Allison Lui -
Ironman 70.3 Oregon 2023

  Quick facts

1339/427/46All/Gender/AG

F30-34Age group

1037Bib number

CANNationality

23:513:35:242:10:14 6:19:28

  Compare Allison Lui with other athletes!

1037 Lui
460 Biehle × 
2433 Brennan × 
1490 Bullard × 
1261 McClintock × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:23:51 00:23:5101:11 min/100m-00:01 (51.) -00:32 (464.) +00:02 (1298.)
Transition 00:29:43 00:05:52 - -02:46 (17.) -02:47 (114.) -02:29 (428.)
Bike7.3 km 00:47:15 00:17:3224.98 km/h+01:00 (66.) +01:01 (687.) +01:48 (1904.)
Bike7.5 km 00:47:37 00:00:2232.73 km/h+00:04 (81.) +00:04 (872.) +00:05 (2202.)
Bike17.7 km 01:10:22 00:22:4526.9 km/h+02:05 (77.) +02:14 (814.) +03:18 (2114.)
Bike29.8 km 01:38:00 00:27:3826.27 km/h+00:59 (63.) +01:02 (647.) +02:35 (1824.)
Bike30.4 km 01:40:29 00:02:2914.5 km/h+00:15 (77.) +00:16 (820.) +00:24 (2114.)
Bike35.4 km 01:51:07 00:10:3828.21 km/h+00:47 (69.) +00:54 (765.) +01:26 (2028.)
Bike39.6 km 02:00:39 00:09:3226.43 km/h+00:39 (69.) +00:46 (761.) +01:14 (2011.)
Bike39.9 km 02:01:17 00:00:3828.42 km/h+00:03 (73.) +00:03 (756.) +00:05 (2015.)
Bike45.1 km 02:13:28 00:12:1125.61 km/h+01:10 (76.) +01:15 (813.) +01:50 (2095.)
Bike50.3 km 02:26:14 00:12:4624.44 km/h+00:46 (68.) +00:53 (713.) +01:35 (1899.)
Bike50.7 km 02:26:37 00:00:2362.61 km/h+00:03 (76.) +00:03 (806.) +00:05 (2091.)
Bike54.8 km 02:37:08 00:10:3123.39 km/h+01:14 (80.) +01:23 (889.) +01:51 (2205.)
Bike59.9 km 02:48:40 00:11:3226.53 km/h+01:14 (76.) +01:22 (830.) +01:54 (2112.)
Bike60.5 km 02:51:15 00:02:3513.94 km/h+00:11 (69.) +00:15 (788.) +00:23 (2054.)
Bike72.5 km 03:22:02 00:30:4723.39 km/h+03:22 (76.) +03:41 (820.) +05:10 (2109.)
Bike82.6 km 03:46:55 00:24:5324.35 km/h+02:09 (70.) +02:29 (765.) +03:41 (2002.)
Bike82.9 km 03:47:27 00:00:3233.75 km/h+00:05 (77.) +00:05 (805.) +00:07 (2066.)
Bike90.1 km 04:05:07 00:17:4024.45 km/h+01:42 (72.) +01:28 (782.) +02:21 (2041.)
Bike90.1 km 04:05:07 03:35:2425.1 km/h+17:48 (73.) +19:14 (772.) +29:52 (2028.)
Transition 04:09:14 00:04:07 - -01:29 (29.) -01:42 (243.) -01:23 (769.)
Run1.5 km 04:18:26 00:09:1206:08 min/km-00:49 (36.) -01:34 (249.) -00:50 (927.)
Run3.7 km 04:31:26 00:13:0005:54 min/km-00:36 (46.) -01:38 (328.) -00:38 (1093.)
Run6.2 km 04:46:55 00:15:2906:11 min/km-00:19 (47.) -01:29 (360.) -00:24 (1159.)
Run8.5 km 05:01:02 00:14:0706:08 min/km-00:37 (43.) -01:49 (326.) -00:48 (1066.)
Run10.6 km 05:14:57 00:13:5506:37 min/km-01:35 (34.) -02:39 (245.) -01:37 (875.)
Run12.8 km 05:28:13 00:13:1606:01 min/km-01:24 (35.) -02:31 (241.) -01:35 (854.)
Run15.2 km 05:43:35 00:15:2206:24 min/km-01:33 (35.) -02:39 (252.) -01:44 (866.)
Run17.5 km 05:57:14 00:13:3905:56 min/km-02:16 (29.) -03:18 (198.) -02:25 (731.)
Run21.1 km 06:19:28 00:22:1406:10 min/km-03:25 (30.) -05:02 (198.) -03:49 (719.)
Run21.1 km 06:19:28 02:10:1406:10 min/km-12:34 (37.) -22:39 (247.) -13:50 (867.)
Total 113.2 km 06:19:28 06:19:2817.9 km/h+00:58 (46.) -08:26 (427.) +12:12 (1339.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance