Ana Roland -
Ironman 70.3 Oregon 2023

Quick facts

1510/515/80All/Gender/AG

F40-44Age group

1025Bib number

USANationality


25:14	3:28:21	2:21:11	6:31:01

Compare Ana Roland with other athletes!

1025 Roland

941 Andreasen ×

440 Sudela ×

1467 Vinzant ×

2257 Trigo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:25:14	00:25:14	01:15 min/100m	+00:36 (90.) ●	+00:51 (641.) ●	+01:25 (1682.) ●
Transition		00:36:51	00:11:37	-	+02:54 (127.) ●	+02:58 (820.) ●	+03:16 (2017.) ●
Bike	7.3 km	00:55:20	00:18:29	23.7 km/h	+01:52 (125.) ●	+01:58 (840.) ●	+02:45 (2128.) ●
Bike	7.5 km	00:55:41	00:00:21	34.29 km/h	+00:02 (123.) ●	+00:03 (824.) ●	+00:04 (2127.) ●
Bike	17.7 km	01:17:23	00:21:42	28.2 km/h	+01:12 (102.) ●	+01:11 (705.) ●	+02:15 (1925.) ●
Bike	29.8 km	01:47:16	00:29:53	24.29 km/h	+03:00 (121.) ●	+03:17 (807.) ●	+04:50 (2091.) ●
Bike	30.4 km	01:49:35	00:02:19	15.54 km/h	+00:06 (94.) ●	+00:06 (661.) ●	+00:14 (1852.) ●
Bike	35.4 km	01:59:33	00:09:58	30.1 km/h	+00:15 (84.) ●	+00:14 (566.) ●	+00:46 (1707.) ●
Bike	39.6 km	02:08:32	00:08:59	28.05 km/h	+00:13 (91.) ●	+00:13 (580.) ●	+00:41 (1717.) ●
Bike	39.9 km	02:09:06	00:00:34	31.76 km/h	-00:01 (60.) ●	-00:01 (400.) ●	+00:01 (1350.) ●
Bike	45.1 km	02:20:20	00:11:14	27.77 km/h	+00:18 (89.) ●	+00:18 (581.) ●	+00:53 (1721.) ●
Bike	50.3 km	02:32:03	00:11:43	26.63 km/h	-00:12 (84.) ●	-00:10 (545.) ●	+00:32 (1600.) ●
Bike	50.7 km	02:32:23	00:00:20	72 km/h	±00:00 (79.) ●	±00:00 (552.) ●	+00:02 (1634.) ●
Bike	54.8 km	02:41:43	00:09:20	26.36 km/h	+00:16 (90.) ●	+00:12 (548.) ●	+00:40 (1655.) ●
Bike	59.9 km	02:52:02	00:10:19	29.66 km/h	+00:09 (82.) ●	+00:09 (565.) ●	+00:41 (1679.) ●
Bike	60.5 km	02:54:24	00:02:22	15.21 km/h	+00:03 (86.) ●	+00:02 (574.) ●	+00:10 (1683.) ●
Bike	72.5 km	03:23:06	00:28:42	25.09 km/h	+01:47 (99.) ●	+01:36 (680.) ●	+03:05 (1880.) ●
Bike	82.6 km	03:48:18	00:25:12	24.05 km/h	+02:56 (122.) ●	+02:48 (783.) ●	+04:00 (2036.) ●
Bike	82.9 km	03:48:44	00:00:26	41.54 km/h	-00:01 (79.) ●	-00:01 (467.) ●	+00:01 (1448.) ●
Bike	90.1 km	04:05:12	00:16:28	26.23 km/h	-00:41 (95.) ●	+00:16 (633.) ●	+01:09 (1779.) ●
Bike	90.1 km	04:05:12	03:28:21	25.95 km/h	+11:14 (101.) ●	+12:11 (688.) ●	+22:49 (1896.) ●
Transition		04:09:50	00:04:38	-	-01:00 (48.) ●	-01:11 (327.) ●	-00:52 (968.) ●
Run	1.5 km	04:19:39	00:09:49	06:32 min/km	-00:46 (53.) ●	-00:57 (372.) ●	-00:13 (1213.) ●
Run	3.7 km	04:32:50	00:13:11	05:59 min/km	-01:18 (56.) ●	-01:27 (354.) ●	-00:27 (1155.) ●
Run	6.2 km	04:47:45	00:14:55	05:58 min/km	-02:00 (42.) ●	-02:03 (297.) ●	-00:58 (1019.) ●
Run	8.5 km	05:02:08	00:14:23	06:15 min/km	-01:30 (53.) ●	-01:33 (352.) ●	-00:32 (1138.) ●
Run	10.6 km	05:17:00	00:14:52	07:04 min/km	-01:33 (54.) ●	-01:42 (344.) ●	-00:40 (1085.) ●
Run	12.8 km	05:31:27	00:14:27	06:34 min/km	-01:13 (54.) ●	-01:20 (360.) ●	-00:24 (1135.) ●
Run	15.2 km	05:48:43	00:17:16	07:11 min/km	-00:40 (67.) ●	-00:45 (427.) ●	+00:10 (1253.) ●
Run	17.5 km	06:04:31	00:15:48	06:52 min/km	-01:05 (57.) ●	-01:09 (384.) ●	-00:16 (1148.) ●
Run	21.1 km	06:31:01	00:26:30	07:21 min/km	-00:41 (66.) ●	-00:46 (441.) ●	+00:27 (1252.) ●
Run	21.1 km	06:31:01	02:21:11	06:41 min/km	-10:46 (59.) ●	-11:42 (376.) ●	-02:53 (1146.) ●
Total	113.2 km	06:31:01	06:31:01	17.37 km/h	+02:58 (80.) ●	+03:07 (515.) ●	+23:45 (1510.) ●

Ovr	Gen	Div	Name	#	AG
1465	487	75	Macy Juhola	742	F40-44	USA	00:24:23	03:19:21	02:34:06	06:28:08
1466	488	76	Idel Richter	736	F40-44	USA	00:27:45	03:00:36	02:45:44	06:28:09
1472	490	77	Emily Littlepage	1460	F40-44	USA	00:23:26	03:03:37	02:47:20	06:28:24
1488	499	78	Mandy Andreasen	941	F40-44	USA	00:24:21	03:19:54	02:29:26	06:29:21
1489	500	79	Kristen Sudela	440	F40-44	USA	00:26:26	03:22:51	02:25:37	06:29:21
1510	515	80	Ana Roland	1025	F40-44	USA	00:25:14	03:28:21	02:21:11	06:31:01
1519	517	81	Alisa Vinzant	1467	F40-44	USA	00:24:37	03:14:39	02:35:18	06:31:54
1527	519	82	Joanna Trigo	2257	F40-44	USA	00:26:53	03:00:57	02:51:40	06:32:25
1536	526	83	Sarah Wichman	2501	F40-44	USA	00:22:37	03:17:10	02:37:19	06:33:01
1560	536	84	Kathy Roberts	1131	F40-44	USA	00:22:26	03:11:40	02:42:58	06:35:48