Ralph Isoto -
Ironman 70.3 Oregon 2023
Quick facts
1920/1161/167All/Gender/AG
M35-39Age group
1163Bib number
USANationality
26:57 | 3:21:57 | 2:57:34 | 7:06:52 |
Compare Ralph Isoto with other athletes!
1163 Isoto
2064 Mayer ×
1437 Sanchez ×
2315 Nielsen ×
776 Kennedy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:26:57 | 00:26:57 | 01:20 min/100m | +03:33 (163.) ● | +03:32 (1169.) ● | +03:08 (2003.) ● |
Transition | 00:40:19 | 00:13:22 | - | +05:30 (177.) ● | +05:12 (1249.) ● | +05:01 (2195.) ● | |
Bike | 7.3 km | 00:56:12 | 00:15:53 | 27.58 km/h | +00:52 (129.) ● | +00:44 (874.) ● | +00:09 (1235.) ● |
Bike | 7.5 km | 00:56:33 | 00:00:21 | 34.29 km/h | +00:05 (177.) ● | +00:05 (1275.) ● | +00:04 (2144.) ● |
Bike | 17.7 km | 01:16:51 | 00:20:18 | 30.15 km/h | +01:47 (146.) ● | +01:39 (1024.) ● | +00:51 (1502.) ● |
Bike | 29.8 km | 01:45:16 | 00:28:25 | 25.55 km/h | +04:56 (168.) ● | +04:34 (1195.) ● | +03:22 (1930.) ● |
Bike | 30.4 km | 01:47:18 | 00:02:02 | 17.7 km/h | +00:04 (114.) ● | +00:02 (769.) ● | -00:03 (1040.) ● |
Bike | 35.4 km | 01:56:18 | 00:09:00 | 33.33 km/h | +00:10 (109.) ● | +00:12 (774.) ● | -00:12 (1061.) ● |
Bike | 39.6 km | 02:04:10 | 00:07:52 | 32.03 km/h | -00:01 (95.) ● | -00:05 (639.) ● | -00:26 (829.) ● |
Bike | 39.9 km | 02:04:46 | 00:00:36 | 30 km/h | +00:04 (165.) ● | +00:04 (1129.) ● | +00:03 (1764.) ● |
Bike | 45.1 km | 02:14:54 | 00:10:08 | 30.79 km/h | +00:18 (114.) ● | +00:13 (777.) ● | -00:13 (1047.) ● |
Bike | 50.3 km | 02:26:14 | 00:11:20 | 27.53 km/h | +00:49 (134.) ● | +00:42 (950.) ● | +00:09 (1403.) ● |
Bike | 50.7 km | 02:26:35 | 00:00:21 | 68.57 km/h | +00:04 (163.) ● | +00:04 (1164.) ● | +00:03 (1866.) ● |
Bike | 54.8 km | 02:35:58 | 00:09:23 | 26.22 km/h | +01:08 (152.) ● | +01:05 (1111.) ● | +00:43 (1705.) ● |
Bike | 59.9 km | 02:46:55 | 00:10:57 | 27.95 km/h | +01:47 (167.) ● | +01:44 (1199.) ● | +01:19 (1953.) ● |
Bike | 60.5 km | 02:49:34 | 00:02:39 | 13.58 km/h | +00:33 (178.) ● | +00:32 (1266.) ● | +00:27 (2140.) ● |
Bike | 72.5 km | 03:19:25 | 00:29:51 | 24.12 km/h | +05:39 (171.) ● | +05:24 (1227.) ● | +04:14 (2011.) ● |
Bike | 82.6 km | 03:45:55 | 00:26:30 | 22.87 km/h | +06:17 (174.) ● | +06:13 (1262.) ● | +05:18 (2148.) ● |
Bike | 82.9 km | 03:46:23 | 00:00:28 | 38.57 km/h | +00:05 (159.) ● | +00:04 (1110.) ● | +00:03 (1746.) ● |
Bike | 90.1 km | 04:02:16 | 00:15:53 | 27.2 km/h | +01:37 (145.) ● | +01:15 (1019.) ● | +00:34 (1560.) ● |
Bike | 90.1 km | 04:02:16 | 03:21:57 | 26.77 km/h | +26:14 (157.) ● | +24:31 (1121.) ● | +16:25 (1736.) ● |
Transition | 04:09:18 | 00:07:02 | - | +01:55 (146.) ● | +01:41 (1026.) ● | +01:32 (1801.) ● | |
Run | 1.5 km | 04:21:25 | 00:12:07 | 08:04 min/km | +03:00 (170.) ● | +02:36 (1158.) ● | +02:05 (1921.) ● |
Run | 3.7 km | 04:36:57 | 00:15:32 | 07:03 min/km | +03:03 (163.) ● | +02:36 (1080.) ● | +01:54 (1730.) ● |
Run | 6.2 km | 04:54:53 | 00:17:56 | 07:10 min/km | +03:14 (154.) ● | +02:48 (1052.) ● | +02:03 (1697.) ● |
Run | 8.5 km | 05:11:49 | 00:16:56 | 07:21 min/km | +03:06 (147.) ● | +02:42 (1024.) ● | +02:01 (1669.) ● |
Run | 10.6 km | 05:31:40 | 00:19:51 | 09:27 min/km | +05:30 (170.) ● | +05:02 (1161.) ● | +04:19 (1968.) ● |
Run | 12.8 km | 05:49:10 | 00:17:30 | 07:57 min/km | +03:44 (156.) ● | +03:18 (1061.) ● | +02:39 (1759.) ● |
Run | 15.2 km | 06:11:39 | 00:22:29 | 09:22 min/km | +06:37 (170.) ● | +06:03 (1192.) ● | +05:23 (2058.) ● |
Run | 17.5 km | 06:34:13 | 00:22:34 | 09:48 min/km | +07:38 (173.) ● | +07:09 (1243.) ● | +06:30 (2164.) ● |
Run | 21.1 km | 07:06:52 | 00:32:39 | 09:04 min/km | +08:22 (165.) ● | +07:30 (1136.) ● | +06:36 (1945.) ● |
Run | 21.1 km | 07:06:52 | 02:57:34 | 08:24 min/km | +44:14 (167.) ● | +39:44 (1153.) ● | +33:30 (1925.) ● |
Total | 113.2 km | 07:06:52 | 07:06:52 | 15.91 km/h | +01:21:26 (167.) ● | +01:14:40 (1161.) ● | +59:36 (1920.) ● |