Mary Frances Kopcho -
Ironman 70.3 Oregon 2023

Quick facts

2005/764/119All/Gender/AG

F45-49Age group

1047Bib number

USANationality


23:45	3:38:51	3:00:28	7:18:29

Compare Mary Frances Kopcho with other athletes!

1047 Kopcho

1314 Ruiz ×

679 Dawson ×

690 Beals ×

1871 Hsu ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:23:45	00:23:45	01:11 min/100m	-01:10 (63.) ●	-00:38 (447.) ●	-00:04 (1258.) ●
Transition		00:32:32	00:08:47	-	+00:15 (84.) ●	+00:08 (549.) ●	+00:26 (1432.) ●
Bike	7.3 km	00:50:02	00:17:30	25.03 km/h	+01:05 (110.) ●	+00:59 (681.) ●	+01:46 (1892.) ●
Bike	7.5 km	00:50:21	00:00:19	37.89 km/h	+00:01 (97.) ●	+00:01 (618.) ●	+00:02 (1812.) ●
Bike	17.7 km	01:12:05	00:21:44	28.16 km/h	+01:21 (110.) ●	+01:13 (710.) ●	+02:17 (1934.) ●
Bike	29.8 km	01:41:25	00:29:20	24.75 km/h	+02:37 (112.) ●	+02:44 (771.) ●	+04:17 (2029.) ●
Bike	30.4 km	01:43:55	00:02:30	14.4 km/h	+00:18 (121.) ●	+00:17 (836.) ●	+00:25 (2134.) ●
Bike	35.4 km	01:54:58	00:11:03	27.15 km/h	+01:25 (128.) ●	+01:19 (844.) ●	+01:51 (2144.) ●
Bike	39.6 km	02:04:56	00:09:58	25.28 km/h	+01:15 (128.) ●	+01:12 (851.) ●	+01:40 (2160.) ●
Bike	39.9 km	02:05:34	00:00:38	28.42 km/h	+00:03 (115.) ●	+00:03 (752.) ●	+00:05 (2010.) ●
Bike	45.1 km	02:17:46	00:12:12	25.57 km/h	+01:18 (122.) ●	+01:16 (817.) ●	+01:51 (2100.) ●
Bike	50.3 km	02:30:11	00:12:25	25.13 km/h	+00:37 (103.) ●	+00:32 (669.) ●	+01:14 (1822.) ●
Bike	50.7 km	02:30:33	00:00:22	65.45 km/h	+00:02 (111.) ●	+00:02 (734.) ●	+00:04 (1961.) ●
Bike	54.8 km	02:40:46	00:10:13	24.08 km/h	+01:08 (123.) ●	+01:05 (835.) ●	+01:33 (2120.) ●
Bike	59.9 km	02:52:20	00:11:34	26.46 km/h	+01:27 (123.) ●	+01:24 (839.) ●	+01:56 (2124.) ●
Bike	60.5 km	02:55:03	00:02:43	13.25 km/h	+00:23 (129.) ●	+00:23 (876.) ●	+00:31 (2188.) ●
Bike	72.5 km	03:26:06	00:31:03	23.19 km/h	+04:09 (126.) ●	+03:57 (834.) ●	+05:26 (2127.) ●
Bike	82.6 km	03:52:15	00:26:09	23.17 km/h	+03:49 (124.) ●	+03:45 (841.) ●	+04:57 (2123.) ●
Bike	82.9 km	03:52:47	00:00:32	33.75 km/h	+00:05 (120.) ●	+00:05 (799.) ●	+00:07 (2060.) ●
Bike	90.1 km	04:11:23	00:18:36	23.23 km/h	+02:54 (131.) ●	+02:24 (875.) ●	+03:17 (2175.) ●
Bike	90.1 km	04:11:23	03:38:51	24.7 km/h	+23:57 (120.) ●	+22:41 (803.) ●	+33:19 (2076.) ●
Transition		04:18:01	00:06:38	-	+00:53 (104.) ●	+00:49 (691.) ●	+01:08 (1697.) ●
Run	1.5 km	04:30:45	00:12:44	08:29 min/km	+02:21 (127.) ●	+01:58 (788.) ●	+02:42 (2029.) ●
Run	3.7 km	04:48:06	00:17:21	07:53 min/km	+03:06 (124.) ●	+02:43 (770.) ●	+03:43 (1999.) ●
Run	6.2 km	05:09:03	00:20:57	08:22 min/km	+04:25 (132.) ●	+03:59 (829.) ●	+05:04 (2089.) ●
Run	8.5 km	05:28:05	00:19:02	08:16 min/km	+03:22 (118.) ●	+03:06 (772.) ●	+04:07 (1992.) ●
Run	10.6 km	05:47:14	00:19:09	09:07 min/km	+02:43 (110.) ●	+02:35 (714.) ●	+03:37 (1880.) ●
Run	12.8 km	06:06:16	00:19:02	08:39 min/km	+03:28 (120.) ●	+03:15 (786.) ●	+04:11 (1998.) ●
Run	15.2 km	06:27:47	00:21:31	08:57 min/km	+03:46 (121.) ●	+03:30 (777.) ●	+04:25 (1963.) ●
Run	17.5 km	06:47:52	00:20:05	08:43 min/km	+03:26 (114.) ●	+03:08 (755.) ●	+04:01 (1923.) ●
Run	21.1 km	07:18:29	00:30:37	08:30 min/km	+03:49 (102.) ●	+03:21 (686.) ●	+04:34 (1768.) ●
Run	21.1 km	07:18:29	03:00:28	08:33 min/km	+30:26 (120.) ●	+27:35 (762.) ●	+36:24 (1965.) ●
Total	113.2 km	07:18:29	07:18:29	15.49 km/h	+54:21 (119.) ●	+50:35 (764.) ●	+01:11:13 (2005.) ●

Ovr	Gen	Div	Name	#	AG
1945	738	114	Liz Henry	1738	F45-49	USA	00:27:05	03:46:44	02:38:11	07:10:18
1958	741	115	Charissa Griffith	657	F45-49	USA	00:22:44	03:36:24	02:58:00	07:11:42
1970	748	116	Steph Enrico	1255	F45-49	USA	00:26:04	03:39:57	02:51:54	07:14:05
1979	755	117	Anne Ruiz	1314	F45-49	USA	00:25:28	03:20:52	03:03:55	07:15:03
1989	758	118	Maureen Dawson	679	F45-49	USA	00:28:38	03:34:41	02:50:59	07:16:35
2005	764	119	Mary Frances Kopcho	1047	F45-49	USA	00:23:45	03:38:51	03:00:28	07:18:29
2020	772	120	Petra Beals	690	F45-49	AUT	00:24:13	03:45:23	02:53:24	07:20:53
2030	778	121	Andee Hsu	1871	F45-49	USA	00:29:38	03:44:31	02:45:02	07:23:35
2051	792	122	Amy Cavanaugh	1392	F45-49	USA	00:28:25	03:31:29	03:11:10	07:25:52
2055	795	123	Kaitlyn Hawkins	1197	F45-49	USA	00:23:29	03:37:51	02:59:36	07:26:10