Daniel Mikula -
Ironman 70.3 Oregon 2023

  Quick facts

654/502/68All/Gender/AG

M50-54Age group

1088Bib number

USANationality

19:492:39:032:17:05 5:28:34

  Compare Daniel Mikula with other athletes!

1088 Mikula
1194 Biesheuvel × 
637 Brun × 
1521 Chambers × 
2526 Gregory × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:19:49 00:19:4900:59 min/100m-04:10 (7.) -03:36 (130.) -04:00 (174.)
Transition 00:26:51 00:07:02 - -01:34 (65.) -01:08 (524.) -01:19 (832.)
Bike7.3 km 00:40:47 00:13:5631.44 km/h-01:27 (53.) -01:13 (369.) -01:48 (439.)
Bike7.5 km 00:41:03 00:00:1645 km/h±00:00 (100.) ±00:00 (616.) -00:01 (801.)
Bike17.7 km 00:58:01 00:16:5836.07 km/h-01:51 (47.) -01:41 (317.) -02:29 (363.)
Bike29.8 km 01:19:21 00:21:2034.03 km/h-02:45 (44.) -02:31 (310.) -03:43 (355.)
Bike30.4 km 01:21:04 00:01:4320.97 km/h-00:18 (22.) -00:17 (183.) -00:22 (210.)
Bike35.4 km 01:28:51 00:07:4738.54 km/h-01:02 (38.) -01:01 (287.) -01:25 (334.)
Bike39.6 km 01:35:58 00:07:0735.41 km/h-00:56 (36.) -00:50 (292.) -01:11 (341.)
Bike39.9 km 01:36:27 00:00:2937.24 km/h-00:03 (37.) -00:03 (277.) -00:04 (336.)
Bike45.1 km 01:45:10 00:08:4335.79 km/h-01:16 (30.) -01:12 (245.) -01:38 (283.)
Bike50.3 km 01:54:20 00:09:1034.04 km/h-01:31 (36.) -01:28 (280.) -02:01 (319.)
Bike50.7 km 01:54:34 00:00:14102.86 km/h-00:03 (39.) -00:03 (295.) -00:04 (352.)
Bike54.8 km 02:02:01 00:07:2733.02 km/h-00:53 (42.) -00:51 (295.) -01:13 (346.)
Bike59.9 km 02:10:03 00:08:0238.09 km/h-01:13 (30.) -01:11 (224.) -01:36 (256.)
Bike60.5 km 02:11:52 00:01:4919.82 km/h-00:18 (21.) -00:18 (202.) -00:23 (230.)
Bike72.5 km 02:33:49 00:21:5732.8 km/h-02:42 (47.) -02:30 (337.) -03:40 (390.)
Bike82.6 km 02:52:26 00:18:3732.55 km/h-01:52 (63.) -01:40 (423.) -02:35 (511.)
Bike82.9 km 02:52:47 00:00:2151.43 km/h-00:03 (62.) -00:03 (437.) -00:04 (537.)
Bike90.1 km 03:05:54 00:13:0732.94 km/h-01:23 (60.) -01:31 (389.) -02:12 (467.)
Bike90.1 km 03:05:54 02:39:0333.99 km/h-19:36 (44.) -18:23 (309.) -26:29 (357.)
Transition 03:11:29 00:05:35 - -00:12 (105.) +00:14 (808.) +00:05 (1346.)
Run1.5 km 03:21:04 00:09:3506:23 min/km-00:37 (92.) +00:04 (758.) -00:27 (1115.)
Run3.7 km 03:33:29 00:12:2505:38 min/km-01:32 (76.) -00:31 (652.) -01:13 (926.)
Run6.2 km 03:49:14 00:15:4506:18 min/km-00:28 (96.) +00:37 (814.) -00:08 (1237.)
Run8.5 km 04:03:26 00:14:1206:10 min/km-01:04 (86.) -00:02 (729.) -00:43 (1086.)
Run10.6 km 04:19:05 00:15:3907:27 min/km-00:16 (99.) +00:50 (798.) +00:07 (1233.)
Run12.8 km 04:33:10 00:14:0506:24 min/km-01:02 (86.) -00:07 (704.) -00:46 (1061.)
Run15.2 km 04:49:14 00:16:0406:41 min/km-01:28 (79.) -00:22 (673.) -01:02 (1005.)
Run17.5 km 05:04:21 00:15:0706:34 min/km-01:18 (84.) -00:18 (671.) -00:57 (1016.)
Run21.1 km 05:28:34 00:24:1306:43 min/km-02:42 (80.) -00:56 (649.) -01:50 (983.)
Run21.1 km 05:28:34 02:17:0506:29 min/km-10:27 (83.) -00:45 (693.) -06:59 (1041.)
Total 113.2 km 05:28:34 05:28:3420.67 km/h-35:59 (68.) -23:38 (502.) -38:42 (654.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance