James Snook -
Ironman 70.3 Oregon 2023
Quick facts
502/395/50All/Gender/AG
M50-54Age group
1096Bib number
USANationality
29:02 | 2:35:36 | 1:58:50 | 5:16:42 |
Compare James Snook with other athletes!
1096 Snook
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1196 Bosch ×
1203 Burnham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:29:02 | 00:29:02 | 01:27 min/100m | +05:03 (174.) ● | +05:37 (1259.) ● | +05:13 (2194.) ● |
Transition | 00:36:09 | 00:07:07 | - | -01:29 (69.) ● | -01:03 (543.) ● | -01:14 (860.) ● | |
Bike | 7.3 km | 00:49:49 | 00:13:40 | 32.05 km/h | -01:43 (41.) ● | -01:29 (309.) ● | -02:04 (361.) ● |
Bike | 7.5 km | 00:50:06 | 00:00:17 | 42.35 km/h | +00:01 (127.) ● | +00:01 (817.) ● | ±00:00 (1120.) ● |
Bike | 17.7 km | 01:06:59 | 00:16:53 | 36.25 km/h | -01:56 (44.) ● | -01:46 (296.) ● | -02:34 (337.) ● |
Bike | 29.8 km | 01:27:42 | 00:20:43 | 35.04 km/h | -03:22 (32.) ● | -03:08 (224.) ● | -04:20 (252.) ● |
Bike | 30.4 km | 01:29:31 | 00:01:49 | 19.82 km/h | -00:12 (48.) ● | -00:11 (352.) ● | -00:16 (417.) ● |
Bike | 35.4 km | 01:37:26 | 00:07:55 | 37.89 km/h | -00:54 (46.) ● | -00:53 (335.) ● | -01:17 (387.) ● |
Bike | 39.6 km | 01:44:27 | 00:07:01 | 35.91 km/h | -01:02 (34.) ● | -00:56 (253.) ● | -01:17 (297.) ● |
Bike | 39.9 km | 01:44:57 | 00:00:30 | 36 km/h | -00:02 (51.) ● | -00:02 (370.) ● | -00:03 (461.) ● |
Bike | 45.1 km | 01:53:51 | 00:08:54 | 35.06 km/h | -01:05 (40.) ● | -01:01 (302.) ● | -01:27 (355.) ● |
Bike | 50.3 km | 02:02:59 | 00:09:08 | 34.16 km/h | -01:33 (33.) ● | -01:30 (263.) ● | -02:03 (300.) ● |
Bike | 50.7 km | 02:03:14 | 00:00:15 | 96 km/h | -00:02 (62.) ● | -00:02 (406.) ● | -00:03 (495.) ● |
Bike | 54.8 km | 02:10:35 | 00:07:21 | 33.47 km/h | -00:59 (32.) ● | -00:57 (260.) ● | -01:19 (299.) ● |
Bike | 59.9 km | 02:18:34 | 00:07:59 | 38.33 km/h | -01:16 (29.) ● | -01:14 (211.) ● | -01:39 (242.) ● |
Bike | 60.5 km | 02:20:25 | 00:01:51 | 19.46 km/h | -00:16 (37.) ● | -00:16 (248.) ● | -00:21 (287.) ● |
Bike | 72.5 km | 02:41:27 | 00:21:02 | 34.23 km/h | -03:37 (29.) ● | -03:25 (212.) ● | -04:35 (237.) ● |
Bike | 82.6 km | 02:58:50 | 00:17:23 | 34.86 km/h | -03:06 (34.) ● | -02:54 (228.) ● | -03:49 (255.) ● |
Bike | 82.9 km | 02:59:12 | 00:00:22 | 49.09 km/h | -00:02 (81.) ● | -00:02 (538.) ● | -00:03 (678.) ● |
Bike | 90.1 km | 03:11:45 | 00:12:33 | 34.42 km/h | -01:57 (38.) ● | -02:05 (260.) ● | -02:46 (299.) ● |
Bike | 90.1 km | 03:11:45 | 02:35:36 | 34.74 km/h | -23:03 (35.) ● | -21:50 (250.) ● | -29:56 (282.) ● |
Transition | 03:17:52 | 00:06:07 | - | +00:20 (122.) ● | +00:46 (890.) ● | +00:37 (1531.) ● | |
Run | 1.5 km | 03:26:26 | 00:08:34 | 05:42 min/km | -01:38 (54.) ● | -00:57 (496.) ● | -01:28 (643.) ● |
Run | 3.7 km | 03:37:57 | 00:11:31 | 05:14 min/km | -02:26 (51.) ● | -01:25 (481.) ● | -02:07 (630.) ● |
Run | 6.2 km | 03:51:23 | 00:13:26 | 05:22 min/km | -02:47 (54.) ● | -01:42 (482.) ● | -02:27 (631.) ● |
Run | 8.5 km | 04:03:32 | 00:12:09 | 05:16 min/km | -03:07 (49.) ● | -02:05 (429.) ● | -02:46 (556.) ● |
Run | 10.6 km | 04:15:29 | 00:11:57 | 05:41 min/km | -03:58 (42.) ● | -02:52 (359.) ● | -03:35 (460.) ● |
Run | 12.8 km | 04:27:29 | 00:12:00 | 05:27 min/km | -03:07 (48.) ● | -02:12 (437.) ● | -02:51 (572.) ● |
Run | 15.2 km | 04:41:28 | 00:13:59 | 05:49 min/km | -03:33 (54.) ● | -02:27 (448.) ● | -03:07 (587.) ● |
Run | 17.5 km | 04:54:41 | 00:13:13 | 05:44 min/km | -03:12 (59.) ● | -02:12 (481.) ● | -02:51 (640.) ● |
Run | 21.1 km | 05:16:42 | 00:22:01 | 06:06 min/km | -04:54 (61.) ● | -03:08 (490.) ● | -04:02 (692.) ● |
Run | 21.1 km | 05:16:42 | 01:58:50 | 05:37 min/km | -28:42 (52.) ● | -19:00 (455.) ● | -25:14 (590.) ● |
Total | 113.2 km | 05:16:42 | 05:16:42 | 21.45 km/h | -47:51 (50.) ● | -35:30 (395.) ● | -50:34 (502.) ● |