Liz Birthright -
Ironman 70.3 Oregon 2023

Quick facts

1549/529/83All/Gender/AG

F45-49Age group

1149Bib number

USANationality


27:15	3:33:32	2:18:40	6:34:35

Compare Liz Birthright with other athletes!

1149 Birthright

540 Jones ×

900 Anderson ×

2154 Loranger ×

1677 Murray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:27:15	00:27:15	01:21 min/100m	+02:20 (119.) ●	+02:52 (825.) ●	+03:26 (2049.) ●
Transition		00:36:38	00:09:23	-	+00:51 (99.) ●	+00:44 (621.) ●	+01:02 (1577.) ●
Bike	7.3 km	00:53:28	00:16:50	26.02 km/h	+00:25 (90.) ●	+00:19 (535.) ●	+01:06 (1641.) ●
Bike	7.5 km	00:53:49	00:00:21	34.29 km/h	+00:03 (119.) ●	+00:03 (806.) ●	+00:04 (2098.) ●
Bike	17.7 km	01:15:29	00:21:40	28.25 km/h	+01:17 (108.) ●	+01:09 (697.) ●	+02:13 (1915.) ●
Bike	29.8 km	01:44:12	00:28:43	25.28 km/h	+02:00 (106.) ●	+02:07 (738.) ●	+03:40 (1972.) ●
Bike	30.4 km	01:46:40	00:02:28	14.59 km/h	+00:16 (116.) ●	+00:15 (803.) ●	+00:23 (2089.) ●
Bike	35.4 km	01:57:34	00:10:54	27.52 km/h	+01:16 (122.) ●	+01:10 (819.) ●	+01:42 (2108.) ●
Bike	39.6 km	02:07:31	00:09:57	25.33 km/h	+01:14 (126.) ●	+01:11 (845.) ●	+01:39 (2151.) ●
Bike	39.9 km	02:08:10	00:00:39	27.69 km/h	+00:04 (123.) ●	+00:04 (810.) ●	+00:06 (2098.) ●
Bike	45.1 km	02:20:28	00:12:18	25.37 km/h	+01:24 (124.) ●	+01:22 (831.) ●	+01:57 (2119.) ●
Bike	50.3 km	02:38:41	00:18:13	17.13 km/h	+06:25 (140.) ●	+06:20 (941.) ●	+07:02 (2288.) ●
Bike	50.7 km	02:39:01	00:00:20	72 km/h	±00:00 (80.) ●	±00:00 (512.) ●	+00:02 (1571.) ●
Bike	54.8 km	02:48:22	00:09:21	26.31 km/h	+00:16 (84.) ●	+00:13 (554.) ●	+00:41 (1663.) ●
Bike	59.9 km	02:59:12	00:10:50	28.25 km/h	+00:43 (108.) ●	+00:40 (702.) ●	+01:12 (1906.) ●
Bike	60.5 km	03:01:42	00:02:30	14.4 km/h	+00:10 (107.) ●	+00:10 (708.) ●	+00:18 (1921.) ●
Bike	72.5 km	03:29:57	00:28:15	25.49 km/h	+01:21 (102.) ●	+01:09 (636.) ●	+02:38 (1794.) ●
Bike	82.6 km	03:53:16	00:23:19	25.99 km/h	+00:59 (97.) ●	+00:55 (633.) ●	+02:07 (1770.) ●
Bike	82.9 km	03:53:43	00:00:27	40 km/h	±00:00 (80.) ●	±00:00 (513.) ●	+00:02 (1538.) ●
Bike	90.1 km	04:10:10	00:16:27	26.26 km/h	+00:45 (99.) ●	+00:15 (629.) ●	+01:08 (1768.) ●
Bike	90.1 km	04:10:10	03:33:32	25.32 km/h	+18:38 (110.) ●	+17:22 (746.) ●	+28:00 (1997.) ●
Transition		04:15:55	00:05:45	-	±00:00 (81.) ●	-00:04 (523.) ●	+00:15 (1396.) ●
Run	1.5 km	04:25:30	00:09:35	06:23 min/km	-00:48 (54.) ●	-01:11 (331.) ●	-00:27 (1111.) ●
Run	3.7 km	04:38:41	00:13:11	05:59 min/km	-01:04 (59.) ●	-01:27 (352.) ●	-00:27 (1150.) ●
Run	6.2 km	04:54:28	00:15:47	06:18 min/km	-00:45 (65.) ●	-01:11 (397.) ●	-00:06 (1242.) ●
Run	8.5 km	05:08:41	00:14:13	06:10 min/km	-01:27 (54.) ●	-01:43 (335.) ●	-00:42 (1091.) ●
Run	10.6 km	05:23:02	00:14:21	06:50 min/km	-02:05 (47.) ●	-02:13 (287.) ●	-01:11 (971.) ●
Run	12.8 km	05:37:13	00:14:11	06:26 min/km	-01:23 (52.) ●	-01:36 (340.) ●	-00:40 (1077.) ●
Run	15.2 km	05:54:07	00:16:54	07:02 min/km	-00:51 (61.) ●	-01:07 (391.) ●	-00:12 (1179.) ●
Run	17.5 km	06:09:58	00:15:51	06:53 min/km	-00:48 (66.) ●	-01:06 (390.) ●	-00:13 (1156.) ●
Run	21.1 km	06:34:35	00:24:37	06:50 min/km	-02:11 (56.) ●	-02:39 (339.) ●	-01:26 (1030.) ●
Run	21.1 km	06:34:35	02:18:40	06:34 min/km	-11:22 (57.) ●	-14:13 (354.) ●	-05:24 (1083.) ●
Total	113.2 km	06:34:35	06:34:35	17.21 km/h	+10:27 (83.) ●	+06:41 (529.) ●	+27:19 (1549.) ●

Ovr	Gen	Div	Name	#	AG
1495	506	78	Erica Crisp	2070	F45-49	USA	00:22:22	03:01:36	02:53:47	06:30:15
1500	509	79	Rachel Elizalde-Powell	2232	F45-49	USA	00:24:42	03:13:48	02:38:16	06:30:30
1508	514	80	Minda Dentler	110	F45-49	USA	00:32:19	03:57:52	01:44:29	06:30:59
1530	521	81	Sheryl Jones	540	F45-49	USA	00:21:48	03:31:03	02:26:26	06:32:43
1534	524	82	Amy Anderson	900	F45-49	USA	00:25:07	03:11:08	02:42:30	06:32:58
1549	529	83	Liz Birthright	1149	F45-49	USA	00:27:15	03:33:32	02:18:40	06:34:35
1573	541	84	Katherine Loranger	2154	F45-49	USA	00:22:21	03:15:02	02:46:29	06:36:38
1575	543	85	Emily Murray	1677	F45-49	USA	00:24:42	03:10:01	02:47:20	06:36:45
1608	560	86	Shannon Chappon	1410	F45-49	USA	00:25:35	03:48:09	02:11:26	06:39:07
1614	563	87	Lisa Stelly	1309	F45-49	USA	00:24:54	03:09:31	02:49:51	06:39:36