Valerie Seidl -
Ironman 70.3 Oregon 2023

Quick facts

1048/297/35All/Gender/AG

F30-34Age group

1112Bib number

USANationality


25:35	3:00:53	2:16:04	5:57:52

Compare Valerie Seidl with other athletes!

1112 Seidl

2300 Reyes ×

1785 Koplovich ×

1634 Melnyk ×

1187 Tang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:25:35	00:25:35	01:16 min/100m	+01:43 (68.) ●	+01:12 (685.) ●	+01:46 (1767.) ●
Transition		00:34:30	00:08:55	-	+00:17 (54.) ●	+00:16 (574.) ●	+00:34 (1475.) ●
Bike	7.3 km	00:49:20	00:14:50	29.53 km/h	-01:42 (18.) ●	-01:41 (154.) ●	-00:54 (764.) ●
Bike	7.5 km	00:49:35	00:00:15	48 km/h	-00:03 (4.) ●	-00:03 (61.) ●	-00:02 (395.) ●
Bike	17.7 km	01:08:09	00:18:34	32.96 km/h	-02:06 (17.) ●	-01:57 (178.) ●	-00:53 (853.) ●
Bike	29.8 km	01:32:05	00:23:56	30.33 km/h	-02:43 (20.) ●	-02:40 (214.) ●	-01:07 (929.) ●
Bike	30.4 km	01:34:09	00:02:04	17.42 km/h	-00:10 (24.) ●	-00:09 (282.) ●	-00:01 (1111.) ●
Bike	35.4 km	01:43:15	00:09:06	32.97 km/h	-00:45 (26.) ●	-00:38 (303.) ●	-00:06 (1126.) ●
Bike	39.6 km	01:51:27	00:08:12	30.73 km/h	-00:41 (25.) ●	-00:34 (286.) ●	-00:06 (1094.) ●
Bike	39.9 km	01:51:59	00:00:32	33.75 km/h	-00:03 (18.) ●	-00:03 (194.) ●	-00:01 (826.) ●
Bike	45.1 km	02:02:32	00:10:33	29.57 km/h	-00:28 (31.) ●	-00:23 (376.) ●	+00:12 (1319.) ●
Bike	50.3 km	02:13:54	00:11:22	27.45 km/h	-00:38 (40.) ●	-00:31 (445.) ●	+00:11 (1418.) ●
Bike	50.7 km	02:14:11	00:00:17	84.71 km/h	-00:03 (21.) ●	-00:03 (204.) ●	-00:01 (908.) ●
Bike	54.8 km	02:22:52	00:08:41	28.33 km/h	-00:36 (27.) ●	-00:27 (300.) ●	+00:01 (1156.) ●
Bike	59.9 km	02:32:16	00:09:24	32.55 km/h	-00:54 (26.) ●	-00:46 (263.) ●	-00:14 (1052.) ●
Bike	60.5 km	02:34:32	00:02:16	15.88 km/h	-00:08 (37.) ●	-00:04 (436.) ●	+00:04 (1408.) ●
Bike	72.5 km	02:59:25	00:24:53	28.94 km/h	-02:32 (28.) ●	-02:13 (272.) ●	-00:44 (1072.) ●
Bike	82.6 km	03:20:14	00:20:49	29.11 km/h	-01:55 (30.) ●	-01:35 (326.) ●	-00:23 (1151.) ●
Bike	82.9 km	03:20:37	00:00:23	46.96 km/h	-00:04 (20.) ●	-00:04 (199.) ●	-00:02 (858.) ●
Bike	90.1 km	03:35:23	00:14:46	29.26 km/h	-01:12 (30.) ●	-01:26 (330.) ●	-00:33 (1157.) ●
Bike	90.1 km	03:35:23	03:00:53	29.89 km/h	-16:43 (28.) ●	-15:17 (261.) ●	-04:39 (1049.) ●
Transition		03:41:48	00:06:25	-	+00:49 (62.) ●	+00:36 (654.) ●	+00:55 (1632.) ●
Run	1.5 km	03:51:33	00:09:45	06:30 min/km	-00:16 (50.) ●	-01:01 (360.) ●	-00:17 (1182.) ●
Run	3.7 km	04:03:57	00:12:24	05:38 min/km	-01:12 (34.) ●	-02:14 (248.) ●	-01:14 (913.) ●
Run	6.2 km	04:18:54	00:14:57	05:58 min/km	-00:51 (42.) ●	-02:01 (304.) ●	-00:56 (1030.) ●
Run	8.5 km	04:32:51	00:13:57	06:03 min/km	-00:47 (41.) ●	-01:59 (305.) ●	-00:58 (1026.) ●
Run	10.6 km	04:48:14	00:15:23	07:19 min/km	-00:07 (49.) ●	-01:11 (386.) ●	-00:09 (1188.) ●
Run	12.8 km	05:02:57	00:14:43	06:41 min/km	+00:03 (47.) ●	-01:04 (385.) ●	-00:08 (1191.) ●
Run	15.2 km	05:19:48	00:16:51	07:01 min/km	-00:04 (48.) ●	-01:10 (387.) ●	-00:15 (1165.) ●
Run	17.5 km	05:34:36	00:14:48	06:26 min/km	-01:07 (40.) ●	-02:09 (296.) ●	-01:16 (957.) ●
Run	21.1 km	05:57:52	00:23:16	06:27 min/km	-02:23 (37.) ●	-04:00 (260.) ●	-02:47 (845.) ●
Run	21.1 km	05:57:52	02:16:04	06:26 min/km	-06:44 (44.) ●	-16:49 (315.) ●	-08:00 (1014.) ●
Total	113.2 km	05:57:52	05:57:52	18.98 km/h	-20:38 (35.) ●	-30:02 (297.) ●	-09:24 (1048.) ●

Ovr	Gen	Div	Name	#	AG
922	249	30	Aly Treu	274	F30-34	USA	00:21:56	03:03:21	02:14:21	05:48:59
957	263	31	Emily Adams	642	F30-34	USA	00:21:35	03:18:41	02:02:55	05:51:14
980	272	32	Becca Glatt	2313	F30-34	USA	00:23:50	03:19:29	01:55:30	05:52:37
996	277	33	Alyssa Reyes	2300	F30-34	CAN	00:22:44	02:51:31	02:26:06	05:53:32
1034	293	34	Katherine Koplovich	1785	F30-34	CAN	00:25:15	03:12:34	02:05:23	05:56:10
1048	297	35	Valerie Seidl	1112	F30-34	USA	00:25:35	03:00:53	02:16:04	05:57:52
1107	318	36	Olena Melnyk	1634	F30-34	UKR	00:27:57	03:09:11	02:08:33	06:01:37
1110	319	37	Lauren Tang	1187	F30-34	USA	00:20:08	03:14:26	02:15:19	06:02:01
1157	340	38	Carly Yates	1411	F30-34	USA	00:22:48	03:06:13	02:22:18	06:06:04
1162	344	39	Damaris Herrera	2407	F30-34	USA	00:24:37	03:20:31	02:09:05	06:06:32