Sarah Connolly -
Ironman 70.3 Oregon 2023

Quick facts

720/170/26All/Gender/AG

F50-54Age group

1207Bib number

USANationality


23:15	2:59:48	2:00:12	5:34:14

Compare Sarah Connolly with other athletes!

1207 Connolly

1129 Gilbert ×

1558 Franzia ×

257 Edge ×

1193 Takhar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:23:15	00:23:15	01:09 min/100m	-01:17 (55.) ●	-01:08 (374.) ●	-00:34 (1097.) ●
Transition		00:29:59	00:06:44	-	-02:04 (36.) ●	-01:55 (232.) ●	-01:37 (734.) ●
Bike	7.3 km	00:45:53	00:15:54	27.55 km/h	-00:34 (60.) ●	-00:37 (352.) ●	+00:10 (1246.) ●
Bike	7.5 km	00:46:10	00:00:17	42.35 km/h	-00:01 (63.) ●	-00:01 (378.) ●	±00:00 (1348.) ●
Bike	17.7 km	01:05:24	00:19:14	31.82 km/h	-01:04 (44.) ●	-01:17 (275.) ●	-00:13 (1081.) ●
Bike	29.8 km	01:29:36	00:24:12	30 km/h	-02:12 (36.) ●	-02:24 (237.) ●	-00:51 (998.) ●
Bike	30.4 km	01:31:43	00:02:07	17.01 km/h	-00:04 (59.) ●	-00:06 (362.) ●	+00:02 (1286.) ●
Bike	35.4 km	01:40:39	00:08:56	33.58 km/h	-00:39 (37.) ●	-00:48 (253.) ●	-00:16 (1015.) ●
Bike	39.6 km	01:48:35	00:07:56	31.76 km/h	-00:44 (31.) ●	-00:50 (206.) ●	-00:22 (890.) ●
Bike	39.9 km	01:49:08	00:00:33	32.73 km/h	-00:02 (58.) ●	-00:02 (336.) ●	±00:00 (1206.) ●
Bike	45.1 km	01:59:13	00:10:05	30.94 km/h	-00:44 (36.) ●	-00:51 (246.) ●	-00:16 (1014.) ●
Bike	50.3 km	02:10:15	00:11:02	28.28 km/h	-00:50 (61.) ●	-00:51 (376.) ●	-00:09 (1261.) ●
Bike	50.7 km	02:10:34	00:00:19	75.79 km/h	±00:00 (80.) ●	-00:01 (485.) ●	+00:01 (1523.) ●
Bike	54.8 km	02:19:07	00:08:33	28.77 km/h	-00:30 (44.) ●	-00:35 (267.) ●	-00:07 (1073.) ●
Bike	59.9 km	02:28:30	00:09:23	32.61 km/h	-00:40 (39.) ●	-00:47 (259.) ●	-00:15 (1046.) ●
Bike	60.5 km	02:30:35	00:02:05	17.28 km/h	-00:13 (33.) ●	-00:15 (194.) ●	-00:07 (874.) ●
Bike	72.5 km	02:54:46	00:24:11	29.77 km/h	-02:56 (31.) ●	-02:55 (194.) ●	-01:26 (887.) ●
Bike	82.6 km	03:15:07	00:20:21	29.78 km/h	-01:48 (43.) ●	-02:03 (263.) ●	-00:51 (1024.) ●
Bike	82.9 km	03:15:30	00:00:23	46.96 km/h	-00:03 (43.) ●	-00:04 (242.) ●	-00:02 (971.) ●
Bike	90.1 km	03:29:47	00:14:17	30.25 km/h	-01:18 (36.) ●	-01:55 (238.) ●	-01:02 (941.) ●
Bike	90.1 km	03:29:47	02:59:48	30.07 km/h	-14:22 (35.) ●	-16:22 (249.) ●	-05:44 (1011.) ●
Transition		03:34:02	00:04:15	-	-01:53 (32.) ●	-01:34 (265.) ●	-01:15 (817.) ●
Run	1.5 km	03:42:54	00:08:52	05:54 min/km	-02:17 (27.) ●	-01:54 (193.) ●	-01:10 (778.) ●
Run	3.7 km	03:54:29	00:11:35	05:15 min/km	-03:34 (22.) ●	-03:03 (146.) ●	-02:03 (653.) ●
Run	6.2 km	04:08:03	00:13:34	05:25 min/km	-03:57 (21.) ●	-03:24 (145.) ●	-02:19 (660.) ●
Run	8.5 km	04:20:37	00:12:34	05:27 min/km	-03:49 (21.) ●	-03:22 (150.) ●	-02:21 (661.) ●
Run	10.6 km	04:33:25	00:12:48	06:05 min/km	-04:16 (21.) ●	-03:46 (148.) ●	-02:44 (642.) ●
Run	12.8 km	04:45:51	00:12:26	05:39 min/km	-03:51 (22.) ●	-03:21 (165.) ●	-02:25 (678.) ●
Run	15.2 km	05:00:08	00:14:17	05:57 min/km	-04:17 (19.) ●	-03:44 (149.) ●	-02:49 (649.) ●
Run	17.5 km	05:13:18	00:13:10	05:43 min/km	-04:15 (19.) ●	-03:47 (142.) ●	-02:54 (627.) ●
Run	21.1 km	05:34:14	00:20:56	05:48 min/km	-07:01 (19.) ●	-06:20 (131.) ●	-05:07 (555.) ●
Run	21.1 km	05:34:14	02:00:12	05:41 min/km	-37:17 (20.) ●	-32:41 (141.) ●	-23:52 (632.) ●
Total	113.2 km	05:34:14	05:34:14	20.32 km/h	-56:53 (26.) ●	-53:40 (170.) ●	-33:02 (720.) ●

Ovr	Gen	Div	Name	#	AG
703	163	21	Nicole Harris	159	F50-54	USA	00:26:55	03:00:43	01:53:26	05:33:09
705	164	22	Mary Tanner	226	F50-54	USA	00:21:34	02:46:43	02:14:59	05:33:10
712	166	23	Heather Weirath	322	F50-54	USA	00:20:35	03:08:22	01:50:05	05:33:40
716	168	24	Jeannie Gilbert	1129	F50-54	USA	00:22:21	02:50:31	02:11:02	05:33:57
719	169	25	Annie Franzia	1558	F50-54	USA	00:21:30	02:53:51	02:08:37	05:34:05
720	170	26	Sarah Connolly	1207	F50-54	USA	00:23:15	02:59:48	02:00:12	05:34:14
728	172	27	Norma Edge	257	F50-54	USA	00:23:25	02:47:54	02:10:14	05:34:45
768	183	28	Sneeta Takhar	1193	F50-54	CAN	00:22:38	03:00:18	02:06:01	05:38:09
775	187	29	Kathy Rapmund	1752	F50-54	USA	00:22:09	03:01:25	02:04:21	05:38:53
817	206	30	Katharine de Simone	1656	F50-54	USA	00:19:20	03:07:57	02:04:30	05:41:56