John Freeney -
Ironman 70.3 Oregon 2023

Quick facts

1248/845/92All/Gender/AG

M55-59Age group

1083Bib number

USANationality


20:27	2:51:26	2:45:32	6:12:37

Compare John Freeney with other athletes!

1083 Freeney

2322 Krueger ×

2136 Mugnani ×

1267 Garcia ×

1137 Montgomery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:20:27	00:20:27	01:01 min/100m	-03:18 (18.) ●	-02:58 (195.) ●	-03:22 (262.) ●
Transition		00:29:12	00:08:45	-	+00:09 (96.) ●	+00:35 (841.) ●	+00:24 (1422.) ●
Bike	7.3 km	00:43:47	00:14:35	30.03 km/h	-00:48 (59.) ●	-00:34 (539.) ●	-01:09 (669.) ●
Bike	7.5 km	00:44:01	00:00:14	51.43 km/h	-00:03 (19.) ●	-00:02 (189.) ●	-00:03 (211.) ●
Bike	17.7 km	01:02:07	00:18:06	33.81 km/h	-00:44 (60.) ●	-00:33 (569.) ●	-01:21 (701.) ●
Bike	29.8 km	01:26:10	00:24:03	30.19 km/h	-00:26 (87.) ●	+00:12 (732.) ●	-01:00 (967.) ●
Bike	30.4 km	01:28:09	00:01:59	18.15 km/h	-00:03 (78.) ●	-00:01 (669.) ●	-00:06 (876.) ●
Bike	35.4 km	01:36:55	00:08:46	34.22 km/h	-00:11 (80.) ●	-00:02 (686.) ●	-00:26 (899.) ●
Bike	39.6 km	01:45:47	00:08:52	28.42 km/h	+00:49 (126.) ●	+00:55 (1075.) ●	+00:34 (1629.) ●
Bike	39.9 km	01:46:18	00:00:31	34.84 km/h	-00:02 (56.) ●	-00:01 (518.) ●	-00:02 (673.) ●
Bike	45.1 km	01:55:36	00:09:18	33.55 km/h	-00:42 (47.) ●	-00:37 (436.) ●	-01:03 (522.) ●
Bike	50.3 km	02:05:19	00:09:43	32.11 km/h	-01:09 (44.) ●	-00:55 (456.) ●	-01:28 (550.) ●
Bike	50.7 km	02:05:37	00:00:18	80 km/h	±00:00 (96.) ●	+00:01 (845.) ●	±00:00 (1179.) ●
Bike	54.8 km	02:13:28	00:07:51	31.34 km/h	-00:33 (45.) ●	-00:27 (463.) ●	-00:49 (559.) ●
Bike	59.9 km	02:22:14	00:08:46	34.9 km/h	-00:33 (49.) ●	-00:27 (500.) ●	-00:52 (605.) ●
Bike	60.5 km	02:25:22	00:03:08	11.49 km/h	+00:58 (155.) ●	+01:01 (1312.) ●	+00:56 (2301.) ●
Bike	72.5 km	02:48:11	00:22:49	31.56 km/h	-02:34 (48.) ●	-01:38 (477.) ●	-02:48 (568.) ●
Bike	82.6 km	03:06:52	00:18:41	32.44 km/h	-01:46 (44.) ●	-01:36 (441.) ●	-02:31 (529.) ●
Bike	82.9 km	03:07:13	00:00:21	51.43 km/h	-00:03 (52.) ●	-00:03 (442.) ●	-00:04 (544.) ●
Bike	90.1 km	03:20:38	00:13:25	32.2 km/h	-01:04 (52.) ●	-01:13 (463.) ●	-01:54 (567.) ●
Bike	90.1 km	03:20:38	02:51:26	31.53 km/h	-08:54 (58.) ●	-06:00 (564.) ●	-14:06 (702.) ●
Transition		03:27:05	00:06:27	-	+00:28 (102.) ●	+01:06 (944.) ●	+00:57 (1640.) ●
Run	1.5 km	03:37:13	00:10:08	06:45 min/km	+00:12 (95.) ●	+00:37 (891.) ●	+00:06 (1350.) ●
Run	3.7 km	03:51:30	00:14:17	06:29 min/km	+00:51 (105.) ●	+01:21 (932.) ●	+00:39 (1449.) ●
Run	6.2 km	04:08:33	00:17:03	06:49 min/km	+01:19 (109.) ●	+01:55 (962.) ●	+01:10 (1518.) ●
Run	8.5 km	04:25:16	00:16:43	07:16 min/km	+01:54 (110.) ●	+02:29 (1005.) ●	+01:48 (1627.) ●
Run	10.6 km	04:42:20	00:17:04	08:07 min/km	+01:35 (106.) ●	+02:15 (961.) ●	+01:32 (1530.) ●
Run	12.8 km	04:58:56	00:16:36	07:32 min/km	+01:42 (105.) ●	+02:24 (971.) ●	+01:45 (1585.) ●
Run	15.2 km	05:18:37	00:19:41	08:12 min/km	+02:32 (115.) ●	+03:15 (1019.) ●	+02:35 (1703.) ●
Run	17.5 km	05:37:30	00:18:53	08:12 min/km	+02:52 (119.) ●	+03:28 (1054.) ●	+02:49 (1754.) ●
Run	21.1 km	06:12:37	00:35:07	09:45 min/km	+09:06 (142.) ●	+09:58 (1211.) ●	+09:04 (2114.) ●
Run	21.1 km	06:12:37	02:45:32	07:50 min/km	+22:03 (116.) ●	+27:42 (1045.) ●	+21:28 (1708.) ●
Total	113.2 km	06:12:37	06:12:37	18.23 km/h	+10:28 (92.) ●	+20:25 (845.) ●	+05:21 (1248.) ●

Ovr	Gen	Div	Name	#	AG
1180	812	87	Alan Frawert	1852	M55-59	USA	00:22:35	02:59:53	02:31:22	06:07:27
1182	814	88	Eric Heindl	244	M55-59	USA	00:20:47	03:00:06	02:36:21	06:07:41
1199	822	89	Robert Brownell	1556	M55-59	USA	00:23:51	02:59:12	02:34:08	06:08:53
1215	830	90	Jim Krueger	2322	M55-59	USA	00:25:45	02:51:20	02:31:51	06:09:46
1239	842	91	Ed Mugnani	2136	M55-59	USA	00:26:21	03:14:40	02:16:30	06:11:57
1248	845	92	John Freeney	1083	M55-59	USA	00:20:27	02:51:26	02:45:32	06:12:37
1259	852	93	Joe Garcia	1267	M55-59	USA	00:25:22	03:09:32	02:26:22	06:13:42
1288	866	94	Eric Montgomery	1137	M55-59	USA	00:23:31	03:16:35	02:17:18	06:15:51
1294	869	95	Michael Bates	1983	M55-59	USA	00:22:33	03:02:02	02:34:09	06:16:19
1296	870	96	Michael Cassidy	1524	M55-59	USA	00:22:15	03:09:02	02:32:03	06:16:37