +05:16 (2124.) ● |
Bike | 30.4 km | 01:52:40 | 00:02:21 | 15.32 km/h | +00:06 (103.) ● | +00:08 (705.) ● | +00:16 (1928.) ● |
Bike | 35.4 km | 02:03:22 | 00:10:42 | 28.04 km/h | +00:52 (116.) ● | +00:58 (786.) ● | +01:30 (2057.) ● |
Bike | 39.6 km | 02:12:55 | 00:09:33 | 26.39 km/h | +00:42 (112.) ● | +00:47 (768.) ● | +01:15 (2024.) ● |
Bike | 39.9 km | 02:13:31 | 00:00:36 | 30 km/h | ±00:00 (82.) ● | +00:01 (612.) ● | +00:03 (1762.) ● |
Bike | 45.1 km | 02:25:47 | 00:12:16 | 25.43 km/h | +01:11 (118.) ● | +01:20 (824.) ● | +01:55 (2111.) ● |
Bike | 50.3 km | 02:40:11 | 00:14:24 | 21.67 km/h | +02:16 (120.) ● | +02:31 (844.) ● | +03:13 (2132.) ● |
Bike | 50.7 km | 02:40:32 | 00:00:21 | 68.57 km/h | +00:01 (100.) ● | +00:01 (677.) ● | +00:03 (1863.) ● |
Bike | 54.8 km | 02:50:33 | 00:10:01 | 24.56 km/h | +00:44 (114.) ● | +00:53 (797.) ● | +01:21 (2058.) ● |
Bike | 59.9 km | 03:01:40 | 00:11:07 | 27.53 km/h | +00:51 (112.) ● | +00:57 (753.) ● | +01:29 (1992.) ● |
Bike | 60.5 km | 03:04:19 | 00:02:39 | 13.58 km/h | +00:18 (126.) ● | +00:19 (844.) ● | +00:27 (2139.) ● |
Bike | 72.5 km | 03:37:42 | 00:33:23 | 21.57 km/h | +05:53 (131.) ● | +06:17 (916.) ● | +07:46 (2242.) ● |
Bike | 82.6 km | 04:05:14 | 00:27:32 | 22.01 km/h | +04:44 (130.) ● | +05:08 (902.) ● | +06:20 (2212.) ● |
Bike | 82.9 km | 04:05:43 | 00:00:29 | 37.24 km/h | +00:01 (96.) ● | +00:02 (685.) ● | +00:04 (1876.) ● |
Bike | 90.1 km | 04:23:42 | 00:17:59 | 24.02 km/h | +01:58 (118.) ● | +01:47 (825.) ● | +02:40 (2101.) ● |
Bike | 90.1 km | 04:23:42 | 03:45:34 | 23.97 km/h | +26:53 (125.) ● | +29:24 (855.) ● | +40:02 (2162.) ● |
Transition | 04:29:51 | 00:06:09 | - | -00:10 (75.) ● | +00:20 (605.) ● | +00:39 (1538.) ● | |
Run | 1.5 km | 04:41:15 | 00:11:24 | 07:36 min/km | -00:12 (78.) ● | +00:38 (636.) ● | +01:22 (1769.) ● |
Run | 3.7 km | 04:57:15 | 00:16:00 | 07:16 min/km | +00:12 (80.) ● | +01:22 (662.) ● | +02:22 (1805.) ● |
Run | 6.2 km | 05:16:18 | 00:19:03 | 07:37 min/km | +00:52 (89.) ● | +02:05 (711.) ● | +03:10 (1886.) ● |
Run | 8.5 km | 05:34:00 | 00:17:42 | 07:41 min/km | +00:38 (80.) ● | +01:46 (672.) ● | +02:47 (1806.) ● |
Run | 10.6 km | 05:53:34 | 00:19:34 | 09:19 min/km | +01:50 (97.) ● | +03:00 (755.) ● | +04:02 (1941.) ● |
Run | 12.8 km | 06:13:08 | 00:19:34 | 08:53 min/km | +02:37 (106.) ● | +03:47 (815.) ● | +04:43 (2060.) ● |
Run | 15.2 km | 06:36:08 | 00:23:00 | 09:35 min/km | +03:43 (116.) ● | +04:59 (856.) ● | +05:54 (2110.) ● |
Run | 17.5 km | 06:58:01 | 00:21:53 | 09:30 min/km | +03:35 (112.) ● | +04:56 (855.) ● | +05:49 (2111.) ● |
Run | 21.1 km | 07:34:31 | 00:36:30 | 10:08 min/km | +07:11 (122.) ● | +09:14 (903.) ● | +10:27 (2187.) ● |
Run | 21.1 km | 07:34:31 | 03:04:40 | 08:45 min/km | +20:26 (102.) ● | +31:47 (798.) ● | +40:36 (2022.) ● |
Total | 113.2 km | 07:34:31 | 07:34:31 | 14.94 km/h | +51:19 (113.) ● | +01:06:37 (827.) ● | +01:27:15 (2116.) ● |
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